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As Long as You Need: Permission to Grieve Paperback – April 16, 2024

4.7 out of 5 stars 172 ratings

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"A heartfelt invitation for grieving readers...An excellent resource for those working their way through loss." —Publishers Weekly, Starred Review

Veteran hospital chaplain to the sick, dying, and bereaved, J.S. Park offers you both the permission and the process for how to grieve and heal at your own pace.

In As Long As You Need, J.S. offers an honest and unrushed engagement with grief, decoding four types of grieving—spiritual, mental, physical, and relational—and offering compassionate self-care and soul-care along the way.

If you are struggling to process loss, pain, or grief from the last few years or the last few minutes, J.S. is an experienced and deeply empathetic listener and grief catcher who has held the pain and questions of thousands of patients. While social and cultural narratives about grief are dominated by "letting go, moving on, or turning the page" in his nearly decade of service as a chaplain at a major hospital with a designated level one trauma center J.S. understands firsthand how rushing or suppressing grief only adds a suffocating layer of pain on top of the original wound.

From his unique window into the stories of the ill, injured, dying, and their families, J.S. offers you:

  • Permission to dismantle all too common myths about grief and replace them with a guilt-free and unrushed approach to navigating your losses.
  • Encouragement for how entering grief, rather than avoiding it, leads to a hard but meaningful holding of your loss.
  • Empathy and hope if you are struggling with a crisis of faith in the midst of grief.
  • Recognition that grief spans a wide narrative of loss: loss of future, faith, mental health, worth, autonomy, connection, and loved ones.
  • Affirmation that your grief is your own. While the DNA of grief might be universal to the human condition, how you experience and process grief is unique to you.

From the ER to deliveries to deathbeds across every sort of illness and injury imaginable, J.S. Park has provided meaningful counseling for people in all walks of life and death. Now, through his book he wants to assure you that, while everybody else might rush past your pain, grief is the voice that says, take as long as you need.

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From the Publisher

Grief is not letting go. It is letting in. Grief is not moving on. It is moving with.
Part of grief is to look at the things that are not and give some language to them.
Take as long as you need to grieve angry and pursue repair. If you needed permission, here it is.
JS Park

About the Author

As a hospital chaplain, J.S. Park has seen all manner of sickness and pain—terminal patients, estranged families, and victims of devastating accidents. For years he has sat at bedside with the dying, ill, and injured, listening to their stories and providing a gentle presence during the very worst moments of people’s lives.

Using stories from his own life experience and his many hours in the hospital, Chaplain Park unpacks the various losses that lead to grief—loss of loved ones, loss of autonomy, loss of health, and even loss of plans and dreams. While certain faith traditions may resort to clichés or weak “theologies” to provide comfort to the grieving, Chaplain Park faces the depths of suffering with a bold, honest eye, offering the brokenhearted the grace needed to walk the shattered roads before them.

Editorial Reviews

Review

'A heartfelt invitation for grieving readers...An excellent resource for those working their way through loss.' -- Publishers Weekly Starred Review

About the Author

J.S. Park is a hospital chaplain, author, and online educator. For eight years he has been an interfaith chaplain at a 1000-plus bed hospital that is designated a Level 1 Trauma Center. His role includes grief counseling, attending every death, every trauma and Code Blue, staff care, and supporting end-of-life care. He also served for three years as a chaplain at one of the largest nonprofit charities for the homeless on the east coast.

J.S. has a MDiv completed in 2010 and a BA in Psychology. He also has a sixth-degree black belt in Tae Kwon Do. J.S. currently lives in Tampa, Florida with his wife, a nurse practitioner, and his three-year-old daughter and their adopted dog.

Product details

  • Publisher ‏ : ‎ Thomas Nelson (April 16, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 1400336848
  • ISBN-13 ‏ : ‎ 978-1400336845
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 5.44 x 0.58 x 8.37 inches
  • Customer Reviews:
    4.7 out of 5 stars 172 ratings

About the author

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J.S. Park
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J.S. Park is a hospital chaplain, author, and online educator. For nearly ten years, he has been an interfaith chaplain at a 1000+ bed hospital that is designated a Level 1 Trauma Center.

His role includes grief counseling, attending every death, every trauma and Code Blue, staff care, and supporting end-of-life care. He also served for three years as a chaplain at one of the largest nonprofit charities for the homeless on the east coast.

J.S. has a B.A. in Psychology and a Master's of Divinity. He is a sixth degree black belt, ex-atheist, and Korean American. He is the author of As Long As You Need: Permission to Grieve (published by W Publishing) and The Voices We Carry: Finding Your One True Voice in a World of Clamor and Noise (published by Northfield).

J.S. is married and lives in Tampa FL with his wife, a nurse practitioner, their daughter and son, and their adopted dog.

Customer reviews

4.7 out of 5 stars
172 global ratings

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Customers say

Customers find the book lovingly addresses grief, with one noting how it provides permission to experience it deeply. Moreover, the writing style is relatable and essential reading, with one customer describing it as a beautiful narrative. Additionally, customers appreciate its authenticity, with one mentioning it's written from the perspective of a hospital chaplain. The book is described as profoundly beautiful, with one customer noting how it puts hard things in a tender and honest way. Customers also value its narrative style as a memoir and consider it a rich gift.

AI-generated from the text of customer reviews

27 customers mention "Grief"27 positive0 negative

Customers appreciate how the book lovingly addresses grief, with one customer noting how it travels deep into a hurting heart.

"...I love how he gives so much empathy and voice to situations and tough emotions that we may feel shame for- some examples: feeling like you weren't..." Read more

"...If you’re looking for an in-the-trenches, walk-through exploration of grief and pain, dying and life, remembrance and connection, please don’t go..." Read more

"...It’s so well written - from the style, to the imagery, to the feelings, vulnerability, authenticity, and the array of stories and messages shared...." Read more

"...He also acknowledges the anger that can come with grief...." Read more

25 customers mention "Writing style"25 positive0 negative

Customers praise the writing style of the book, finding its content incredibly relatable and essential reading. One customer describes it as a beautiful narrative.

"...The nuance and validation is so tender. And I oh so love his prose. Because I could go on and on, here are a few long quotes that just got me: "..." Read more

"...J.S. Park walks alongside readers with an un-rushed collection of stories, reflections, and vulnerable confessions to hold a tender and honest..." Read more

"...It’s so well written - from the style, to the imagery, to the feelings, vulnerability, authenticity, and the array of stories and messages shared...." Read more

"...There are a lot of powerful moments in the book, but here’s one that stopped me in my tracks: Park talks about being with a family member after..." Read more

7 customers mention "Language"7 positive0 negative

Customers appreciate the language of the book, with one noting it is beautifully written, and another mentioning it is written from the perspective of a hospital chaplain.

"...The theology is true, but you just can't say it to a hurting person right now. Save it for later when they're ready.' When they're ready...." Read more

"...This is an essential read for clinicians, pastors, administrators, medical personnel, friends, family, neighbors; regardless of background or..." Read more

"This book is written from the perspective of a hospital chaplain who has experienced many types of grief, both in witnessing others' grief and..." Read more

"...This book is written beautifully...." Read more

5 customers mention "Authenticity"5 positive0 negative

Customers appreciate the book's authenticity, with one mentioning how it validates their experience.

"This book was a balm I didn't even know I needed, and it validated and explored so many aspects of loss and grief that it truly is a gift of a book..." Read more

"...- from the style, to the imagery, to the feelings, vulnerability, authenticity, and the array of stories and messages shared...." Read more

"...That was important to and for me, and validating, as I was deeply angry after my father died, and I wasn’t sure why, and there was no good place to..." Read more

"...It helps you understand what you are feeling/thinking and validates your experience. It helps you define grief and the experiences that come with it...." Read more

5 customers mention "Beauty"5 positive0 negative

Customers find the book profoundly beautiful, with one describing it as a tender and honest mirror.

"...of stories, reflections, and vulnerable confessions to hold a tender and honest mirror to our shared (mis)understandings of grief...." Read more

"...It’s so well written - from the style, to the imagery, to the feelings, vulnerability, authenticity, and the array of stories and messages shared...." Read more

"...of the human experience, and this book does that in an absolutely beautiful and relatable way...." Read more

"...He has the loveliest presence and most beautiful way of putting hard things...." Read more

4 customers mention "Narrative style"4 positive0 negative

Customers appreciate the narrative style of the book, with some noting it is part memoir, and one customer highlighting its array of stories and messages shared.

"...It's part memoir and part anecdotes of different patients' stories woven do delicately together...." Read more

"...to the feelings, vulnerability, authenticity, and the array of stories and messages shared...." Read more

"This book is such a treasure!!..." Read more

"This book is part nonfiction and part memoir, and it's tender, compassionate, and at times, heartbreaking...." Read more

3 customers mention "Gift value"3 positive0 negative

Customers find the book to be a rich gift.

"...and explored so many aspects of loss and grief that it truly is a gift of a book that could help anyone and everyone, as we all suffer different..." Read more

"...A true and rich gift to me and others." Read more

"A most impactful, tender, kindness, to gift to yourself or a loved one…Both preferably...." Read more

Essential reading for anyone looking to humanize our lived experiences of loss and heartache.
5 out of 5 stars
Essential reading for anyone looking to humanize our lived experiences of loss and heartache.
As Long As You Need provides an assurance that we’re allowed to be here, in all our complexities; through and beyond them too. “Every patient I see, they’re bursting with the life they’ll never get to live.” J.S. Park walks alongside readers with an un-rushed collection of stories, reflections, and vulnerable confessions to hold a tender and honest mirror to our shared (mis)understandings of grief. As a family member, friend, spouse, father, and hospital chaplain, Park invites us to move closer, slower perhaps, to let experiences in that we’ve often been taught to ignore or “let go.” “Speeding through grief always has a cost.” We’ve all heard some version of overly simplistic “Pocket Theology” in response to tragedy. “It was God’s plan. It was meant to be. Look on the bright side. Heaven just got another angel. At least…” As an adult adoptee and mental health professional, this book profoundly resonates with interpersonal and existential concerns that I encounter and navigate daily. Through a candid, unfiltered, and intimate disclosure about his personal and professional relationship to grief, Park meets us with open, road-worn hands to invite our own stories into the room next to the ones we witness in the text. I leave each page feeling more human; further “unburied” in ways that bring life despite cultural stigma surrounding such multi-dimensional subject matter. Park shows us what that can look like from a constellation of perspectives, and none of them are sugar coated. It’s canon to the kind of “aftermath theology” that so many in this generation are desperate to learn and practice. This is an essential read for clinicians, pastors, administrators, medical personnel, friends, family, neighbors; regardless of background or vocation though, it's for anyone who’s ever wished for a way to bring what feels unspeakable into the light. If you’re looking for an in-the-trenches, walk-through exploration of grief and pain, dying and life, remembrance and connection, please don’t go without this book.
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Top reviews from the United States

  • Reviewed in the United States on May 6, 2024
    This book was a balm I didn't even know I needed, and it validated and explored so many aspects of loss and grief that it truly is a gift of a book that could help anyone and everyone, as we all suffer different forms of loss as we live. JS particularly focuses on categories that hardly get air time in addition to loss of life: loss of the future for one, loss of mental health, loss of autonomy, loss of worth (due to trauma and abuse), connection (loneliness), and of humanity - touching powerfully on race and rage.
    It's part memoir and part anecdotes of different patients' stories woven do delicately together.
    I love how he gives so much empathy and voice to situations and tough emotions that we may feel shame for- some examples: feeling like you weren't able to be there enough for a loved one who died by suicide, feeling both confliction and presence when seeing a parent die, holding both "I hate you" and "I'm here" in final moments. For someone who died from loneliness and wasn't able to find "their people." The nuance and validation is so tender. And I oh so love his prose. Because I could go on and on, here are a few long quotes that just got me:
    "My theology didn't need an upgrade. It needed disassembly. What I carried would not carry. In an air conditioned church, maybe. In crisis, in pain? Much harder.
    The defense I kept hearing was 'The theology is good, but the timing is bad. The theology is true, but you just can't say it to a hurting person right now. Save it for later when they're ready.'
    When they're ready. When would that be?
    If good theology wouldn't work in your worst moment, why should it work for any moment at all? It it doesn't carry you in suffering, how can it carry anything else? If it doesn't work in the end, I didn't want it now either."

    "We do not, in the end, always find next-of-kin. But maybe we can be “caught and welcomed by a tenderness in kinship.” If not the next-of-kin, then next-to-kin. …Kinship, not a fix, but a balm.”
    If we are made for each other, then our separation is a wound, and when we meet, it is grace that enters there and mends us together.
    I am a witness, momentarily. My patient’s loneliness is seen. It does not fix it. It cannot. No one’s loneliness can be fixed. But there is something valuable, holy, sacred about being seen. I have held hands with patients who did not want to die alone—and it did not entirely matter then that I was a stranger. It mattered that someone was there. Each of us will die alone, behind the opaque walls of our own minds. Yet there is value in being lonely hand in hand."

    "The irony is that by idolizing a robust autonomy, we shun those deemed to have lost autonomy. Seeking to lean on one another, then, has been shamed, abhorred, anathema. What I mean to say is that ideally, a lack of autonomy would only be a perceived loss; no one would ever have to fear it because we have always shared in our care, we have always been the shoulder for one another. I have dreamed of an interdependent care, braided mutuality, generations giving water and wisdom down the mountain, elders gently relieved of their post, the young shouldering their elders into rest, no soul here expendable, no body discarded at first wear. These places exist but they are as rare as they sound. Still the human heart continues to look for this: the sharing of our grief as time pulls the thread, until our burden is no longer burden, but we find it bearable in each other.”

    Thank you JS for this gift of a book that gives us permission to grieve things we didn't even know we needed permission for. Unbury, lament, hold, breathe. Moving with. Letting in. <3
    5 people found this helpful
    Report
  • Reviewed in the United States on April 17, 2024
    As Long As You Need provides an assurance that we’re allowed to be here, in all our complexities; through and beyond them too.

    “Every patient I see, they’re bursting with the life they’ll never get to live.”

    J.S. Park walks alongside readers with an un-rushed collection of stories, reflections, and vulnerable confessions to hold a tender and honest mirror to our shared (mis)understandings of grief. As a family member, friend, spouse, father, and hospital chaplain, Park invites us to move closer, slower perhaps, to let experiences in that we’ve often been taught to ignore or “let go.”

    “Speeding through grief always has a cost.”

    We’ve all heard some version of overly simplistic “Pocket Theology” in response to tragedy. “It was God’s plan. It was meant to be. Look on the bright side. Heaven just got another angel. At least…”

    As an adult adoptee and mental health professional, this book profoundly resonates with interpersonal and existential concerns that I encounter and navigate daily.

    Through a candid, unfiltered, and intimate disclosure about his personal and professional relationship to grief, Park meets us with open, road-worn hands to invite our own stories into the room next to the ones we witness in the text.

    I leave each page feeling more human; further “unburied” in ways that bring life despite cultural stigma surrounding such multi-dimensional subject matter.

    Park shows us what that can look like from a constellation of perspectives, and none of them are sugar coated. It’s canon to the kind of “aftermath theology” that so many in this generation are desperate to learn and practice.

    This is an essential read for clinicians, pastors, administrators, medical personnel, friends, family, neighbors; regardless of background or vocation though, it's for anyone who’s ever wished for a way to bring what feels unspeakable into the light.

    If you’re looking for an in-the-trenches, walk-through exploration of grief and pain, dying and life, remembrance and connection, please don’t go without this book.
    Customer image
    5.0 out of 5 stars
    Essential reading for anyone looking to humanize our lived experiences of loss and heartache.

    Reviewed in the United States on April 17, 2024
    As Long As You Need provides an assurance that we’re allowed to be here, in all our complexities; through and beyond them too.

    “Every patient I see, they’re bursting with the life they’ll never get to live.”

    J.S. Park walks alongside readers with an un-rushed collection of stories, reflections, and vulnerable confessions to hold a tender and honest mirror to our shared (mis)understandings of grief. As a family member, friend, spouse, father, and hospital chaplain, Park invites us to move closer, slower perhaps, to let experiences in that we’ve often been taught to ignore or “let go.”

    “Speeding through grief always has a cost.”

    We’ve all heard some version of overly simplistic “Pocket Theology” in response to tragedy. “It was God’s plan. It was meant to be. Look on the bright side. Heaven just got another angel. At least…”

    As an adult adoptee and mental health professional, this book profoundly resonates with interpersonal and existential concerns that I encounter and navigate daily.

    Through a candid, unfiltered, and intimate disclosure about his personal and professional relationship to grief, Park meets us with open, road-worn hands to invite our own stories into the room next to the ones we witness in the text.

    I leave each page feeling more human; further “unburied” in ways that bring life despite cultural stigma surrounding such multi-dimensional subject matter.

    Park shows us what that can look like from a constellation of perspectives, and none of them are sugar coated. It’s canon to the kind of “aftermath theology” that so many in this generation are desperate to learn and practice.

    This is an essential read for clinicians, pastors, administrators, medical personnel, friends, family, neighbors; regardless of background or vocation though, it's for anyone who’s ever wished for a way to bring what feels unspeakable into the light.

    If you’re looking for an in-the-trenches, walk-through exploration of grief and pain, dying and life, remembrance and connection, please don’t go without this book.
    Images in this review
    Customer image
    7 people found this helpful
    Report
  • Reviewed in the United States on May 21, 2024
    As a therapist who just lost my own 21 year old son to a motorcycle accident, I’ve read and consumed a number of resources on grief myself - as much as able.

    This book is the best I’ve read - and profoundly impacted me. It’s so well written - from the style, to the imagery, to the feelings, vulnerability, authenticity, and the array of stories and messages shared. Joon pulls you in with a writing style that captivates and isn’t removed (as many of the books I’ve read on grief can be). He shares his stories of trauma, loss, heartache, and many stories of others he’s encountered as a chaplain (and one trained in psychology) in a profoundly beautiful and impactful way.

    So many parts of the book left an imprint on me. It will remain as my top resource on grief for future clients. Can’t speak highly enough of it.

    (I don’t know Joon, but first heard of him and the book on the Adam Young podcast - which I really enjoyed. I also don’t know Adam Young, nor am associated with either of them in any way.)
    Customer image
    5.0 out of 5 stars
    Profoundly impacted me - will recommend to clients

    Reviewed in the United States on May 21, 2024
    As a therapist who just lost my own 21 year old son to a motorcycle accident, I’ve read and consumed a number of resources on grief myself - as much as able.

    This book is the best I’ve read - and profoundly impacted me. It’s so well written - from the style, to the imagery, to the feelings, vulnerability, authenticity, and the array of stories and messages shared. Joon pulls you in with a writing style that captivates and isn’t removed (as many of the books I’ve read on grief can be). He shares his stories of trauma, loss, heartache, and many stories of others he’s encountered as a chaplain (and one trained in psychology) in a profoundly beautiful and impactful way.

    So many parts of the book left an imprint on me. It will remain as my top resource on grief for future clients. Can’t speak highly enough of it.

    (I don’t know Joon, but first heard of him and the book on the Adam Young podcast - which I really enjoyed. I also don’t know Adam Young, nor am associated with either of them in any way.)
    Images in this review
    Customer image
    10 people found this helpful
    Report

Top reviews from other countries

  • Matte
    5.0 out of 5 stars Invites us into compassionate and honest responses to grief and loss
    Reviewed in Canada on May 3, 2024
    Loss is a part of life and not just big losses like the death of a loved one. This book invites us to acknowledge the grief in and around us and shows us how to journey well with that grief. Park's writing is honest, vulnerable, and intimate, hopeful yet not trite. He tells stories with warmth and tenderness, yet does not flinch at the hard parts. Through his own learning journey as a chaplain, he demonstrates how to turn toward those who are grieving and bear faithful witness to the suffering. Highly recommend it, not just for those experiencing loss, but for anyone who wants to be a better, more compassionate human.
  • JesseIdelson
    5.0 out of 5 stars The most healing book about grief and identity I have ever read.
    Reviewed in the United Kingdom on July 4, 2024
    Incredibly honest and easy to digest. Chapters all begin with content warnings. The writing style is uniquely conversational, simple, and poetic. Every page is packed with experience, understanding, and perspective. One of the best books I have ever read in my life.
  • Amazon Customer Ontario, Canada
    5.0 out of 5 stars Exceptional, Compelling
    Reviewed in Canada on September 30, 2024
    I’ve read a lot of end-of-life and grief / loss books and this book is at the top as a favourite because of the depth of emotion, insight, learnings by the author. The patient stories were humbling. The author’s journey personally, gripping.
  • Skiltec
    4.0 out of 5 stars Good read
    Reviewed in Canada on January 16, 2025
    Good read