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Rachael's Good Eats: Easy, Laid-Back, Nutrient-Rich Recipes Hardcover – April 18, 2023

by Rachael DeVaux (Author)
4.8 out of 5 stars 355 ratings
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Instant New York Times bestseller!

From an Instagram health, fitness, and food influencer with over half a million followers, Rachael's Good Eats is a beautiful, accessible four-color cookbook with over 100 recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts!

Rachael DeVaux’s Good Eats makes cooking meals and daily treats enjoyable–and keeps the prep and kitchen clean-up easy as can be. Many dishes are one-pan, and almost all are expandable from “serves you and your roommate” to a crowd.

Most of Rachael’s recipes are vegetable-forward and emphasize food as fuel, but you’ll find that most are paleo-style and use an array of wholesome ingredients for flavor and to promote satiety. They are gluten-free, dairy-free (for the most part) and refined sugar-free. And her recipes are not only easy, but truly inventive:
Paleo Apple Crisp
Pistachio-Crusted Fish Tacos
Banana Chai Waffles With Whipped Honey Butter
Chocolate Chip Cookie Skillet

Rachael’s specialty is making over childhood favorites into healthy and better-for-you versions:
“Nutter Butters”
“Nutella” spread
“Twix” bars

These recipes take ingredients you already like–or already order out for–and boost them with flavor to be so good they get into regular rotation!

Photographs by Eva Kolenko

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  1. Print length
    256 pages
  2. Language
    English
  3. Publisher
    St. Martin's Griffin
  4. Publication date
    April 18, 2023
  5. Dimensions
    7.7 x 0.85 x 9.85 inches
  6. ISBN-10
    1250850398
  7. ISBN-13
    978-1250850393
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Editorial Reviews

About the Author

RACHAEL DEVAUX is a registered dietitian and personal trainer with a cult-following on Instagram. She grew up in Washington and graduated from Oregon State University, where she started the Rachael's Good Eats Instagram account as a college student. She now shares recipes, intuitive eating strategies, and simple workouts with more than 625,000 followers. DeVaux lives in Seattle.

Product details

  • Publisher ‏ : ‎ St. Martin's Griffin (April 18, 2023)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 1250850398
  • ISBN-13 ‏ : ‎ 978-1250850393
  • Item Weight ‏ : ‎ 1 pounds
  • Dimensions ‏ : ‎ 7.7 x 0.85 x 9.85 inches
  • Customer Reviews:
    4.8 out of 5 stars 355 ratings

About the author

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Rachael Devaux

Rachael Devaux

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Rachael DeVaux is a registered dietitian, personal trainer, entrepreneur and advocate for living a happy and healthy lifestyle. Her website and Instagram page, Rachael's Good Eats, founded in 2016, has been a constant inspiration for many wanting to feel a difference in the way they fuel their bodies while making movement part of their everyday routine. In April of 2023, her debut cookbook, Rachael's Good Eats became an instant New York Times Bestseller. Rachael continues to share simple, yet approachable meals that are made with healthier ingredients, never compromising the bold flavors she loves. She currently lives in Seattle with her husband, Bridger, and their two dachshunds, Ellie & Coco.

Customer reviews

4.8 out of 5 stars
355 global ratings

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Customers say

Customers praise this cookbook for its over 110 recipes that are easy to follow and don't sacrifice flavor. The book features stunning photography, clean ingredients, and refined sugar-free options, with one customer noting the high protein content. Customers find it enjoyable and worth the money, with one mentioning it's perfect for busy 25-year-olds.

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102 customers mention "Recipes"102 positive0 negative

Customers love the recipes in this cookbook, with over 110 options available, and find them to be the best daily ones, particularly praising the healthy, good-for-you ingredients.

"...are insanely simple, delicious, and packed with nutrients and good-for-you ingredients...." Read more

"...I love that these recipes are easy to follow and create delicious meals that you feel good eating...." Read more

"...’s not only simple and delicious, but I can rest assured that every recipe is healthy and fits me and my family’s preferences of gluten free, soy..." Read more

"I’m not a chef and I feel this book is perfect for any level of experience in the kitchen, I love that you have breakfast, smoothies, meals, salads,..." Read more

60 customers mention "Taste"58 positive2 negative

Customers enjoy the taste of the recipes, with one noting they don't sacrifice flavor while being dietary, and another highlighting the delicious blueberry muffins.

"Rachael’s recipes are insanely simple, delicious, and packed with nutrients and good-for-you ingredients...." Read more

"...protein, fresh ingredients, often gluten free, and easy to make but delicious...." Read more

"...They are made with clean ingredients and taste amazing. The meals, salads and snacks have become part of my regular meals for the week...." Read more

"I love everything about this cookbook! It’s not only simple and delicious, but I can rest assured that every recipe is healthy and fits me and my..." Read more

54 customers mention "Ease of follow"54 positive0 negative

Customers find the cookbook's recipes easy to follow and make.

"Rachael’s recipes are insanely simple, delicious, and packed with nutrients and good-for-you ingredients...." Read more

"...that it’s high protein, fresh ingredients, often gluten free, and easy to make but delicious...." Read more

"...I love that these recipes are easy to follow and create delicious meals that you feel good eating...." Read more

"I love everything about this cookbook! It’s not only simple and delicious, but I can rest assured that every recipe is healthy and fits me and my..." Read more

44 customers mention "Nutrients"44 positive0 negative

Customers appreciate the book's focus on nutritious ingredients and refined sugar-free recipes, with one customer noting the high protein content and another mentioning the variety of breakfast options.

"Rachael’s recipes are insanely simple, delicious, and packed with nutrients and good-for-you ingredients...." Read more

"This cookbook is my go-to for everything!!! I love that it’s high protein, fresh ingredients, often gluten free, and easy to make but delicious...." Read more

"...recipes are easy to follow and create delicious meals that you feel good eating. They are made with clean ingredients and taste amazing...." Read more

"...is healthy and fits me and my family’s preferences of gluten free, soy free, and dairy free...." Read more

22 customers mention "Value for money"22 positive0 negative

Customers find the cookbook worth the money.

"...The recipes are so easy and sooooo good. I love having a go to book that’s full of healthy recipes I can feed my family!..." Read more

"...I’ve made seven or eight things and so far everything was so good my husband has requested several of them be regulars on our menu..." Read more

"...I’ve made a handful of recipes so far and everything has been so good. I always loved her approach to fitness and nutrition...." Read more

"...Every recipe we’ve tried we LOVE! So worth the money especially if you are gluten free/dairy free or just trying to cook a bit healthier...." Read more

13 customers mention "Beauty"13 positive0 negative

Customers find the cookbook beautiful, with stunning photography, and one customer notes that it looks like a coffee table book.

"...Each dish is not only satisfying but beautiful to look at. She has become a crowd favorite in my circle...." Read more

"...She made her food look good, but TASTE amazing! I have absolutely LOVED her cookbook. I sent it to my sister and my mom and got them one...." Read more

"...The photography is stunning and just the whole aesthetic of the book, just phenomenal!..." Read more

"...The pictures are beautiful and recipes are easy to follow...." Read more

8 customers mention "Ingredient quality"8 positive0 negative

Customers appreciate the quality of ingredients in the cookbook, noting that they are clean and fresh.

"...I love that it’s high protein, fresh ingredients, often gluten free, and easy to make but delicious...." Read more

"...Clean, healthy and delicious recipes. It will become a staple in your house!" Read more

"...I love that she focuses on clean ingredients!..." Read more

"Rachel is a favorite influencer of mine. All ingredients are always clean, taste amazing, and easy, highly recommend this cook book." Read more

6 customers mention "Enjoyment"6 positive0 negative

Customers find the book enjoyable, with one mentioning it's perfect for busy 25-year-olds.

"This cookbook has been the most fun to work through! In the 2.5 years I’ve had it, I’ve made 100+ recipes from it...." Read more

"Easy to follow recipes, enjoyable for anyone" Read more

"...Plus, they're so easy to follow, perfect for busy 25-year-olds like us...." Read more

"...The book is very inviting and the recipes are so easy to make and so enjoyable! The enchilada skillet is my personal favorite!" Read more

Holy Grail Cookbook
5 out of 5 stars
Holy Grail Cookbook
This cookbook has been the most fun to work through! In the 2.5 years I’ve had it, I’ve made 100+ recipes from it. Every recipe is nourishing, flavorful, and makes me feel amazing knowing I’m putting whole foods into my body! Everyone needs this & will actually use it again and again because the recipes are THAT good and cover so many occasions!
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Top reviews from the United States

  • Connor P Ryan
    5.0 out of 5 stars So worth it!!!
    Reviewed in the United States on January 18, 2025
    Verified Purchase
    Rachael’s recipes are insanely simple, delicious, and packed with nutrients and good-for-you ingredients. I make at least one of her dinner recipes a week, if not more, and my husband and children rave about them every time. And I usually make 2-3 of her desserts/snacks per week. If you’re on the fence - just do it, it is absolutely worth it!
    2 people found this helpful
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  • Sarah Singh
    5.0 out of 5 stars Best cookbook hands down
    Reviewed in the United States on January 17, 2025
    Verified Purchase
    This cookbook is my go-to for everything!!! I love that it’s high protein, fresh ingredients, often gluten free, and easy to make but delicious. Rachael just gets it right every time and I’m so glad she wrote a cookbook!!! I gift it to everyone!
    One person found this helpful
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  • Thomas Reid
    5.0 out of 5 stars Amazing cookbook!
    Reviewed in the United States on January 18, 2025
    Verified Purchase
    I’ve had this cookbook for over 2 years and I still find that I use it frequently. I love that these recipes are easy to follow and create delicious meals that you feel good eating. They are made with clean ingredients and taste amazing. The meals, salads and snacks have become part of my regular meals for the week. This book inspires you to want to continue to cook with clean, healthy ingredients without sparing great taste!
    2 people found this helpful
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  • Sandra L. Bell
    5.0 out of 5 stars The cook book you should already own.
    Reviewed in the United States on April 18, 2025
    Verified Purchase
    OBSESSED!!! I started following Rachel on instagram before she launched her cookbook and I have made countless recipes she has created and shared. I honestly don’t know what I would do without her. I love how she curates nutrient forward delicious meals while not sacrificing flavor or flare. Each dish is not only satisfying but beautiful to look at. She has become a crowd favorite in my circle. Don’t hesitate to buy this book, you need it. And I’m waiting for her second patiently 😉.
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  • Kindle Customer
    5.0 out of 5 stars My go-to cookbook!
    Reviewed in the United States on January 17, 2025
    Verified Purchase
    I love everything about this cookbook! It’s not only simple and delicious, but I can rest assured that every recipe is healthy and fits me and my family’s preferences of gluten free, soy free, and dairy free. I literally gifted everyone in my family this cookbook for Christmas and they all love it!
    2 people found this helpful
    Helpful
     Report
  • Kate Stephens
    5.0 out of 5 stars Holy Grail Cookbook
    Reviewed in the United States on April 18, 2025
    Verified Purchase
    This cookbook has been the most fun to work through! In the 2.5 years I’ve had it, I’ve made 100+ recipes from it. Every recipe is nourishing, flavorful, and makes me feel amazing knowing I’m putting whole foods into my body! Everyone needs this & will actually use it again and again because the recipes are THAT good and cover so many occasions!
    Customer image
    Kate Stephens
    5.0 out of 5 stars
    Holy Grail Cookbook

    Reviewed in the United States on April 18, 2025
    This cookbook has been the most fun to work through! In the 2.5 years I’ve had it, I’ve made 100+ recipes from it. Every recipe is nourishing, flavorful, and makes me feel amazing knowing I’m putting whole foods into my body! Everyone needs this & will actually use it again and again because the recipes are THAT good and cover so many occasions!
    Images in this review
    Customer image
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  • AC
    5.0 out of 5 stars SO good!!!
    Reviewed in the United States on January 17, 2025
    Verified Purchase
    I’m not a chef and I feel this book is perfect for any level of experience in the kitchen, I love that you have breakfast, smoothies, meals, salads, snacks, desserts - SO much to do! But what I love the moest is that everything is so nutritious with simple ingredients.
    Customer image
    AC
    5.0 out of 5 stars
    SO good!!!

    Reviewed in the United States on January 17, 2025
    I’m not a chef and I feel this book is perfect for any level of experience in the kitchen, I love that you have breakfast, smoothies, meals, salads, snacks, desserts - SO much to do! But what I love the moest is that everything is so nutritious with simple ingredients.
    Images in this review
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    One person found this helpful
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  • jess
    5.0 out of 5 stars Amazing, flavorful recipes!
    Reviewed in the United States on January 18, 2025
    Verified Purchase
    This cookbook is full of easy to follow recipes that do not disappoint! These recipes make me enjoy eating clean and healthy!
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Top reviews from other countries

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  • Jaime
    4.0 out of 5 stars Bien, las recetas muy saludables
    Reviewed in Mexico on May 11, 2023
    Verified Purchase
    Recetas sencillas y saludables
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  • Mark
    5.0 out of 5 stars Best cookbook for dairy intolerant / anyone who loves yummy food!
    Reviewed in Canada on April 19, 2024
    Verified Purchase
    I have been following Rachael on Instagram and she is my absolute favourite! She is an amazing human being inside and out but also owns a dachshund! Her recipes are quick and easy and SO good! This recipe book is a staple and every recipe is so good!
    Report
  • Tyler Huculiak
    5.0 out of 5 stars Must have!
    Reviewed in Canada on April 19, 2024
    Verified Purchase
    Delicious, nutritious and soooooo user friendly! It's a staple in our household. We love picking recipes from it, especially the Mexican Street Tacos!
    Report
  • Alexis Vasquez
    5.0 out of 5 stars Healthy and Delicious!!
    Reviewed in Canada on January 5, 2024
    Verified Purchase
    I follow Rachael on social media and do her workouts as well, this cookbook has SO many delicious recipes that we keep on a rotation in our home. Highly recommend for anyone wanting delicious, healthy recipes!
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  • AEL
    5.0 out of 5 stars Healthy and delicious
    Reviewed in Canada on July 11, 2023
    Verified Purchase
    I have made tons of recipes from this cookbook and I'm very impressed. Especially because everything is healthy. This cookbook is one of my favs. Highly recommend.
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    AEL
    5.0 out of 5 stars
    Healthy and delicious

    Reviewed in Canada on July 11, 2023
    I have made tons of recipes from this cookbook and I'm very impressed. Especially because everything is healthy. This cookbook is one of my favs. Highly recommend.
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