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The Gratitude Journal : Five Minutes a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Effective Undated Daily Guide Planner for Women & Men (Beige)

4.6 out of 5 stars 949 ratings
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Color: Beige
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Purchase options and add-ons

Brand DOCKBEN
Color Beige
Cover Material Linen
Year 2019
Format Day to Day Calendar
Calendar Type Non Dated
Target Audience Adult
Sheet Size Letter
Material Leather
Item Weight 0.38 Kilograms

About this item

  • ❤️Happiness Begins with Gratitude : This gratitude journal is created with leading psychology research. It offers a simple yet powerful method to the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. Let people feel higher levels of positive emotion, more happiness, optimism and mindfulness, less anxiety & loneliness.
  • ❤️Find Gratitude Fast In A Day : Even if you only have few minutes a day, Simply taking that time to reflect on the things you’re thankful for and write it in this daily journal meditating on how you’re going to pay them forward will begin to make your life toward positivity and make next day more better.
  • ❤️Thoughtfully Designed - Undated Daily Layout : The undated gratitude journal lasts for 6 months of daily journaling. A simple undated structured format to boost happiness in few minutes a day that include: (Morning Section ) inspiring quotes, start the day with gratitude, what would make the day great, daily affirmation. (Evening Section ) Your act of kindness today, end of day self reflection. The journal using the highest quality book binding without the risk of the pages falling out.
  • ❤️Great Value : This gratitude journal helps us practice mindfulness ,develop a grateful attitude that integrate gratitude into our lives. These short journal prompts allow you to reap the rewards of gratitude. With this few minutes daily journal, you can bring positivity, gratitude and happiness into your life every day.
  • ❤️A Gift of Happiness : This hardcover gratitude journal would make a great gift for those special ones in your life. Gift this journal to a loved one to help them achieve their dreams,This is the simplest thing you can do to start. Buy this grateful journal today and get started on your journey of gratitude!
› See more product details

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The Gratitude Journal : Five Minutes a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care
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Product Description

5 minute journal

Insist on Daily Gratitude Practice to Change Your Life！

Are you feeling lost and losing confidence in life?

Are you lacking happiness, feeling pessimistic and lonely?

Are you looking for solutions but not inspired? Or not sure if it will work for you?

The Gratitude Journal provides a simple and effective journal structure. The daily gratitude practice has prompts, so it's easy to start making small, incremental changes to transformative results.


The easiest way, the most efficient success!

You can never change your life unless you first change what you do every day. The secret to success lies in this Gratitude Journal.

Express gratitude and build a happier life

Just few Minutes a Day

Scientists have proven that expressing gratitude can help build a happier mindset, reduce stress and toxic emotions, and obtain many more positive results. Our The Gratitude Journal will help you cultivate an attitude of gratitude in your life, focus on the good, and appreciate the small things. This practice only takes few minutes a day, allowing you to transform your life gradually and efficiently.

Simple Guided Format:

  • Weekly challenge
  • Inspiring quotes
  • Morning gratitude
  • Take control of your day
  • Daily affirmation
  • Daily act of kindness
  • End of day reflection
5 minute journal

gratitude journal

Take and Use The Gratitude Journal Anywhere

Whether you are working or studying, take the gratitude journal with you, stop being busy, and tell yourself to stay grateful and love.

gratitude journal

Sharing Helps Build a Mindset of Gratitude

Share gratitude and pass on happiness. It's perfect as a gift for yourself, friends, colleagues or family.

gratitude journal 2

Only Need few Minutes a Day

“The first, and often most difficult, step toward practicing gratitude is just that―the practice. ” ―Marci Shimoff, #1 NY Times best-selling author of Happy for No Reason and Chicken Soup for The Woman’s Soul

Gratitude Journal - Pink
Gratitude Journal - Blue
Gratitude Journal - Brown
Gratitude Journal - Green
Gratitude Journal - Purple
Gratitude Journal - Coffee
Buying Options
Customer Reviews
4.7 out of 5 stars 206
4.6 out of 5 stars 949
4.6 out of 5 stars 949
4.4 out of 5 stars 31
4.6 out of 5 stars 949
4.6 out of 5 stars 949
Price $13.99 $13.99 $13.99 $13.99 $13.99 —
Size A5(8.3" x 5.4"x 0.8") A5(8.3" x 5.4"x 0.8") A5(8.3" x 5.4"x 0.8") A5(8.3" x 5.4"x 0.8") A5(8.3" x 5.4"x 0.8") A5(8.3" x 5.4"x 0.8")
Format Day to Day Calendar Day to Day Calendar Day to Day Calendar Day to Day Calendar Day to Day Calendar Day to Day Calendar
Binding Hardcover Hardcover Hardcover Hardcover Hardcover Hardcover
Color Pink Blue Brown Green Purple Coffee
Dates Undated Undated Undated Undated Undated Undated

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Price$9.99$9.99$9.99$5.98$9.98-7% $9.99
Typical: $10.79
Delivery
Get it as soon as Monday, Apr 14
Get it as soon as Monday, Apr 14
Get it as soon as Monday, Apr 14
Get it as soon as Monday, Apr 14
Get it as soon as Monday, Apr 14
Get it as soon as Monday, Apr 14
Customer Ratings
4.64.6 out of 5 stars949
4.94.9 out of 5 stars30
4.64.6 out of 5 stars396
4.64.6 out of 5 stars337
3.73.7 out of 5 stars10
4.74.7 out of 5 stars259
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Product information

Technical Details

Manufacturer ‎DOCKBEN
Brand ‎DOCKBEN
Item Weight ‎13.4 ounces
Product Dimensions ‎8.3 x 5.4 x 0.8 inches
Item model number ‎Gratitude Journal - Beige
Color ‎Beige
Cover Material ‎Linen
Material Type ‎Leather
Sheet Size ‎Letter
Manufacturer Part Number ‎Gratitude Journal - 1001

Additional Information

ASIN B09NPVVKWR
Customer Reviews
4.6 out of 5 stars 949 ratings

4.6 out of 5 stars
Best Sellers Rank #11,326 in Office Products (See Top 100 in Office Products)
#243 in Planners (Office Products)
Date First Available December 16, 2021

Warranty & Support

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Customer reviews

4.6 out of 5 stars
949 global ratings

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Customers say

Customers find this gratitude journal effective for self-motivation, with amazing prompts to start their day and a sturdy, well-thought-out construction. They appreciate its aesthetically pleasing design, ease of use, and value for money, with one customer noting it's a great introduction to journaling. The content receives positive feedback, with one customer highlighting its thought-provoking daily headings, and customers consider it a great gift option.

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43 customers mention "Motivation"43 positive0 negative

Customers find the journal motivating, with many appreciating its amazing prompts to start their day and its ability to create a gratitude habit. One customer notes it's an impactful way to begin and finish their day, while another mentions it's a great way to change focus and attitude.

"...The layout is simple, effective, and the perfect way to start and end the day with a positive mindset...." Read more

"...like linen, it is beautiful and delicate, it is perfect to express our personalized gratitude daily, it is ideal, I would use it for self-motivation..." Read more

"Very cute journal. I gifted to my friend. She said she enjoys using it every day. Great writing prompts and motivational to use." Read more

"...I have used it now for over a week and already am seeing a big shift in my gratitude levels!!..." Read more

28 customers mention "Quality"22 positive6 negative

Customers appreciate the quality of the journal, describing it as sturdy and well-made, with one customer noting its strong binding.

"...love it, it has a material that looks like linen, it is beautiful and delicate, it is perfect to express our personalized gratitude daily, it is..." Read more

"This is a well done journal to write your goals and feelings each day. Thank you for a good shopping experience." Read more

"Great quality with many pages to write your gratitudes. Beginning of journal gives examples and motivation, and the purpose behind the journal." Read more

"The shipping box was okay, but the actual journal was ripped. Bummed!" Read more

24 customers mention "Aesthetically pleasing"20 positive4 negative

Customers find the journal aesthetically pleasing, describing it as cute with a lovely layout, and one customer particularly appreciates the linen cover.

"...The layout is simple, effective, and the perfect way to start and end the day with a positive mindset...." Read more

"I love it, it has a material that looks like linen, it is beautiful and delicate, it is perfect to express our personalized gratitude daily, it is..." Read more

"Very cute journal. I gifted to my friend. She said she enjoys using it every day. Great writing prompts and motivational to use." Read more

"...It's lovely and simple and a wonderful addition to my life." Read more

17 customers mention "Ease of use"17 positive0 negative

Customers find the journal easy to use, with good prompts and not overwhelming content, and one customer mentions the simplicity of the daily questions.

"...I look forward to writing in it in the morning and evening. It’s easy and quick so it’s helped me stay consistent." Read more

"...It's lovely and simple and a wonderful addition to my life." Read more

"...Super easy to use. And I paid barely anything!!" Read more

"Pages are easy to turn. Binding is strong. I love the simplicity of the questions each day. Easy to read and write the thoughts...." Read more

15 customers mention "Journaling ability"14 positive1 negative

Customers appreciate the journaling ability of this planner, with one customer noting it helps them stay consistent, while another mentions it includes great writing prompts.

"...But overall, this is an amazing journal, and I’d definitely recommend it to anyone looking to add more gratitude into their daily routine." Read more

"...I gifted to my friend. She said she enjoys using it every day. Great writing prompts and motivational to use." Read more

"...I love that you can use the journal for manifestation too. I look forward to writing in it in the morning and evening...." Read more

"...You get so many days of journaling and really a good first introduction to journaling." Read more

15 customers mention "Value for money"15 positive0 negative

Customers find the journal to be a great value for the money.

"...It’s just like the original but at a much better price, making it such a great find...." Read more

"...It's lovely and simple and a wonderful addition to my life." Read more

"...This journal had a lot of space to write in and was a great value for the money." Read more

"...I love the leather cover it’s super nice and really good price for it...." Read more

10 customers mention "Gift value"10 positive0 negative

Customers find the journal to be a great gift, with one mentioning it makes an incredible gift for the new year.

"...Easy to read and write the thoughts. Great gift for the entire family and friends. Enriches your life to think about gratitude." Read more

"Makes a perfect New Years gift for friends who have been wanting to journal or who like writing." Read more

"Great gift for mother-in-law. Mine uses it everyday and loves it so much. It helps her unwind after a hard day" Read more

"Classy appearance. Grandchildrens xmas gift." Read more

8 customers mention "Content quality"8 positive0 negative

Customers appreciate the content of the journal, with one mentioning the thought-provoking headings for each day and another noting how the initial pages encourage reflection.

"It’s super cute and I love the details. You get the same prompts everyday and night...." Read more

"...It has morning and night prompts and is very in depth when it comes to being grateful. Super easy to use. And I paid barely anything!!" Read more

"...But most interestingly it has questions that you fill out. So it gives you a weekly challenge. It gives you quotes to look upon...." Read more

"...But I love this structure of questions and write in the journal every night." Read more

Affordable Addition to my Self Care Routine
5 out of 5 stars
Affordable Addition to my Self Care Routine
I absolutely love this gratitude journal! It’s just like the original but at a much better price, making it such a great find. The layout is simple, effective, and the perfect way to start and end the day with a positive mindset. I even gave these as gifts for Christmas last year, and they were a hit! The only thing I’d change is updating some of the quotes, there was one from Bill Cosby, which felt outdated. But overall, this is an amazing journal, and I’d definitely recommend it to anyone looking to add more gratitude into their daily routine.
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Top reviews from the United States

  • As Told By Kira
    5.0 out of 5 stars Affordable Addition to my Self Care Routine
    Reviewed in the United States on March 7, 2025
    Verified Purchase
    I absolutely love this gratitude journal! It’s just like the original but at a much better price, making it such a great find. The layout is simple, effective, and the perfect way to start and end the day with a positive mindset. I even gave these as gifts for Christmas last year, and they were a hit! The only thing I’d change is updating some of the quotes, there was one from Bill Cosby, which felt outdated. But overall, this is an amazing journal, and I’d definitely recommend it to anyone looking to add more gratitude into their daily routine.
    Customer image
    As Told By Kira
    5.0 out of 5 stars
    Affordable Addition to my Self Care Routine

    Reviewed in the United States on March 7, 2025
    I absolutely love this gratitude journal! It’s just like the original but at a much better price, making it such a great find. The layout is simple, effective, and the perfect way to start and end the day with a positive mindset. I even gave these as gifts for Christmas last year, and they were a hit! The only thing I’d change is updating some of the quotes, there was one from Bill Cosby, which felt outdated. But overall, this is an amazing journal, and I’d definitely recommend it to anyone looking to add more gratitude into their daily routine.
    Images in this review
    Customer image
    Helpful
     Report
  • Dilenia Capellan
    5.0 out of 5 stars The Gratitude Journal book
    Reviewed in the United States on February 2, 2025
    Color: BeigeVerified Purchase
    I love it, it has a material that looks like linen, it is beautiful and delicate, it is perfect to express our personalized gratitude daily, it is ideal, I would use it for self-motivation and to start a day in a positive way.
    Customer image
    Dilenia Capellan
    5.0 out of 5 stars
    The Gratitude Journal book

    Reviewed in the United States on February 2, 2025
    I love it, it has a material that looks like linen, it is beautiful and delicate, it is perfect to express our personalized gratitude daily, it is ideal, I would use it for self-motivation and to start a day in a positive way.
    Images in this review
    Customer image
    One person found this helpful
    Helpful
     Report
  • Momo21
    5.0 out of 5 stars Cute gift idea
    Reviewed in the United States on January 27, 2025
    Color: BeigeVerified Purchase
    Very cute journal. I gifted to my friend. She said she enjoys using it every day. Great writing prompts and motivational to use.
    Helpful
     Report
  • Kaytie Lisecki
    5.0 out of 5 stars Changing Mindset
    Reviewed in the United States on November 15, 2024
    Color: BeigeVerified Purchase
    I bought this after a really tough two years. I have used it now for over a week and already am seeing a big shift in my gratitude levels!! I love that you can use the journal for manifestation too. I look forward to writing in it in the morning and evening. It’s easy and quick so it’s helped me stay consistent.
    Customer image
    Kaytie Lisecki
    5.0 out of 5 stars
    Changing Mindset

    Reviewed in the United States on November 15, 2024
    I bought this after a really tough two years. I have used it now for over a week and already am seeing a big shift in my gratitude levels!! I love that you can use the journal for manifestation too. I look forward to writing in it in the morning and evening. It’s easy and quick so it’s helped me stay consistent.
    Images in this review
    Customer image
    2 people found this helpful
    Helpful
     Report
  • Ornament collector
    4.0 out of 5 stars Good journal
    Reviewed in the United States on February 14, 2024
    Color: BeigeVerified Purchase
    This is a well done journal to write your goals and feelings each day. Thank you for a good shopping experience.
    Helpful
     Report
  • Nicole Ashley
    5.0 out of 5 stars best journal to start a daily practice ✨
    Reviewed in the United States on February 4, 2025
    Color: BeigeVerified Purchase
    i love this journal so much it makes me feel happier, more grateful and focused on the present moment.
    Customer image
    Nicole Ashley
    5.0 out of 5 stars
    best journal to start a daily practice ✨

    Reviewed in the United States on February 4, 2025
    i love this journal so much it makes me feel happier, more grateful and focused on the present moment.
    Images in this review
    Customer image
    Helpful
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  • Honest Reviews by Cindy
    5.0 out of 5 stars LOVE this book! Highly recommend!
    Reviewed in the United States on January 22, 2025
    Color: BeigeVerified Purchase
    The media could not be loaded.
    The journal came wrapped in plastic. It's lovely and simple and a wonderful addition to my life.
    Customer image
    Honest Reviews by Cindy
    5.0 out of 5 stars
    LOVE this book! Highly recommend!

    Reviewed in the United States on January 22, 2025
    The journal came wrapped in plastic. It's lovely and simple and a wonderful addition to my life.
    Images in this review
    Customer imageCustomer imageCustomer image
    One person found this helpful
    Helpful
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  • Amazon Customer
    5.0 out of 5 stars Quality
    Reviewed in the United States on December 29, 2024
    Color: BeigeVerified Purchase
    Great quality with many pages to write your gratitudes. Beginning of journal gives examples and motivation, and the purpose behind the journal.
    Helpful
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Top reviews from other countries

Translate all reviews to English
  • rene vasquez
    5.0 out of 5 stars Una excelente herramienta de auto motivación
    Reviewed in Mexico on January 28, 2023
    Color: BeigeVerified Purchase
    Buena hechura y materiales
    Report
  • cheryl
    3.0 out of 5 stars It’s different than the original five minute journal
    Reviewed in Canada on November 15, 2022
    Color: BeigeVerified Purchase
    I didn’t realize when I ordered it that it was a kick off of the 5min journal ( didn’t look carefully as it looks almost identical). I prefer the evening question of the original journal of “what did u learn today” vs how could you make the day better- which goes a bit against how grateful one is. I just use it as a learning but just want people to be aware that it is not the original book
    Report
  • Greg Stopps
    1.0 out of 5 stars Wrong language
    Reviewed in Canada on December 30, 2022
    Color: BeigeVerified Purchase
    Was excited to receive this for Christmas, but the inside text was all in another language (not English), German maybe ? Will be returning.
    Report