I just turned 56 a month ago and knew that I had to change my lifestyle to stay healthy. I was out of shape, a little soft and needed to change. I also realized if I did to much to quickly I would probably not stick with it so I gradually introduced new things into my routine. I started several months ago by modifying my diet and when I got used to that, then I introduced getting up early and walking a few miles every morning. Lastly, I've heard about resistance bands and thought I would try them out. Previously, I had only ever used free weights, machines or cardio but I have a friend who was a professional body builder and he said the bands are great, so I started my search.
I read reviews and decided on the CRecreda brand based on the quality and value. When I received the bands, I was still skeptical about the results...I mean really how can they make a difference? After a few weeks of use, I can confidently tell you that I love them. I am very happy with the quality, ease of use and results of my recent purchase. I watched some YouTube videos and was shocked at the versatility and I can feel and see the difference from the first workout. When you get your set just search "resistance bands workout" on YouTube. I am confident that I will stick with it because it is a great balance of versatility to keep it fun and results that help me feel a little better everyday. I've lost 13 lbs, several inches and feel like I'm 35. As we get older, it is harder to start working out but please do so for yourself and your family.
I can see that if you are young or old these bands can help you ease back into a workout and stay in shape to improve your quality of life and live longer. I can't think of a better $25 investment that you could make for your health or future. For the price of one dinner out you can improve your health for many years to come.
Good luck, stay healthy.
Denzil
| Brand | CRecreda |
|---|---|
| Material | Thermoplastic Elastomer (TPE) |
| Color | 17PCS-Pink |
| Sport | Body Building |
| Included Components | Handle |
| Recommended Uses For Product | Outdoor |
| Special Feature | Non-Slip |
| Model Name | NO |
| Style | Resistance Bands |
| Tension Level | 10 pound |
| Number of Resistance Levels | 5 |
| Manufacturer | CRecreda |
| UPC | 740501244229 |
| Item Package Dimensions L x W x H | 7.72 x 6.65 x 4.45 inches |
| Package Weight | 0.84 Kilograms |
| Brand Name | CRecreda |
| Warranty Description | NO |
| Suggested Users | boys |
