Nike Free Metcon 5 Women's Workout Shoes

4.4 out of 5 stars 66 ratings
Price: $109.00 Free Returns on some sizes and colors
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Size: Select Size
Color: Sanddrift/Phantom/Light Iron Ore/White
Size Chart
US WOMEN'S SHOES - NARROW
Brand SizeUK SizeEU SizeHeel to toe (in)Shoe Width (in)
41.534.57.92.8
4.52358.22.8
52.535.58.52.8
5.53368.82.8
63.536.58.92.9
6.5437.59.13
74.5389.33.1
7.5538.59.43.1
85.5399.53.2
8.56409.73.2
96.540.59.93.3
9.5741103.3
107.54210.23.4
10.5842.510.33.5
118.54310.53.5
11.594410.73.6
129.544.510.93.6
12.5104511.13.6
1310.545.511.33.6
13.5114611.53.6
1411.54711.73.6
14.51247.511.93.6
1512.54812.13.6
15.51348.512.33.6
1613.54912.53.6
16.5145012.73.6
1714.550.512.93.6
17.5155113.13.6
1815.551.513.33.6
18.5165213.53.6
US WOMEN'S SHOES - WIDE
Brand SizeUK SizeEU SizeHeel to toe (in)Shoe Width (in)
41.534.57.93.3
4.52358.23.4
52.535.58.53.5
5.53368.83.6
63.536.58.93.7
6.5437.59.13.7
74.5389.33.8
7.5538.59.43.8
85.5399.53.9
8.56409.74
96.540.59.94.1
9.5741104.2
107.54210.24.2
10.5842.510.34.3
118.54310.54.3
11.594410.74.4
129.544.510.94.4
12.5104511.14.4
1310.545.511.34.4
13.5114611.54.4
1411.54711.74.4
14.51247.511.94.4
1512.54812.14.4
15.51348.512.34.4
1613.54912.54.4
16.5145012.74.4
1714.550.512.94.4
17.5155113.14.4
1815.551.513.34.4
18.5165213.54.4
US WOMEN'S SHOES
Brand SizeUK SizeEU SizeHeel to toe (in)Shoe Width (in)
41.534.57.93.2
4.52358.23.2
52.535.58.53.2
5.53368.83.2
63.536.58.93.3
6.5437.59.13.3
74.5389.33.4
7.5538.59.43.5
85.5399.53.6
8.56409.73.6
96.540.59.93.7
9.5741103.7
107.54210.23.8
10.5842.510.33.8
118.54310.53.9
11.594410.74
129.544.510.94.1
12.5104511.14.2
1310.545.511.34.3
13.5114611.54.4
1411.54711.74.5
14.51247.511.94.6
1512.54812.14.7
15.51348.512.34.8
1613.54912.54.9
16.5145012.75
1714.550.512.95.1
17.5155113.15.2
1815.551.513.35.3
18.5165213.55.4

Product details

  • Origin
    Imported
  • Sole material
    Rubber
  • Outer material
    Mesh
  • Closure type
    Lace-Up

About this item

  • Style#: DV3950-105
  • Webbing eyelets offer dynamic containment.
  • Rubber tread in high-wear areas gives you durable traction.
  • Not intended for use as Personal Protective Equipment (PPE)
  • The wide heel creates a solid base for lifting
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  1. Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Safer chemicals
    Made with chemicals safer for human health and the environment.
    As certified by
    OEKO-TEX STANDARD 100

    OEKO-TEX STANDARD 100

    STANDARD 100 by OEKO-TEX requires every component of a textiles product—including all thread, buttons, and trims—to be tested against a list of more than 1,000 harmful regulated and unregulated chemicals which may be harmful to human health. The assessment process is globally standardized, independently conducted, and updated at least once a year based on new scientific information or regulatory requirements. Certification focus: #ProductSafety and #ChemicalsUsed.
    Certification Number
    23.HTW.96124

    Climate Pledge Friendly

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Product details

  • Product Dimensions ‏ : ‎ 13.27 x 8.27 x 4.45 inches; 2 Pounds
  • Item model number ‏ : ‎ DV3950-105
  • Department ‏ : ‎ womens
  • Date First Available ‏ : ‎ March 5, 2024
  • Manufacturer ‏ : ‎ Nike
  • ASIN ‏ : ‎ B0CX6ZSSFV
  • Customer Reviews:
    4.4 out of 5 stars 66 ratings

Product Description

When your workouts wade into the nitty-gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high. It matches style with substance, forefoot flexibility with back-end stability, perfect for flying through a cardio day or enhancing your agility. A revamped upper offers easier entry with a collar made just for your ankle. Stability for Strength The wide heel creates a solid base for lifting. A softer foam core cushions your foot, while a firmer outer layer is durable and stable. Wide internal webbing distributes pressure around your midfoot for a comfortable yet secure feel during sudden stops and quick cuts. Move Freely Nike Free technology in the forefoot creates flexibility for agility moves like burpees, planks and sprints. Stretch around the collar lets your foot move naturally as you burst, cut and brake.

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Customer reviews

4.4 out of 5 stars
66 global ratings

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Customers say

Customers find these shoes stylish and comfortable, with one mentioning they're suitable for all-day wear. They appreciate the true-to-size fit and sturdy construction, with one customer noting they're particularly good for weight lifting.

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7 customers mention "Style"7 positive0 negative

Customers like the style of these shoes, finding them nice looking and appreciating their color.

"...Love the color" Read more

"The arch support is amazing! Love the look and feel, definitely recommend for anyone wanting a great gym shoe" Read more

"I cannot explain how comfortable and nice looking these are! All day wear is easy in them! Breathable. True to size." Read more

"Love the shoe and fit...." Read more

6 customers mention "Comfort"6 positive0 negative

Customers find these shoes comfortable, with one customer noting they are easy to wear all day and another mentioning they don't hurt their feet.

"Sturdy but just a tad bit stiffer than I'm used to but Doesn't hurt your for at all. Love the color" Read more

"...This is my second pair. So comfortable and cushiony. Favorite metcon sneakers I have owned to date for at the gym...." Read more

"I cannot explain how comfortable and nice looking these are! All day wear is easy in them! Breathable. True to size." Read more

"Great workout shoe. Comfortable, provides support and true to fit." Read more

6 customers mention "Fit"6 positive0 negative

Customers like how these shoes fit.

"True to size. I love these shoes for weight lifting. This is my second pair. So comfortable and cushiony...." Read more

"...All day wear is easy in them! Breathable. True to size." Read more

"Love the shoe and fit...." Read more

"Thus fit well and is strong" Read more

5 customers mention "Sturdiness"5 positive0 negative

Customers find these shoes sturdy and of great quality, with one customer noting they are very stable on their feet and another mentioning they work well for weight lifting.

"Sturdy but just a tad bit stiffer than I'm used to but Doesn't hurt your for at all. Love the color" Read more

"...I feel very stable on my feet when lifting heavy weights. Material is nice and thick I don’t feel like my toes are going out the top like some..." Read more

"Thus fit well and is strong" Read more

"These shoes are just what I needed ! Perfect color, fur and quality." Read more

4 customers mention "Shoe quality"4 positive0 negative

Customers find these shoes to be great gym footwear, with one customer specifically mentioning they work well for weightlifting.

"...This is my second pair. So comfortable and cushiony. Favorite metcon sneakers I have owned to date for at the gym...." Read more

"...Love the look and feel, definitely recommend for anyone wanting a great gym shoe" Read more

"Great workout shoe. Comfortable, provides support and true to fit." Read more

"Good and stylish shoes..." Read more

Love!
5 out of 5 stars
Love!
The arch support is amazing! Love the look and feel, definitely recommend for anyone wanting a great gym shoe
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Top reviews from the United States

  • Cynthia Gibson
    5.0 out of 5 stars Comfy
    Reviewed in the United States on March 21, 2025
    Size: 7Color: Pink Oxford White Diffused TaupeVerified Purchase
    Sturdy but just a tad bit stiffer than I'm used to but Doesn't hurt your for at all. Love the color
    Helpful
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  • Courtney7777
    5.0 out of 5 stars Great weightlifting sneaker!
    Reviewed in the United States on February 19, 2025
    Size: 7Color: Pink Oxford White Diffused TaupeVerified Purchase
    True to size. I love these shoes for weight lifting. This is my second pair. So comfortable and cushiony. Favorite metcon sneakers I have owned to date for at the gym. I feel very stable on my feet when lifting heavy weights. Material is nice and thick I don’t feel like my toes are going out the top like some sneakers.
    Helpful
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  • corina brown
    5.0 out of 5 stars Love!
    Reviewed in the United States on March 5, 2025
    Size: 9Color: Sanddrift/Phantom/Light Iron Ore/WhiteVerified Purchase
    The arch support is amazing! Love the look and feel, definitely recommend for anyone wanting a great gym shoe
    Customer image
    corina brown
    5.0 out of 5 stars
    Love!

    Reviewed in the United States on March 5, 2025
    The arch support is amazing! Love the look and feel, definitely recommend for anyone wanting a great gym shoe
    Images in this review
    Customer image
    One person found this helpful
    Helpful
     Report
  • Marina
    5.0 out of 5 stars Buying them again soon!
    Reviewed in the United States on November 8, 2024
    Size: 8Color: Black/AnthraciteVerified Purchase
    I cannot explain how comfortable and nice looking these are! All day wear is easy in them! Breathable. True to size.
    One person found this helpful
    Helpful
     Report
  • Stephanie Young
    1.0 out of 5 stars Not what I expected
    Reviewed in the United States on March 15, 2025
    Size: 7Color: Pink Oxford White Diffused TaupeVerified Purchase
    Love the shoe and fit. Not the color I was expecting and not the color in the picture love the shoe but totally visible pink and not pink/Taupe color as described or the picture. Disappointed.
    Helpful
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  • sasha
    4.0 out of 5 stars Shoe
    Reviewed in the United States on March 31, 2025
    Size: 8.5Color: Sanddrift/Phantom/Light Iron Ore/WhiteVerified Purchase
    Thus fit well and is strong
    Helpful
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  • Meesh Carson
    5.0 out of 5 stars Comfortable
    Reviewed in the United States on February 23, 2025
    Size: 8Color: Black/AnthraciteVerified Purchase
    I see all the gym girlies with these sneakers so I decided to try them out; not disappointed at all. Wore them to work and I’m definitely getting every color.
    Helpful
     Report
  • Alexis Galindo
    5.0 out of 5 stars Excelente producto
    Reviewed in the United States on April 10, 2025
    Size: 9Color: Sanddrift/Phantom/Light Iron Ore/WhiteVerified Purchase
    Excelente
    Helpful
     Report