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Resistance Bands, Exercise Bands with Handles, Fitness Bands, Workout Bands with Door Anchor and Ankle Straps, for Heavy Resistance Training, Physical Therapy, Shape Body, Yoga, Home Workout Set

4.5 out of 5 stars 10,292 ratings
$47.99 with 20 percent savings
List Price: $59.99
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Color: 2-pink
Style: 250LBS
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Purchase options and add-ons

Brand HPYGN
Material Nylon
Color 2-pink
Sport Strength Training
Included Components resistance band

About this item

  • 💪 【Get Started Today!】 Feeling drained after a long day at work? Envious of those strong muscles and a perfect S-curve body? Don’t know where to begin? The HPYGN exercise bands are your answer. No need to break the bank on expensive gym memberships or fitness equipment. With minimal investment, you can start building your fitness routine right now. Work out anytime, anywhere, and say goodbye to excuses for good. Remember: Start where you are, use what you have, and do what you can.
  • 💪 【Your Pocket Gym】 Whether you’re juggling a career or managing a household with little time for fitness, resistance bands are like having a gym in your pocket. No need to sacrifice your fitness goals. Studies show that fitness band training can yield strength gains similar to those from traditional weight training. HPYGN excersing bands offer a high-intensity workout that fits into even the busiest schedule.
  • 💪【 Perfect Workout Equipment】 These resistance bands for working out come in 5 levels: 30lbs, 40lbs, 50lbs, 60lbs, and 70lbs, each in a different color. Use them individually or combine them for up to 250lbs of resistance. Whether you're new to fitness or a seasoned pro, these workout bands are the perfect home workout solution.
  • 💪 【Achieve Your Goals with Resistance Bands】 Resistance bands are a versatile tool for everyone—whether you’re building muscle, shedding pounds, or improving mobility. They’re perfect for beginners, athletes, seniors, and anyone looking to enhance their fitness. Research shows regular use can boost balance, mobility, and overall wellness. Try them out—you’ve got nothing to lose and everything to gain.
  • 💪【Comfortable handle】the use of high-quality thick nylon webbing fabric, so that we do not have to worry about breakage during exercise, thickened non-slip foam handle feel comfortable while avoiding our hands in the process of exercise friction calluses.
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This item: Resistance Bands, Exercise Bands with Handles, Fitness Bands, Workout Bands with Door Anchor and Ankle Straps, for Heavy Resistance Training, Physical Therapy, Shape Body, Yoga, Home Workout Set
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Sold by HPYGN Store and ships from Amazon Fulfillment.
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From the brand

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  2. HPYGN is a brand dedicated to fitness equipment, with a mission to help people achieve healthier and stronger lifestyles. From its inception, the founders recognized that modern life, with its fast pace and busy schedules, often leaves little time for regular gym sessions. HPYGN was created to break these barriers, offering a convenient and efficient way to stay fit, whether at home, in the office, or on the go.

  3. Resistance Bands, Heavy Exercise Bands with Handles, Fitness Bands for Working Out, Workout Bands...
    Resistance Bands, Heavy Exercise Bands with Handles, Fitness Bands for Working Out, Workout Bands...
    Resistance Bands, Heavy Exercise Bands with Handles, Fitness Bands for Working Out, Workout Bands...
    Resistance Bands, Heavy Exercise Bands with Handles, Fitness Bands for Working Out, Workout Bands...

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Product Description

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

EXERCISE ANYTIME ANYWHERE WITH HPYGN RESISTANCE BANDS

resistance bands for working out

With the resistance workout stretch and get back in place, your muscles, core and stability will be worked like never before to make your muscles and body more stable and lasting.

workout bands

Compared to bulky free weight, workout bands have ultra-high portability. They can be neatly packed into such a small storage bag! Allowing you to exercise excellently anywhere. Easily engage in upper body exercises and lower body stretches.

MULTIFUNCTIONAL TRAINING

workout bands resistance for men

Use these fitness bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region. You can use resistance bands to replace dumbbells or weights.

elastic band

Product information

Technical Details

Brand ‎HPYGN
Material ‎Nylon
Color ‎2-pink
Sport ‎Strength Training
Included Components ‎resistance band
Recommended Uses For Product ‎Workout
Special Feature ‎Stackable
Model Name ‎workout bands resistance for women
Style ‎250LBS
Tension Level ‎60 pounds
Number of Resistance Levels ‎5
Manufacturer ‎HPYGN
Item Package Dimensions L x W x H ‎8.19 x 7.95 x 3.94 inches
Package Weight ‎1.02 Kilograms
Brand Name ‎HPYGN
Warranty Description ‎2
Suggested Users ‎unisex-adult

Additional Information

ASIN B0D7RYDJSJ
Customer Reviews
4.5 out of 5 stars 10,292 ratings

4.5 out of 5 stars
Best Sellers Rank #689 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
#21 in Resistance Bands
Date First Available June 22, 2024

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Resistance Bands, Exercise Bands with Handles, Fitness Bands, Workout Bands with Door Anchor and Ankle Straps, for Heavy Resistance Training, Physical Therapy, Shape Body, Yoga, Home Workout Set

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Customer reviews

4.5 out of 5 stars
10,292 global ratings

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Customers say

Customers find the resistance bands work great for home workouts and appreciate their versatility with different resistance levels. They are easy to set up and convenient to bring to work, with one customer noting they're great for social distancing. While some customers say the bands hold their strength well, others report them breaking after normal use.

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340 customers mention "Functionality"315 positive25 negative

Customers find that the resistance bands work great for all their workouts.

"...They are an affordable and effective tool that can be used for a variety of exercises. I'm really happy with my purchase!" Read more

"...Hopefully this helps and you can utilize the tips to maximize gains. Happy lifting." Read more

"they are great, strong as well ." Read more

"Gave these to my brother-in-law. He loves and uses them regularly!" Read more

187 customers mention "Value for money"161 positive26 negative

Customers find the resistance bands to be good value for money, describing them as a cost-effective way to exercise at home.

"...They are an affordable and effective tool that can be used for a variety of exercises. I'm really happy with my purchase!" Read more

"Pleasantly surprised with the quality for the price. Definitely would order again!" Read more

"These are great. Good price, easy to use and I really appreciate the door holder piece." Read more

"These are a great deal, with the obvious limitations of exercise bands in mind..." Read more

170 customers mention "Workout value"166 positive4 negative

Customers find the resistance bands effective for their workouts, taking them to a new level and allowing them to do more exercises.

"...I've noticed improvements in my strength and flexibility, especially in my legs and core...." Read more

"...how to correctly work different muscle groups or have an effectivewhole body workout." Read more

"...They give me the flexibility to get some exercise in while traveling or when I have time crunch...." Read more

"Very reliable product, helps a lot with my daily physical routine, very satisfy with it." Read more

139 customers mention "Resistance"108 positive31 negative

Customers appreciate the resistance bands' versatility, as they can be adjusted by adding or removing bands to increase or decrease resistance, and one customer notes they are sturdy and lightweight.

"...They come in various resistance levels, which makes it easy to adjust the intensity based on my fitness goals...." Read more

"...I was able to pull the highest weight 50lb band to about 3 times it's normal length without feeling the handle ancor shift...." Read more

"...These newer tubes have the weight resistance stitched onto one end so that's handy to be able to pick up the tube and see what the resistance is..." Read more

"...So far they have functioned but the resistance does not match the lbs on band. Delivered as stated. New in box...." Read more

125 customers mention "Ease of use"112 positive13 negative

Customers find the resistance bands easy to use and convenient for home workouts, with clear instructions for different exercises.

"...Design: design is reasonably user accessible and adjustable, and durable, though I'm not sure if the adjustability was intentional or not..." Read more

"These are great. Good price, easy to use and I really appreciate the door holder piece." Read more

"...I find bands to be a nice change of pace from the dumbbells I usually use. They put less stress on joints and I try to focus on smooth, slow reps...." Read more

"I am very pleased with the product. It seems durable and it is challenging. No complaints...." Read more

71 customers mention "Portable"54 positive17 negative

Customers appreciate the resistance bands' portability, noting they are convenient to bring to work, keep in golf bags, and are lightweight and compact.

"...I love how lightweight and portable they are; I can easily take them anywhere, whether I'm at home, the gym, or even traveling...." Read more

"...I highly recommend to buy these, especially when you can put these in car (carry around) and use it in any place where you want to stretch a bit..." Read more

"...This is easy to store and it comes with a door anchor!" Read more

"...Those are light to medium weight and I will be surprised if they do not fail...." Read more

54 customers mention "Versatility"54 positive0 negative

Customers appreciate the exercise bands' versatility, noting they come in multiple varieties and can be used for different needs.

"The hpygn sport resistance bands are incredibly versatile and have added a new dimension to my training routine...." Read more

"...tension on the other of the band did not change, making it good for alternating sets. Durability:..." Read more

"...I like the variety of strengths. I give a 4 for durability due to the size of the little carabiners that connect the tubes to the handles...." Read more

"...I would buy them again, the price is right and you can add more of the bands if you want." Read more

372 customers mention "Durability"241 positive131 negative

Customers have mixed experiences with the resistance bands' durability, with some finding them well-made and holding their strength, while others report that the 30lbs band broke after use and describe them as flimsy.

"...The bands are durable and have held up well even with regular use...." Read more

"...to expect for the price point but I think the items included are very well-made. This package has everything you need for a good workout...." Read more

"...I like the variety of strengths. I give a 4 for durability due to the size of the little carabiners that connect the tubes to the handles...." Read more

"...design is reasonably user accessible and adjustable, and durable, though I'm not sure if the adjustability was intentional or not...." Read more

Workout bands
5 out of 5 stars
Workout bands
The hpygn sport resistance bands are incredibly versatile and have added a new dimension to my training routine. They come in various resistance levels, which makes it easy to adjust the intensity based on my fitness goals. I love how lightweight and portable they are; I can easily take them anywhere, whether I'm at home, the gym, or even traveling. The bands are durable and have held up well even with regular use. I've noticed improvements in my strength and flexibility, especially in my legs and core. Overall, I highly recommend the [Brand and Model] resistance bands for anyone looking to enhance their workouts. They are an affordable and effective tool that can be used for a variety of exercises. I'm really happy with my purchase!
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Top reviews from the United States

  • Amazon Customer
    5.0 out of 5 stars Workout bands
    Reviewed in the United States on March 14, 2025
    Color: greyStyle: 150LBSVerified Purchase
    The hpygn sport resistance bands are incredibly versatile and have added a new dimension to my training routine. They come in various resistance levels, which makes it easy to adjust the intensity based on my fitness goals.

    I love how lightweight and portable they are; I can easily take them anywhere, whether I'm at home, the gym, or even traveling. The bands are durable and have held up well even with regular use. I've noticed improvements in my strength and flexibility, especially in my legs and core.

    Overall, I highly recommend the [Brand and Model] resistance bands for anyone looking to enhance their workouts. They are an affordable and effective tool that can be used for a variety of exercises. I'm really happy with my purchase!
    Customer image
    Amazon Customer
    5.0 out of 5 stars
    Workout bands

    Reviewed in the United States on March 14, 2025
    The hpygn sport resistance bands are incredibly versatile and have added a new dimension to my training routine. They come in various resistance levels, which makes it easy to adjust the intensity based on my fitness goals.

    I love how lightweight and portable they are; I can easily take them anywhere, whether I'm at home, the gym, or even traveling. The bands are durable and have held up well even with regular use. I've noticed improvements in my strength and flexibility, especially in my legs and core.

    Overall, I highly recommend the [Brand and Model] resistance bands for anyone looking to enhance their workouts. They are an affordable and effective tool that can be used for a variety of exercises. I'm really happy with my purchase!
    Images in this review
    Customer image
    2 people found this helpful
    Helpful
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  • John G.
    5.0 out of 5 stars Very nice set of home workout bands
    Reviewed in the United States on March 31, 2025
    Color: greyStyle: 150LBSVerified Purchase
    Happy with this purchase. I wasn't sure what to expect for the price point but I think the items included are very well-made. This package has everything you need for a good workout. One weakness is that the clips are not easy to manipulate when you're trying to switch bands or components on the bands but it may just be that I'm old and don't have great manual dexterity. Overall though for the price you really can't go wrong with this set of resistance bands. With the enclosed components you will get a good workout. The enclosed informational diagrams are also very helpful to know how to correctly work different muscle groups or have an effectivewhole body workout.
    Helpful
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  • Jay smith
    4.0 out of 5 stars Good for high ROM and band adjustability
    Reviewed in the United States on July 3, 2021
    Color: greyStyle: 150LBSVerified Purchase
    ROM:
    I got the lowest weight range and its Overall a decent starter kit for home training and gets the job done for high ROM(range of motion) training. I was able to pull the highest weight 50lb band to about 3 times it's normal length without feeling the handle ancor shift. When pulling one handle when looped through the door ancor, the tension on the other of the band did not change, making it good for alternating sets.

    Durability:

    I have had mine for a few months now and nothing has been damaged at all. The bands maintained durability regardless of tension angle or tie length.

    Design:

    design is reasonably user accessible and adjustable, and durable, though I'm not sure if the adjustability was intentional or not. As you can see in the first 2 pictures i was able to remove the handle rings from the bulge ancor in the 3rd pic and adjust the bands to any length.

    My critiques are that the metal clips and fabrics that connect the handle and band aren't the optimal shape/length to keep the tension steady and constant Through the entire ROM which can be annoying during certain exercises. The metal clips that you can see in the last pic are a completely rounded shape, which makes the fabric scrunch awkwardly on it and sometimes the clip will rotate to the other end from constant movement. I believe a better shape would be this:
    __
    \ / instead of this: ( )
    U U
    My issue with the fabrc on both ends it that the connectors ar simply to long as well as the loop on the handle and it just impares potential tention and coumpounded weight.

    Perceived rate of exertion and tension consistency:

    I found that the full tension of each band was noticable at about 2 to 3 times it's original length, without a tie in int or anything like that. Using multiple bands on the same ancor doesn't seem to increase the actual resistance experience, but realy just alters the required tension angle for maximum compound weight. So basically when using only one or to bands on the same set of handle the tension angle is usually completely linear while using more than that requires them to be stretched around and additional ancor point such as a wall, fabric loop, knee, feet, etc to get the best contraction and exertion in the entire ROM. Using 2 different sets of bands in each hand is overall the better option.

    As far as the resistance ratio ÷ compound weight, it seems that for each band the perceived resistance and exertion starts at about 3 inch stretch, then stays constant up until 2x length, then quiklyramps up to hypertrophy inducing exertion from 2x to 3x+ length.

    So to translate the gymbro speak into english that means in order to perform any significant strength training you will have to have enough room in your space to either pull the bands up to 2x - 3x+ times the normal length or angle the weights around a pulley or wall, when using one set of bands. It also means that whil hypertrophic muscle building exertion for dumbells is about 5 to 15 maximum reps (for full ROM exercises) for these bands it is about 10 - 25 reps, while also alternating tension angles and lengths.

    So that's my full semi professional analysis. I'm going to buy another set soon and get the highest weight and i will be using these to teain my little brother when he comes thru this summer. Hopefully this helps and you can utilize the tips to maximize gains. Happy lifting.
    Customer image
    Jay smith
    4.0 out of 5 stars
    Good for high ROM and band adjustability

    Reviewed in the United States on July 3, 2021
    ROM:
    I got the lowest weight range and its Overall a decent starter kit for home training and gets the job done for high ROM(range of motion) training. I was able to pull the highest weight 50lb band to about 3 times it's normal length without feeling the handle ancor shift. When pulling one handle when looped through the door ancor, the tension on the other of the band did not change, making it good for alternating sets.

    Durability:

    I have had mine for a few months now and nothing has been damaged at all. The bands maintained durability regardless of tension angle or tie length.

    Design:

    design is reasonably user accessible and adjustable, and durable, though I'm not sure if the adjustability was intentional or not. As you can see in the first 2 pictures i was able to remove the handle rings from the bulge ancor in the 3rd pic and adjust the bands to any length.

    My critiques are that the metal clips and fabrics that connect the handle and band aren't the optimal shape/length to keep the tension steady and constant Through the entire ROM which can be annoying during certain exercises. The metal clips that you can see in the last pic are a completely rounded shape, which makes the fabric scrunch awkwardly on it and sometimes the clip will rotate to the other end from constant movement. I believe a better shape would be this:
    __
    \ / instead of this: ( )
    U U
    My issue with the fabrc on both ends it that the connectors ar simply to long as well as the loop on the handle and it just impares potential tention and coumpounded weight.

    Perceived rate of exertion and tension consistency:

    I found that the full tension of each band was noticable at about 2 to 3 times it's original length, without a tie in int or anything like that. Using multiple bands on the same ancor doesn't seem to increase the actual resistance experience, but realy just alters the required tension angle for maximum compound weight. So basically when using only one or to bands on the same set of handle the tension angle is usually completely linear while using more than that requires them to be stretched around and additional ancor point such as a wall, fabric loop, knee, feet, etc to get the best contraction and exertion in the entire ROM. Using 2 different sets of bands in each hand is overall the better option.

    As far as the resistance ratio ÷ compound weight, it seems that for each band the perceived resistance and exertion starts at about 3 inch stretch, then stays constant up until 2x length, then quiklyramps up to hypertrophy inducing exertion from 2x to 3x+ length.

    So to translate the gymbro speak into english that means in order to perform any significant strength training you will have to have enough room in your space to either pull the bands up to 2x - 3x+ times the normal length or angle the weights around a pulley or wall, when using one set of bands. It also means that whil hypertrophic muscle building exertion for dumbells is about 5 to 15 maximum reps (for full ROM exercises) for these bands it is about 10 - 25 reps, while also alternating tension angles and lengths.

    So that's my full semi professional analysis. I'm going to buy another set soon and get the highest weight and i will be using these to teain my little brother when he comes thru this summer. Hopefully this helps and you can utilize the tips to maximize gains. Happy lifting.
    Images in this review
    Customer imageCustomer imageCustomer imageCustomer image
    46 people found this helpful
    Helpful
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  • Enid
    5.0 out of 5 stars most important is they’re strong not flimsy
    Reviewed in the United States on March 28, 2025
    Color: greyStyle: 150LBSVerified Purchase
    they are great, strong as well .
    Helpful
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  • Richard W Dyer
    5.0 out of 5 stars Product looks as advertised
    Reviewed in the United States on November 11, 2023
    Color: greyStyle: 200LBSVerified Purchase
    I can't find anything wrong with these exercise bands/tubes. They are tubes but the site calls them bands so not really sure what to call them. It's like surgical tubing that we used to make wrist rockets with. I like the variety of strengths. I give a 4 for durability due to the size of the little carabiners that connect the tubes to the handles. Those are light to medium weight and I will be surprised if they do not fail. I have used similar carabiners in other applications and the gate springs fail eventually. I will probably go to Home Depot and get some stainless steel ones that I know will hold up. Also, because they are so small, when you clip the handle D-ring into the tiny carabiner, you have to then rotate the carabiner around so the webbing at the tube end will fit inside of the biner and not open the gate. Anyway, it's not a big deal but it would have been nice to have a nicer clasping system. I have some other tubes that have nice stainless clasps that are shaped more like a sailboat swivel snap shackle and they are very robust. The stitching is good but the webbing is not as strong as the older ones I have. Again, I doubt this will create an issue down the road but it just gives the equipment a cheaper feel. I'm sure it will hold up alright though. The tubes I am replacing just are getting older and one day when I was doing curls, I might have needed to add another tube or maybe I should not have stretched it out so far but the tip broke off and the tube went flying. These newer tubes have the weight resistance stitched onto one end so that's handy to be able to pick up the tube and see what the resistance is since they are all colored similarly (gray and black shades). I have not used them in a real workout yet since they just arrived yesterday and I only opened them today. I got them to be able to work out when I travel. Using tables and chairs in hotel rooms leaves a little to be desired. I would recommend these to anyone but if I were to buy again I would look for some with stronger looking clips on the ends of the tubes. Just my opinion.
    Lastly, I was going to get the bar they advertise with these but decided instead to pick up a one inch diameter wood dowel from Home Depot alone with some stainless carabiners and some 1/4" hemp cord. I wrapped the handle in the cordage and attached the carabiners to the end with small U-bolts and it works really good. I could have spent $29 or whatever for the fancy bar but I like this wood one and it reminds me of something Rocky would have used to train. lol
    55 people found this helpful
    Helpful
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  • Maria Rico
    5.0 out of 5 stars Cost and workmanship, they are the best!
    Reviewed in the United States on March 18, 2025
    Color: greyStyle: 300LBSVerified Purchase
    Gave these to my brother-in-law. He loves and uses them regularly!
    Helpful
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Top reviews from other countries

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  • Ken Crane
    5.0 out of 5 stars Excellent product
    Reviewed in Canada on July 19, 2021
    Color: greyStyle: 150LBSVerified Purchase
    I purchased these resistance bands for a surgical rehab program and they are excellent. The handles are large, padded and quite comfortable. Each band has it’s own clips which make it easy to change when going to a different resistance band. I really like the grey colour variations on the bands. The darker the band, the higher the resistance rating. A good storage bag was included, the whole kit is well made. I like using these bands, they give a good workout. I’ll continue to use them, much preferred over free weights. Easy to pack for travel. Definitely would buy them again
    Report
  • Mr. S. Gregory
    5.0 out of 5 stars Almost perfect!
    Reviewed in the United Kingdom on December 4, 2021
    Color: greyStyle: 150LBSVerified Purchase
    These are great quality with everything you need although some really subtle annoyances affect efficient works outs.

    The bands are too similar in colour. Whilst looks smart, it becomes difficult to determine resistance. The colours fade with stretching and aren’t as differentiated as they appear in the photos so memorising the resistance strength is impossible.

    The resistance strength is only printed on one side of the band meaning grabbing it quickly means searching for the side to find the resistance strength (again not helped by the similar colour). This is a small detail I hope the manufacturers can consider sewing the resistance strength on each end of the band. You can of course get a white marker and mark it yourself.

    Finally, something to mark the mid-point of the band!! This helps while switching quickly from one exercise to the next and knowing where the middle point is for even resistance on each side and getting straight to work. This’d be a really good addition I’ve not seen anywhere else.

    Otherwise the accessories feel really good quality (2 door anchors would be ideal ;))
    Report
  • Excelente servicio de envio y el producto en excelente condición y gran calidad.
    4.0 out of 5 stars Cambio de opinión
    Reviewed in Mexico on June 10, 2024
    Color: greyStyle: 150LBSVerified Purchase
    Justo había puesto que excelente pero apenas tiene 2 semanas que me llegaron y ya la pintura de los anillos y ganchos ya empezó a caerse. Ya no me parecen excelentes, ahora son de aceptable calidad.
    Customer image
    Excelente servicio de envio y el producto en excelente condición y gran calidad.
    4.0 out of 5 stars
    Cambio de opinión

    Reviewed in Mexico on June 10, 2024
    Justo había puesto que excelente pero apenas tiene 2 semanas que me llegaron y ya la pintura de los anillos y ganchos ya empezó a caerse. Ya no me parecen excelentes, ahora son de aceptable calidad.
    Images in this review
    Customer imageCustomer image
    Report
  • Rob
    5.0 out of 5 stars Resistance isn't futile!
    Reviewed in the United Kingdom on October 4, 2021
    Color: greyStyle: 150LBSVerified Purchase
    I've been using the bands every couple of days to make me entirely useless after going for runs. The bands and handles are holding up perfectly. I've not used the ankle strap, but the door hook gets a lot of use. The diagrams for the different exercises could be clearer or supplemented with a video guide, but other guides are already out there, so it isn't a big deal.

    I don't want the hassle or storage space of free weights and I can take these if I need to go somewhere for work. These are ideal for me as a casual user.
    Report
  • PT
    5.0 out of 5 stars Good quality bands
    Reviewed in Canada on December 27, 2020
    Color: greyStyle: 150LBSVerified Purchase
    Good quality bands - getting a lot of use out of them for my home workouts.
    Report