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Hormone Balance for Women – PMS Support Supplement, Menopause & Perimenopause | Bloating Relief, Menstrual Cramp, Mood, PMDD | Chasteberry Supplements, Black Cohosh, Dong Quai | Vegan, Non-GMO, 60 Ct

4.2 out of 5 stars 8,042 ratings
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Purchase options and add-ons

Brand Happy Healthy Hippie
Flavor Hormone Balance
Unit Count 60 Count
Item Form Capsule
Item Weight 2.09 g
Item dimensions L x W x H 2 x 2 x 4 inches
Special Ingredients Black Cohosh, Maca Root, Dong Quai, Chasteberry
Diet Type Vegan, Plant Based
Product Benefits Hormone Balance, PMS Support, Menopause
Age Range (Description) Adult

About this item

  • [Go With The Flow - Hormone Balance for Women] Our effective, vegan herbal supplements helps provide relief from uncomfortable symptoms such as acne, hot flashes, stress, restlessness, irritability, mood swings, cramping, bloating, tenderness, & lack of energy.
  • [PMS Support Supplement for Women] We set out to create the best pms support supplement for women! Go With The Flow is an herbal supplement designed to balance your hormones & provide support for perimenopause, menopause symptoms & menstrual issues.
  • [100% Plant-Based Supplement] Consists of 4 powerful herbs: Chasteberry, Dong Quai, Maca Root, Black Cohosh Root. Each herb included has been widely studied and is well known for their to ability to provide effective menopause and PMS support.
  • [High Quality Menopause Supplement for Women] Our product is designed to support against menopausal discomforts and support healthy estrogen regulation. If you're looking for perimenopause supplements for women, look no further than Go With The Flow!
  • [Happy Healthy Hippie Quality] Go With The Flow is made in a FDA registered facility in New York. All herbs included are non-GMO & are grown to ensure the highest level of quality.
› See more product details

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1 Count (Pack of 90)
4.7 out of 5 stars (412)
$14.49 ($0.16/count)

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From the brand

Previous page
  2. Happy Healthy Hippie Red Yeast Rice with CoQ10

  3. How did we get our start?

    Happy Healthy Hippie was born out of our passion for living intentionally, healthily, and soaking up the simple wonders of this world.

    What makes our products unique?

    Our products are simple, natural, and curated with intentionality. As a company, we are rooted in the ancient philosophy of herbal healing and we take pride in providing our customers with wellness from the Earth.

    Why do we love what we do?

    We believe that happiness is a result of a life well lived and that a crucial component of a life well lived is our health.

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  7. Hormone Balance for Women!

  8. plant based vegan gmp non gmo quality tested
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Product Description

go with the flow capsules hormone balance for women pms support
go with the flow capsules hormone balance for women pms support supplement pmdd
go with the flow capsules hormone balance for women pms support supplement pmdd

Happy Healthy Hippie Vegan & Plant-Based Supplements

Go With The Flow

(NEW) Red Yeast Rice

(NEW) Vaginal Probiotic

(NEW) Menopause Support

(NEW) Organic Beetroot

Joy-Filled Mood Support

Vegan Collagen

Customer Reviews
4.2 out of 5 stars 8,042
4.6 out of 5 stars 67
4.5 out of 5 stars 120
4.2 out of 5 stars 8,042
4.5 out of 5 stars 80
4.2 out of 5 stars 13,669
4.4 out of 5 stars 1,446
Price
$30.45 $15.95 $19.95 $26.95 $19.95 $30.45 $19.95
Best For
Hormone Balance Heart Health & Cholesterol Vaginal Health Menopause Support Blood Pressure Support Mood, Stress & Tension Skin, Hair & Nails
Key Herbal Ingredients
Chasteberry, Maca, Dong Quai Red Yeast Rice, CoQ10, Niacin Probiotics, Cranberry DIM, Dong Quai, Probiotics Organic Beetroot Powder St. John's Wort, Ashwagandha Plant-Based Extracts
Made in the USA
Yes Yes Yes Yes Yes Yes Yes
Non-GMO
✔ ✔ ✔ ✔ ✔ ✔ ✔
Item Form
Capsule Capsule Capsule Capsule Capsule Capsule Tablet

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 2 x 2 x 4 inches; 0.07 ounces
  • Item model number ‏ : ‎ Go With The Flow
  • Date First Available ‏ : ‎ March 21, 2018
  • Manufacturer ‏ : ‎ Happy Healthy Hippie Co
  • ASIN ‏ : ‎ B07C8RDSC9
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.2 out of 5 stars 8,042 ratings

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Hormone Balance for Women – PMS Support Supplement, Menopause & Perimenopause | Bloating Relief, Menstrual Cramp, Mood, PMDD | Chasteberry Supplements, Black Cohosh, Dong Quai | Vegan, Non-GMO, 60 Ct
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Price$30.45-16% $25.25
List: $29.95		-11% $16.95
List: $18.95		$19.55
Price Per Unit$0.51 / count—$0.28 / count$0.33 / count
Delivery
Get it as soon as Monday, May 5
Get it as soon as Monday, May 5
Get it as soon as Monday, May 5
Get it as soon as Monday, May 5
Customer Ratings
4.24.2 out of 5 stars8,042
4.44.4 out of 5 stars1,029
3.93.9 out of 5 stars1,245
4.34.3 out of 5 stars1,146
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Important information

Safety Information

If you are experiencing unexplained weight gain,with no change in diet or exercise levels,you may wish to consult an expert in women's health to check for conditions such as thyroid problems or ovarian cysts. If you are going through the menopause,you may wish to discuss the benefits of HRT with your doctor.

Ingredients

Gelatinized Maca Root, Chasteberry Fruit Extract, Dong Quai Root Extract, Black Cohosh Root Extract, Hyporomellose (Capsule), Microcrystalline Cellulose, L-Leucine (Vegetarian Grade)

Directions

Take 2 capsules a day, preferably with food. Children under 18, pregnant or nursing mothers, and those with a medical condition, should consult a doctor before taking this or any other nutritional supplement

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.2 out of 5 stars
8,042 global ratings

Review this product

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Customers say

Customers report significant relief from cramps, mood swings, and PMS symptoms, with many noting zero symptoms throughout their cycles. The supplement effectively regulates periods and stabilizes hormone levels, while also reducing hot flashes. Customers appreciate the all-natural ingredients, with one customer specifically mentioning the use of natural products for multi-purpose healthy living.

AI-generated from the text of customer reviews

Select to learn more

768 customers mention "Relief"624 positive144 negative

Customers report significant relief from menstrual cramps, headaches, and moodiness, with zero symptoms during their cycles and reduced breast soreness.

"...Pros: • Effective relief from PMS symptoms (mood swings, bloating, cramps) • Natural, vegan, and non-GMO formula • Easy to..." Read more

"...Go With The Flow: Wow! Helps so much w/ PMS symptoms. I take 1 capsule in the AM & 1 in the afternoon. Less cramping, no bloating, less mood swings...." Read more

"This has been great to regulate my period. I highly recommend it for this reason alone...." Read more

"...Well it gets to the 24th and my period starts. I've had no symptoms, no breast tenderness that I always have, no crazy fluctuating moods where I am..." Read more

721 customers mention "Mood swings"670 positive51 negative

Customers report positive effects on mood swings, noting that the supplement helps reduce severe monthly mood issues and eliminates crazy fluctuations, making them feel more like themselves with a calmer attitude.

"...Within the first couple of weeks, I noticed a significant improvement in my mood stability and a reduction in bloating...." Read more

"...I'm able to deal w/ every day stresses of life w/ a much calmer attitude. Less moody, more focused. I would 100% recommend HHH Joy Filled!..." Read more

"...My overall mood seemed shifted in a positive direction. My period started and guess what!? No night sweats! It was ah-mazing...." Read more

"...had no symptoms, no breast tenderness that I always have, no crazy fluctuating moods where I am screaming then crying and borderline suicidal...." Read more

687 customers mention "Effectiveness"635 positive52 negative

Customers find the supplement effective, noting that it works wonders and provides natural relief. One customer mentions seeing results after a month of use.

"...Happy Customer for life! All natural products. Easy to swallow. No yucky aftertastes." Read more

"...I love this product! It works!!!..." Read more

"...I know it’s expensive but it’s worth quality of life, and with as needed for last two it isn’t bad. *..." Read more

"...But as far as mood swings and things like that go this is amazing product." Read more

280 customers mention "Help with pms"280 positive0 negative

Customers report that the supplement provides significant relief for PMDD and PMS symptoms, improving their quality of life.

"It seems to be helping me a lot!!!" Read more

"This stuff is magic! It does take a week or so for things to balance out, but I went from multiple hot flashes daily to maybe one a week...." Read more

"...I think it is a nice supplement and for the price it’s a winner. I will buy again." Read more

"...Love all the ingredients, believe they are all great for PMS, hot flashes and any other joys of womanhood...." Read more

273 customers mention "Feel good"267 positive6 negative

Customers report feeling better after taking the supplement, with no bloating, soreness, or pain, and one customer mentions experiencing less nausea.

"...The capsules are easy to swallow, and I love that I only need to take a couple each day to maintain balance...." Read more

"...Happy Customer for life! All natural products. Easy to swallow. No yucky aftertastes." Read more

"...for my boobs, for some reason they still got huge but there was no pain at all! Jus fun times! My energy has been incredible, no fatigue whatsoever...." Read more

"...I hadn’t less ache and cramping and I wasn’t as emotional as I would normally be. While that may not seem to be much it was!..." Read more

263 customers mention "Hormone balance"234 positive29 negative

Customers report positive effects on their menstrual cycle, with their periods becoming more regular and their hormone levels stabilizing.

"...It may also regular my pms but that is definitely hard to distinguish unless perhaps it consolidates it into one day just before my period starts,..." Read more

"...At 6 months pp now, my hair is hardly falling out, my cycle is the most consistent it has ever been in my life, no cramping or uncomfortableness/..." Read more

"...These help my daughter's period to be predictable, as well. Also, these helped her acne to disappear!..." Read more

"...I’m so glad I did. My periods are back to normal, and I’m no longer having irregular periods during the month...." Read more

154 customers mention "Hot flash relief"124 positive30 negative

Customers report that the supplement effectively reduces hot flashes, with multiple customers noting significant improvement in their symptoms. One customer mentions experiencing only one or two hot flashes per night after using the supplement.

"Took away my hot flashes and keeps me level!" Read more

"This really does calm down my hot flashes and seems to stabilize my mood. I think it is a nice supplement and for the price it’s a winner...." Read more

"...Love all the ingredients, believe they are all great for PMS, hot flashes and any other joys of womanhood...." Read more

"...a month now and coupled with relaxing meditation sounds, I have ZERO hot flashes. I'm not anxious at work anymore and my dizziness is infrequent now...." Read more

132 customers mention "Natural ingredients"132 positive0 negative

Customers appreciate the natural ingredients in this supplement, noting that it is vegan and helps with hormonal balance, with one customer mentioning it helped regulate their periods.

"...I also appreciate that this supplement is vegan, non-GMO, and made with natural herbs like chasteberry and black cohosh – it feels good knowing I’m..." Read more

"...Happy Customer for life! All natural products. Easy to swallow. No yucky aftertastes." Read more

"...No pain, just a nice healthy period that was only an inconvenience because I was bleeding...." Read more

"...It tasted earthy. Not bad, just wholesome like it was healthy...." Read more

Didn't work for me
5 out of 5 stars
Didn't work for me
Be aware. They don't show you the lates reviews. They only show the high ones. Please read the 1 star reviews. Did not worked for me. It increased my depression and gave me constipation. Unhappy that I can't return product.
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Top reviews from the United States

  • Izzy jan
    5.0 out of 5 stars Life-Changing Support for Hormonal Balance!
    Reviewed in the United States on March 19, 2025
    Flavor Name: Hormone BalanceSize: 60 Count (Pack of 1)Verified Purchase
    Review:
    I’ve been using the Happy Healthy Hippie Hormone Balance supplement for a few weeks, and I’m genuinely impressed with the results. As someone who struggles with PMS symptoms like mood swings, bloating, and cramps, I was looking for a natural solution – and this has been a game-changer!

    Within the first couple of weeks, I noticed a significant improvement in my mood stability and a reduction in bloating. The menstrual cramps that usually disrupt my day were much more manageable. I also appreciate that this supplement is vegan, non-GMO, and made with natural herbs like chasteberry and black cohosh – it feels good knowing I’m putting clean ingredients into my body.

    The capsules are easy to swallow, and I love that I only need to take a couple each day to maintain balance. If you’re looking for a holistic approach to hormone health, I highly recommend giving this a try.

    Pros:
    • Effective relief from PMS symptoms (mood swings, bloating, cramps)
    • Natural, vegan, and non-GMO formula
    • Easy to incorporate into a daily routine

    Cons:
    • Results took a couple of weeks to notice (but worth the wait!)

    Overall, this product has helped me feel more in control of my body and has provided consistent relief – I’ll definitely keep using it!
    7 people found this helpful
    Helpful
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  • Logan
    5.0 out of 5 stars Works perfectly
    Reviewed in the United States on August 10, 2022
    Flavor Name: Hormone BalanceSize: 60 Count (Pack of 1)Verified Purchase
    I've suffered from extreme anxiety the past couple years. Nothing I've tried has helped! I had been watching HHH for about a year, reading reviews/researching the products... One day I decided to go ahead & place an order for Joy Filled & see if it helped. Why not? I've tried everything else I could think of, short of getting put on prescription meds. I like all natural products & it was worth a shot. I noticed within the first couple days, my stress levels were lower & I wasn't getting the constant flutters of anxiety. No more elephant on my chest! I do still get the occasional flutter, so I take a 2nd capsule when that happens. I start w/ 1 capsule in the AM & feel calm all day. I've tried other HHH products, as well & had mixed results.

    Little Pick Me Up: didn't work for me. I started out w/ 1 capsule in the AM & then tried 2. Used for 1 week.

    Namestay: didn't work for me & gave me a headache. kept me awake at night. I took 1 capsule at bedtime, then tried 2. Used for 3 days.

    Maca: I didn't notice any difference. I took 2 capsules a day. Gave me a little energy boost. Used for 3 weeks.

    Ashwaganda: Made me tired, best used at night. Kept me mellow, but have the same results as w/ Joy Filled. I took 3 capsules a day, except on days I took the Joy Filled, then it was 1 capsule. Used for 3 weeks.

    Go With The Flow: Wow! Helps so much w/ PMS symptoms. I take 1 capsule in the AM & 1 in the afternoon. Less cramping, no bloating, less mood swings. Used for 2 weeks.

    Joy Filled: Less anxiety, not feeling so stressed out. I'm able to deal w/ every day stresses of life w/ a much calmer attitude. Less moody, more focused. I would 100% recommend HHH Joy Filled! Used for 4 months.

    Although, some of the other products may not have worked for me, that doesn't mean they won't work for you. Everybody's body is different & it's recommended to give products at least 3 weeks to notice a difference.

    Happy Customer for life! All natural products. Easy to swallow. No yucky aftertastes.
    Customer image
    Logan
    5.0 out of 5 stars
    Works perfectly

    Reviewed in the United States on August 10, 2022
    I've suffered from extreme anxiety the past couple years. Nothing I've tried has helped! I had been watching HHH for about a year, reading reviews/researching the products... One day I decided to go ahead & place an order for Joy Filled & see if it helped. Why not? I've tried everything else I could think of, short of getting put on prescription meds. I like all natural products & it was worth a shot. I noticed within the first couple days, my stress levels were lower & I wasn't getting the constant flutters of anxiety. No more elephant on my chest! I do still get the occasional flutter, so I take a 2nd capsule when that happens. I start w/ 1 capsule in the AM & feel calm all day. I've tried other HHH products, as well & had mixed results.

    Little Pick Me Up: didn't work for me. I started out w/ 1 capsule in the AM & then tried 2. Used for 1 week.

    Namestay: didn't work for me & gave me a headache. kept me awake at night. I took 1 capsule at bedtime, then tried 2. Used for 3 days.

    Maca: I didn't notice any difference. I took 2 capsules a day. Gave me a little energy boost. Used for 3 weeks.

    Ashwaganda: Made me tired, best used at night. Kept me mellow, but have the same results as w/ Joy Filled. I took 3 capsules a day, except on days I took the Joy Filled, then it was 1 capsule. Used for 3 weeks.

    Go With The Flow: Wow! Helps so much w/ PMS symptoms. I take 1 capsule in the AM & 1 in the afternoon. Less cramping, no bloating, less mood swings. Used for 2 weeks.

    Joy Filled: Less anxiety, not feeling so stressed out. I'm able to deal w/ every day stresses of life w/ a much calmer attitude. Less moody, more focused. I would 100% recommend HHH Joy Filled! Used for 4 months.

    Although, some of the other products may not have worked for me, that doesn't mean they won't work for you. Everybody's body is different & it's recommended to give products at least 3 weeks to notice a difference.

    Happy Customer for life! All natural products. Easy to swallow. No yucky aftertastes.
    Images in this review
    Customer image
    149 people found this helpful
    Helpful
     Report
  • Faith
    5.0 out of 5 stars Yesssss.
    Reviewed in the United States on July 18, 2020
    Flavor Name: Hormone BalanceSize: 60 Count (Pack of 1)Verified Purchase
    I waited two menstrual cycles of taking Go With the Flow before writing a review.

    I came off birth control a couple of years ago and shortly after, night sweats around menstruation began. Every.single.month.

    I went to the doctor and they ruled out potential medical concerns and suggested birth control. However, I had originally chosen to come off birth control because I had gained more knowledge on taking prescriptions. I decided since birth control wasn't a neccessary prescription and I wanted to discontinue its use.

    I accepted my hormonal night sweat fate and dealt for too long. Finally, earlier this year, I was DONE. Beyond exhausted of soaking through my pajamas and sheets. So gross.

    My naturopathic research began.
    I started seed cycling, primarily ground flax seed during menstruation. When I have a couple of tablespoons [mixed into oatmeal, on top of toast, etc.], it does help keep the night sweats more mild. But knowing exactly when my period is coming is tricky and staying on top of consuming that much flax during my flow is something I sometimes fail at.

    I tried gelatinized maca a couple months ago, based off a friend's recommendation. It did nothing. Go With the Flow was my backup plan.

    I started my first bottle 19 days before my period began.

    I knew not too have high expectations because I had read and was told by a nurse friend to give it time to get in my system.

    Two days after consuming the first 2 servings, I noticed a difference in my mood. It is hard to explain and I know that's hardly enough time to be in my system but, I just felt more peaceful? My overall mood seemed shifted in a positive direction.

    My period started and guess what!? No night sweats! It was ah-mazing. I knew not to get too excited just yet and side note, I was staying on top of my ground flaxseed intake, but Go With the Flow felt promising.

    I recently had my 2nd cycle into taking GWTF [still consuming flax, too] and NO night sweats.

    It's so, so amazing to not wake up feeling you just showered and crawled into bed, without toweling off. Something I used to take for granted.

    I mentioned to my GYN I was taking this. She expressed her concerns since there are not studies on these herbs/not regulated by FDA and we don't know how they really affect the body. She recommended birth control again.

    I've done what research I can on the ingredients and my doctor isn't wrong, there are not many studies and it is not recommended to take black cohosh long term [due to lack of studies].

    I will keep that in mind moving forward and decided after my cycle ends, I'll cut down to one pill a day for a week then the remainder of the weeks leading up to and during my cycle, I'll take the recommended serving of 2 pills.

    I've already recommended this to a friend and she's on her first bottle. She has a different purpose for needing these but I'm hopeful it helps her as she needs it to.

    If you have hormonal night sweats, give this a try. I truly wish I found it a long time ago but, better late than never.
    34 people found this helpful
    Helpful
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  • April
    4.0 out of 5 stars Great for regular periods
    Reviewed in the United States on August 27, 2024
    Flavor Name: Hormone BalanceSize: 60 Count (Pack of 1)Verified Purchase
    This has been great to regulate my period. I highly recommend it for this reason alone. Before this, my period was all over the place and unpredictable. So much spotting and it was as if I was on my period more than not. It may also regular my pms but that is definitely hard to distinguish unless perhaps it consolidates it into one day just before my period starts, which for me is a good sign my period is coming🤣
    6 people found this helpful
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Top reviews from other countries

  • Bably
    5.0 out of 5 stars My life saver
    Reviewed in Singapore on September 15, 2021
    Flavor Name: Hormone BalanceSize: 60 Count (Pack of 1)Verified Purchase
    I realised my hormones were all over hr place and my health was deteriorating. So many things were going wrong like dominos effect. After having this. I feel myself again.
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