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The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion Paperback – April 2, 2024
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Most Enneagram books focus on stroking ego rather than challenging it. Elizabeth Orr’s The Unfiltered Enneagram offers practical strategies for liberating yourself from your own garbage. It’s a humorous, no-frills reckoning with our shadow side—the ways we cope with stress or fear—that unlocks the life-changing wisdom of this popular personality typology system. Readers will discover that courageously and comically acknowledging the worst attributes of their Enneagram Type can bring out the best in themselves.
Filled with laugh-out-loud descriptions, sobering truths, and inspiring prompts, each chapter is an under-the-rug look at the nine Enneagram Personality Types:
• Type One—R Is for Reformer (and Resentment)
• Type Two—Self-Sacrifice with Some Serious Strings Attached
• Type Three—Hall of Mirrors in a House of Cards
• Type Four—Feelin’ Misunderstood (and I’m Going to Make It Your Problem)
• Type Five—When Intellectual Maximalism Meets Emotional Minimalism
• Type Six—Who Needs Trust When I’ve Got Projection?
• Type Seven—The Paradoxical Paralysis of Making Too Many Awesome Plans
• Type Eight—Large, in Charge, and Just This Side of Belligerent
• Type Nine—Comfortably Numb (and Impressively Stubborn)
Insightful for long-time Enneagram enthusiasts, pragmatic for newer fans, and hilarious and accessible for everyone, The Unfiltered Enneagram shines a generous light on the good, the bad, and the ugly sides of us all—inviting us to see that the only way to find self-compassion is to embrace wholeness.
- Print length224 pages
- LanguageEnglish
- PublisherConvergent Books
- Publication dateApril 2, 2024
- Dimensions5.18 x 0.59 x 7.97 inches
- ISBN-100593593898
- ISBN-13978-0593593899
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About the Author
Excerpt. © Reprinted by permission. All rights reserved.
Look, let’s level with each other, all right? I know it’s more likely than not that you aren’t reading this chapter in the order that I intended it to be read; you’re coming back to it after having skipped ahead to the chapter about your Type or the Type of the person who finally convinced you (or wore you down enough) to read a book about the Enneagram. I’d love to think that my writing about the Enneagram is like me and needs no introduction, but I can’t go asking the Twos to practice humility if I’m not willing to give those muscles a lil stretch myself every once in a while. So, each Type’s chapter is going to make a lot more sense and land in a more practical way when you have the bird’s-eye view as a point of reference. Now that you’ve made your way back here, the real fun can begin.
It’s hard to swing a cat around these days without hitting the Enneagram. From corporate team building workshops to dating app profiles, it feels like it’s everywhere, and there’s a good chance that someone in your life is a full-fledged member of the Enneagram cult. If you’ve somehow managed to escape the grip of the Enneagram-enthused to this point, well . . . welcome to the top of the rabbit hole.
A Very Brief History of the Enneagram
One of the first things that most of us hear about the Enneagram is a big ole myth. I doubt there was any intentional deception happening with the propagation of the notion that the Enneagram is ancient, but sometime during the telephone game of oral tradition, the Enneagram being as old as the mountains became canon in the narrative, and it’s been next to impossible to update the script. I’m here to tell you today, though, dear reader, that the Enneagram is only as ancient as Pyrex bakeware: old enough to be at home (and a killer find if you stumble across it!) in a charming antique shop. But to claim that the Enneagram is some ancient, primordial secret that has been passed down from generation to generation is . . . a stretch, y’all.
In reality, the first public reference to the Enneagram dates back to 1915, when George Gurdjieff, a teacher, philosopher, and spiritually curious cat, referenced the symbol in his work in psychology, spirituality, self-awareness, and a whole host of other areas. At no point did Gurdjieff ever talk about nine distinct personality Types. Instead, he used the Enneagram symbol to illustrate the dynamism of our world, nature, daily life, and art—showing that the world around us has something to teach us about ourselves and that enlightenment is less of a static destination or goal and more of a moving target, available to us in every moment. The most definitive DNA strand in his body of work that turns up in the genetic makeup of the modern-day Enneagram is his work on the Centers of Intelligence.
Now, for the sake of brevity, I’m about to do the story of Gurdjieff’s travels a real injustice by trimming it down. But for our purposes, you probably don’t need the play-by-play nor my color commentary, so here’s the SparkNotes version: Hungry for enlightenment, Gurdjieff immersed himself in the spiritual circles of the Yogi, monk, and fakir communities, studying their holy practices of meditation, faithful religious sacrifice, and asceticism, respectively.
By committing himself to these communities and their unique practices, Gurdjieff came away with two distinct insights (at least as far as the Enneagram is concerned). First, that each of these approaches was very singularly focused on either the mind, the heart, or the body, yet he was able to attune himself to each. His experience signaled to him that every person has the capacity to do the same: We all possess active mental, emotional, and somatic ways of perceiving the world around us.
This was all well and lovely, except that each of these approaches demanded a full retreat from the world and daily life, which is inaccessible to most folks (this is Gurdjieff’s second insight, for those keeping score at home). Not only that, but enlightenment for enlightenment’s sake also ends up being an exercise in vanity. If an enlightened ego falls in the forest and there’s no one there to hear it and benefit from a more compassionate consciousness, then who cares?
Armed with his lived experiences of these three paths to enlightenment, Gurdjieff set off to blaze his own more accessible trail, a trail that became known as the Fourth Way. This Fourth Way allowed people to engage and remain in their regular lives by focusing their attention on their bodily felt sensations, their affective movements, and their intellectual thoughts. These three Centers of Intelligence form the very foundation of the Enneagram, which would only later be built up into the Nine Types that we know and love today. The 1960s and 1970s saw teachers like Oscar Ichazo and Claudio Naranjo integrate the Enneagram into modern psychology. The 1980s and 1990s saw the Enneagram in conversation with spiritual direction, thanks to Robert Ochs and the Jesuit order, as well as the Enneagram gaining a wider audience through formalized training programs and the publication of the first books on the topic. And of course, with the advent of social media, the almost inevitable explosion of popularity that the Enneagram is currently enjoying brings us to the present day.
So, we know the Enneagram isn’t ancient, like everyone says, but what in the heck is it, then? Most people’s understanding of the Enneagram begins and ends with it functioning as another personality typing system. In just about every Enneagram workshop I’ve ever facilitated, at least one participant is armed with a serious case of suspicion about the validity of the Enneagram. In all fairness to the Enneagram-resistant crowd, the Enneagram deals with our personalities, and justifiably, a lot of people bristle at personality typing systems, because, at first pass, the notion that all of humanity can be reduced to just nine archetypes flies in the face of our universal terminal uniqueness. The reality is, though, that the Enneagram is not just another personality typing system.
I know, I know—I’m still answering this question about what the Enneagram is by offering examples of what it isn’t. It isn’t ancient; it isn’t just a personality typing system. Cool, Liz, but can we land the plane? The Enneagram is a framework that reveals the places where we’ve built up brick-wall barriers to being seen and known. It doesn’t tell us who we are so much as it shows us how we get in our own way.
Product details
- Publisher : Convergent Books (April 2, 2024)
- Language : English
- Paperback : 224 pages
- ISBN-10 : 0593593898
- ISBN-13 : 978-0593593899
- Item Weight : 2.31 pounds
- Dimensions : 5.18 x 0.59 x 7.97 inches
- Best Sellers Rank: #233,773 in Books (See Top 100 in Books)
- #328 in Popular Psychology Personality Study
- #2,279 in Christian Self Help
- #2,601 in Christian Personal Growth
- Customer Reviews:
About the author

Liz Orr originally hails from the famous but sleepy New England town of Concord, Massachusetts, where she grew up as a strange mix of theater kid, track and field jock, and orchestra nerd (or dorkestra nerd, as she lovingly refers to it). After completing her bachelors and masters degrees in her home state, Liz moved down to Winston-Salem, North Carolina in 2014, where she has served in the Chaplain’s Office at Wake Forest University. Liz started @rudeassenneagram in 2018 as a silly little outlet for her love of the Enneagram and her standard issue Type Eight full contact sport sense of humor, and as the account grew, Liz pursued formal training as a practitioner of the Enneagram so that she could continue to roast people with more and more devastating accuracy. When she’s not making people regret that they followed her Instagram account, Liz loves cooking, strength training, competitive axe throwing, water aerobic classes, hunting for vintage Pyrex, brewery musical bingo and trivia, and taking long, meandering walks downtown with her sassy little pup, Olive.
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Customers find the book readable and engaging, with one mentioning they couldn't put it down.
"...it's not a narrative, I was captivated by the whole thing and wanted to keep reading. I loved the presentation of all of the numbers, not just my own." Read more
"This book is amazing!! I am an Enneagram book reading junkie, and this is absolutely Ennea-Awesome! Funny, yes...." Read more
"You should definitely buy this book it is a great read." Read more
"...I thought this book sounded interesting and Pre-ordered it months ago. I was so excited when I read it. The positive..." Read more
Customers find the book humorous.
"...It is both funny and direct, with plenty of sass...." Read more
"...Funny, yes...." Read more
"...I read it in one sitting. I found many of her descriptions very funny. It is definitely a unique take on the Enneagram. The Negative..." Read more
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- Reviewed in the United States on April 13, 20245 stars +++
This was incredible! I loved every bit of it- the voice, the content, the presentation. The author is incredibly gifted at choosing just the right words to convey her content. It is both funny and direct, with plenty of sass. (It reminds me of Millenneagram, which I loved, but less aggressive and with fewer f-bombs.)
Usually I struggle to finish nonfiction books because they are too easy to walk away from - there's no narrative arc to pull me from chapter to chapter. Not so here. While it's not a narrative, I was captivated by the whole thing and wanted to keep reading. I loved the presentation of all of the numbers, not just my own.
- Reviewed in the United States on May 27, 2024The Unfiltered Enneagram was a funny and refreshing take on the Enneagram. I've read a few different books on it and listened to podcasts, and most of them have approached it from the traditional/Christian approach, and hadn't seen Elizabeth Orr's Instagram account. When I read the synopsis for The Unfiltered Enneagram, it sounded like a lighthearted, fun, more in-your-face take, and when I started reading the intros for each of the nine types, I just started laughing because it didn't mince words, in the best way. Orr almost does a mini roast of each number, calling them out on their BS, before going into strengths, weaknesses, core fears, motivations, and other aspects. It's backed up with legitimate, reliable, solid information though, and the sarcastic, straightforward, but kind and caring delivery helps you digest the Enneagram in a new way. It's a great book for anyone interested in the Enneagram, and will give people familiar with it a good laugh, while disarming people who are new to it and delivering the information in an accessible way.
Thank you to the author, publisher and Netgalley for the eARC.
- Reviewed in the United States on April 6, 2024This book is amazing!! I am an Enneagram book reading junkie, and this is absolutely Ennea-Awesome! Funny, yes. But the author describes each personality type with such precision and depth, and empathic understanding (you’d think she was a four in that regard), that it will add so much to your own self-understanding and growth potential. She nails it. And then she nails it again. Thank you, dear author.
- Reviewed in the United States on May 26, 2024You should definitely buy this book it is a great read.
- Reviewed in the United States on May 10, 2024Honestly wished she would write more! Her writing style is like I have a really well educated friend and she’s calling me out on a loving way. She really digs deep in this one but not in a stuffy way. Love her.
- Reviewed in the United States on April 4, 2024I have followed Liz's account on Instagram for a VERY long time and, as an enneagram 5, knew I NEEDED this book as soon as she announced it existed. I was PUMPED to be given this ARC when I requested it. The Unfiltered Enneagram is, yes, another book about the enneagram, but it's written with Liz's great sense of humor and wit. I LOVE her voice haha. She's hilarious, but she also cares about people and she enjoys the enneagram. All of these things are clear in this book. I can't say I learned too many new things since I've investigated (hehe) the enneagram for years at this point, but some of the phrasing she used did require me to look at myself and other types in a new way and, as most of these kinds of books do, force me to step back and take a look at myself and ways that I might be able to change my behavior to be better overall. I'd highly recommend this book to anyone that is interested in learning more about the enneagram and getting a good laugh in in the process. I've already purchased a copy for my sister!
- Reviewed in the United States on April 8, 2024I DEVOURED this book! It’s one that will live on my nightstand for quick reference again & again. It’s like a tell-all book, but about everyone, no holds barred. In today’s climate of divisiveness “The Unfiltered Enneagram” should be required reading on empathy & self-compassion. Orr masterfully uses her cut-throat humor as a tool to get right to the point to call you out, explain why you’re like this, call you out some more, help you forgive yourself, & then suggest actionable steps you can take so you don’t get back on your bulls***.