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Theragun Therabody Wave Series Wave Roller - High Density Foam Roller for Body and Large Muscles. Bluetooth Enabled with 5 Customizable Vibration Frequencies in Therabody App

4.4 out of 5 stars 1,648 ratings
$148.99 $148.99 per Count
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Purchase options and add-ons

Model Name Wave Roller
Color Black
Material Ethylene Vinyl Acetate
Item dimensions L x W x H 4.21 x 4.41 x 8.54 inches
Brand TheraGun

About this item

  • Maximize Surface Area for a Full Body Relief - The Wave Roller combines vibration with innovate wave foam texture to deliver a complete, full-body foam rolling experience. The Waveroller is a perfect companion to our category leading Theragun percussion massage guns.
  • What’s Included - Wave Roller (12"x5"), Protective Carrying Pouch, Power Adapter. This device is equipped with a 12V internal Lithium-ion Battery that has a 180 minutes of total life.
  • Revolutionary Technology - The Wave Roller device has 5 powerful vibration intensity settings that can be adjusted to your comfort level via the Therabody App to help release soreness, reduce tension, and increase range of motion.
  • Innovative Wave Texture - Made with hypo-allergenic EVA high-density foam for advanced sound insulation. Designed with innovative silicone wave grooves to add an additional dimension of pressure to the muscle, while providing superior traction control.
  • Industry Leader - Therabody's been innovating ways to take charge of your daily wellness for over a decade with products like Theragun, TheraFace facial treatments, RecoverAir Leg compression, Wave Series rollers, and PowerDot muscle stimulation.
› See more product details

Frequently bought together

Theragun Therabody Wave Series Wave Roller - High Density Foam Roller for Body and Large Muscles. Bluetooth Enabled with 5 Cu
This item: Theragun Therabody Wave Series Wave Roller - High Density Foam Roller for Body and Large Muscles. Bluetooth Enabled with 5 Customizable Vibration Frequencies in Therabody App
$148.99 ($148.99/Count)
Get it as soon as Wednesday, Apr 16
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Sold by TheraGun and ships from Amazon Fulfillment.
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TheraGun Mini Massage Gun - Handheld Deep Tissue Percussion Massage Gun & Compact Personal Massager for On-The-Go, Portable M
$176.00
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  2. About Therabody

    Therabody combines scientific research with tech to create effective, easy-to-use solutions for pain relief, sleep, skin health & more.

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Product Description

WaveRoller
WaveRoller
WaveRoller
WaveRoller

Compare Wave Series

WaveSolo

WaveDuo

WaveRoller

Treatment type

Pinpointed, focused treatment

Treatment type

Contoured to the neck and spine

Treatment type

Wide surface for large muscle groups

Vibration settings

3

Vibration settings

5

Vibration settings

5

Bluetooth connectivity

For control of the device and guided routines in the Therabody app

Bluetooth connectivity

For control of the device and guided routines in the Therabody app

Bluetooth connectivity

For control of the device and guided routines in the Therabody app

Material

Hypoallergenic textured silicone for noise dampening and a smooth, quiet roll

Material

Hypoallergenic textured silicone for noise dampening and a smooth, quiet roll

Material

Hypoallergenic EVA high-density foam for advanced sound insulation

Battery life

120 minutes, USB-C enabled

Battery life

200 minutes, USB-C enabled

Battery life

180 minutes

Product details

  • Product Dimensions ‏ : ‎ 4.21 x 4.41 x 8.54 inches; 6.26 Pounds
  • Item model number ‏ : ‎ WAVEROLLER
  • Batteries ‏ : ‎ 1 Lithium Ion batteries required. (included)
  • Date First Available ‏ : ‎ September 12, 2020
  • Manufacturer ‏ : ‎ Theragun
  • ASIN ‏ : ‎ B08HW7GXSQ
  • Customer Reviews:
    4.4 out of 5 stars 1,648 ratings

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Theragun Therabody Wave Series Wave Roller - High Density Foam Roller for Body and Large Muscles. Bluetooth Enabled with 5 Customizable Vibration Frequencies in Therabody App
Theragun Therabody Wave Series Wave Roller - High Density Foam Roller for Body and Large Muscles. Bluetooth Enabled with 5 Customizable Vibration Frequencies in Therabody App
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Price$144.99$79.99$59.99$79.99-13% $69.95
List: $79.95		$196.68
Price Per Unit$144.99 / Count$79.99 / Count$59.99 / Count—$69.95 / Count—
Delivery
—
Get it as soon as Wednesday, Apr 16
Get it as soon as Thursday, Apr 17
Get it as soon as Wednesday, Apr 16
Get it as soon as Wednesday, Apr 16
—
Customer Ratings
4.44.4 out of 5 stars1,648
4.64.6 out of 5 stars64
4.34.3 out of 5 stars76
4.34.3 out of 5 stars709
4.44.4 out of 5 stars356
4.04.0 out of 5 stars1
Sold By
material
product benefit
operation mode
firmness description

Important information

Directions

1. Unroll the Therabody Wave Series Wave Roller to its full length. 2. Turn on the device using the power button. 3. Connect the device to the Therabody app to select one of the five vibration intensity settings. 4. Apply the roller to the desired body part, ensuring even pressure. 5. Roll the device back and forth over the area for a few minutes. 6. Disconnect the device and turn it off when finished.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.4 out of 5 stars
1,648 global ratings

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Customers say

Customers find the massager effective, particularly for relieving sore and cramping muscles and providing pain relief. The device is easy to use and has good battery life, with one customer noting its high-end feel. The vibration level receives mixed feedback - while some appreciate the right amount of vibration, others find it underwhelming and noisy. The build quality, size, and value for money also get mixed reviews, with some finding it well-built and worth the money while others consider it too small and not worth the price.

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89 customers mention "Functionality"68 positive21 negative

Customers find the massager effective and beneficial, with several noting its quiet operation.

"This little ball takes away pain like nobody’s business. It;s awesome! And it has an APP! And the app is awesome too...." Read more

"...Great unit. You will love it too!!" Read more

"So, for the last year and a half, the ball has been amazing...." Read more

"...in March 2023, stopped charging in December 2024 and is completely non functional. It worked great until it stopped working...." Read more

79 customers mention "Massage effectiveness"75 positive4 negative

Customers find the massager effective, reporting that it relieves sore and cramping muscles, provides pain relief, and helps release muscle tension.

"...Portability is a plus too, so if I ever feel like getting a quick pleasurable foot massage, I just pull it out anytime, anywhere...." Read more

"This little ball takes away pain like nobody’s business. It;s awesome! And it has an APP! And the app is awesome too...." Read more

"...I often feel relieved after usage. It’s great when sitting at a desk/table. It’s great to use post workouts. I’m MOST amazed by the battery life...." Read more

"Great product for stretching and alleviating knots in your body." Read more

31 customers mention "Ease of use"23 positive8 negative

Customers find the massager easy to use and convenient.

"...Controls are easy and intuitive. Pretty grippy. Usually my Lacrosse balls are flying everywhere but this one kept good contact with the wall...." Read more

"...It’s affordable, the vibrations are strong, it’s easy to use, massager is aesthetically pleasing...." Read more

"...Easy to use. Very beneficial. Variable speeds are good. We even use it while watching a movie...." Read more

"...and the size of the roller makes this roller much more challenging to use efficiently and effectively on your hamstrings and back...." Read more

24 customers mention "Battery life"17 positive7 negative

Customers are satisfied with the massager's battery life, noting that it lasts quite a bit between charges.

"...It’s great to use post workouts. I’m MOST amazed by the battery life...." Read more

"...The battery on this thing lasts a long time. I think I can get a week of usage out of this when used daily after the gym...." Read more

"UPDATE: Bought this on March 19, 2023 and now the battery suddenly won't hold a charge at all so it won't turn on...." Read more

"Last a long time between charging. Shape fit well for back and arm." Read more

48 customers mention "Vibration level"27 positive21 negative

Customers have mixed opinions about the massager's vibration level, with some appreciating the right amount of vibration and three customizable settings, while others find it underwhelming and noisy.

"...It has 3 vibration strength settings. I always turn it up to max power to really feel the massage effect...." Read more

"...If you do remove it, it rattles and it’s loud. Other than that, it works pretty good." Read more

"...the way this fits on both sides of my lower back and gently vibrates relieving my discomfort. Great unit. You will love it too!!" Read more

"...made it impossible for me to discern--as the vibration also more readily facilitated joint dislocation--IN AREAS I WASN'T FOCUSING ON WITH THE ROLLER..." Read more

29 customers mention "Build quality"15 positive14 negative

Customers have mixed opinions about the build quality of the massager, with some finding it well made while others report it being almost too strong and lacking firmness, with some units breaking upon arrival.

"...It’s also very durable, so i can really step as hard as I need to really dig into my plantar fasciitis muscle tissue where i feel pain the most...." Read more

"...Still not strong enough to replace a theragun. I wasn't expecting it would be but you never know. It’s size makes it hard to hit certain spots...." Read more

"Very strong vibrator." Read more

"...I'm no kind of expert but that seems wrong to me. It's a pretty hard rubber, like a car tire, and lying on it must be like lying on a steel..." Read more

25 customers mention "Value for money"17 positive8 negative

Customers have mixed opinions about the massager's value for money, with some finding it worth the price and noting it's cheaper than the Hyperice Vyper roller, while others feel it's not worth the cost.

"...For me it was COMPLETELY worth the money, because i really only used this thing for 1 good massage session and my pain is gone!..." Read more

"...And it has an APP! And the app is awesome too. Completely worth the money if you suffer from pain." Read more

"...A little pricey but if you have the dough just buy it...." Read more

"I love this product. It’s affordable, the vibrations are strong, it’s easy to use, massager is aesthetically pleasing...." Read more

23 customers mention "Size"14 positive9 negative

Customers have mixed opinions about the size of the massager, with some finding it nice while others consider it too small.

"Last a long time between charging. Shape fit well for back and arm." Read more

"...It’s size makes it hard to hit certain spots...." Read more

"This is great. It has three setting of vibration and is about the size of a softball...." Read more

"...Additionally, the peanut shape allows you a little more control over how and where you're rolling it, with stability under the knot so you don't..." Read more

Love it but…..
4 out of 5 stars
Love it but…..
So, for the last year and a half, the ball has been amazing. About 3 months ago, the rubber started moving around the ball making it difficult to reach the charging port. Eventually, the plate over the plug fell off and won’t stay back on. Now, I am getting two large protrusions under the rubber shell on the opposite side from that charging plate that are about 1/2 inch each. They are very intermittent and will disappear as quickly as they show up. I have yet to remove the rubber casing to find out what they are, but I can tell you the ball gets extremely hot at times. It’s odd, because the in er ball is solid, so why would there be protrusions intermittently coming out and then disappearing???? See attached photo for loose rubber but the protrusions have disappeared again so I’ll have to add later.
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Top reviews from the United States

  • Milo
    5.0 out of 5 stars Its not perfect, but this thing has changed my life!
    Reviewed in the United States on December 19, 2024
    Style: Wave SoloVerified Purchase
    Ive been flat-footed ever since i was a kid, but ive been ignoring the issue for years. I work in construction, so im on my feet all day. Only recently have I chosen to wear shoe inserts to support my fallen arches and keep my legs in the proper posture. Its helps a lot, but i still had this nagging foot/leg pain and soreness from years of neglect. This thing has literally taken away my foot & leg pain. It has 3 vibration strength settings. I always turn it up to max power to really feel the massage effect. It’s also very durable, so i can really step as hard as I need to really dig into my plantar fasciitis muscle tissue where i feel pain the most. For me it was COMPLETELY worth the money, because i really only used this thing for 1 good massage session and my pain is gone! Portability is a plus too, so if I ever feel like getting a quick pleasurable foot massage, I just pull it out anytime, anywhere.

    Like i said, it’s not perfect. There’s a small flat spot where the power button and USB-c charge port is. So sometimes you’ll roll it on the flat spot and have to reposition it. I can see that being very annoying for some people, but it doesn’t bother me. My feet and legs are forever changed and I LOVE this thing! 100% worth the money for me!
    5 people found this helpful
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  • quilter
    5.0 out of 5 stars Awesome PT tool
    Reviewed in the United States on February 5, 2025
    Style: Wave SoloVerified Purchase
    This little ball takes away pain like nobody’s business. It;s awesome! And it has an APP! And the app is awesome too. Completely worth the money if you suffer from pain.
    One person found this helpful
    Helpful
     Report
  • Gary R.
    5.0 out of 5 stars Great lower back pain relief
    Reviewed in the United States on January 31, 2025
    Style: Wave DuoVerified Purchase
    I love the way this fits on both sides of my lower back and gently vibrates relieving my discomfort. Great unit. You will love it too!!
    One person found this helpful
    Helpful
     Report
  • dcoop2015
    4.0 out of 5 stars Love it but…..
    Reviewed in the United States on February 7, 2025
    Style: Wave SoloVerified Purchase
    So, for the last year and a half, the ball has been amazing. About 3 months ago, the rubber started moving around the ball making it difficult to reach the charging port. Eventually, the plate over the plug fell off and won’t stay back on. Now, I am getting two large protrusions under the rubber shell on the opposite side from that charging plate that are about 1/2 inch each. They are very intermittent and will disappear as quickly as they show up. I have yet to remove the rubber casing to find out what they are, but I can tell you the ball gets extremely hot at times. It’s odd, because the in er ball is solid, so why would there be protrusions intermittently coming out and then disappearing???? See attached photo for loose rubber but the protrusions have disappeared again so I’ll have to add later.
    Customer image
    dcoop2015
    4.0 out of 5 stars
    Love it but…..

    Reviewed in the United States on February 7, 2025
    So, for the last year and a half, the ball has been amazing. About 3 months ago, the rubber started moving around the ball making it difficult to reach the charging port. Eventually, the plate over the plug fell off and won’t stay back on. Now, I am getting two large protrusions under the rubber shell on the opposite side from that charging plate that are about 1/2 inch each. They are very intermittent and will disappear as quickly as they show up. I have yet to remove the rubber casing to find out what they are, but I can tell you the ball gets extremely hot at times. It’s odd, because the in er ball is solid, so why would there be protrusions intermittently coming out and then disappearing???? See attached photo for loose rubber but the protrusions have disappeared again so I’ll have to add later.
    Images in this review
    Customer image
    One person found this helpful
    Helpful
     Report
  • DJ
    5.0 out of 5 stars EUPHORIC experience!
    Reviewed in the United States on February 14, 2025
    Style: Wave SoloVerified Purchase
    As a person with left side weakness, back aches, and muscles stiffness, this massage ball was the perfect remedy to my problems. I often feel relieved after usage. It’s great when sitting at a desk/table. It’s great to use post workouts. I’m MOST amazed by the battery life. I often feel relieved post workouts and even when adding it to my workout regime to relax my hamstrings, shoulder blades, neck, and lower back area. Great purchase, I HIGHLY recommend! 10/10!
    Helpful
     Report
  • Torrey E. Rhone
    5.0 out of 5 stars Great for Recovery!
    Reviewed in the United States on March 31, 2025
    Style: Wave SoloVerified Purchase
    Great product for stretching and alleviating knots in your body.
    Helpful
     Report
  • Francis
    5.0 out of 5 stars Great product
    Reviewed in the United States on March 25, 2025
    Style: Wave SoloVerified Purchase
    Great product and addition to my thera collection
    Helpful
     Report
  • rjns
    1.0 out of 5 stars Update: bricked within 18 months
    Reviewed in the United States on March 29, 2023
    Style: Wave DuoVerified Purchase
    UPDATE: Bought this on March 19, 2023 and now the battery suddenly won't hold a charge at all so it won't turn on. Oddly, I'll leave it plugged in for several hours until the light turns green and the app connects/shows it's 100% charged. However, as soon as I unplug the cable, it goes completely dead and will not turn on at all. Therabody said there's nothing they will do since the warranty is only 1 year. I now have a brick. I've filed an extended warranty claim with my credit card to try and get a refund.

    Original Review: I had a Theragun already and love it so I thought I'd try this to help with treating a torn rotator cuff and an old whiplash injury. The vibration when used on the neck literally makes your teeth chatter even on the lowest setting, while other areas can get a numbing/tingling sensation on your skin for a bit after use. I tried the shoulder pain routine in the free app, but I'm surprised they don't have demonstration videos with real people in it. The app shows a cartoon-y looking picture with arrows pointing in the direction(s) you're supposed to roll. One part of the routine is for a side lat massage, but the picture shows the regular Wave Roller, not the Wave Duo. I tried it, but maybe unless you're petite/small framed, it's a bit painful to do this on the Duo. The app knows I have a Duo, but it seems to recommend Roller-designed exercises regardless.

    Maybe it's more that the app doesn't really help guide you as well as it should considering these products are designed by physical therapists. I'm keeping it as it does seem helpful with some things, just not as much as I had hoped it would.
    15 people found this helpful
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Top reviews from other countries

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  • Tishe
    5.0 out of 5 stars Excellent
    Reviewed in France on August 9, 2024
    Style: Wave DuoVerified Purchase
    Une superbe intégration avec l'application
    De nombreux programmes de massage différents
    Report
  • Kameron
    5.0 out of 5 stars Great relaxation
    Reviewed in the United Kingdom on January 3, 2025
    Style: Wave DuoVerified Purchase
    Wife uses this for her legs and it helps immensely as you can use it kind of like a foam roller but with a vibration function.

    Maybe to small for a broad shoulders person's back but perfect for limbs.

    Easy to use

    Very good quality synonymous with Thera products.

    Provides pain relief on those long days

    Good value for money

    Adjustable power settings which helps depending on how much you want to work an area.
    Report
  • AlexD
    1.0 out of 5 stars I was happy with purchase only 10 minutes
    Reviewed in India on March 24, 2023
    Style: Wave SoloVerified Purchase
    I just sit on it and moved for a minute. Very disappointing.
    Customer image
    AlexD
    1.0 out of 5 stars
    I was happy with purchase only 10 minutes

    Reviewed in India on March 24, 2023
    I just sit on it and moved for a minute. Very disappointing.
    Images in this review
    Customer image
    Report
  • chiara
    3.0 out of 5 stars Ok schiena , no gambe
    Reviewed in Italy on December 9, 2023
    Style: Wave DuoVerified Purchase
    Dopo settimane di utilizzo posso dire che non è tutto questo granché. E sicuramente più utile di un foam roaller ma meno di una pallina dura. La forma risulta ottima però sulla schiena, anche se a volte e molto difficile riuscire e inserirlo per trattare la schiena laterale senza sentire dolore . Se non potete permettervi la theragun pistola e sicuramente un ottima alternativa per la schiena ma per quanto riguarda gambe sempre meglio la pallina dura molto più economica
    Report
  • LupinXL
    4.0 out of 5 stars Solid construction, good motor
    Reviewed in Australia on February 7, 2024
    Style: Wave DuoVerified Purchase
    Has a nice ridge in the middle so it doesn't hurt your spine. Vibrates as expected and is nice and firm. It doesn't stall like other (cheaper) ones I've tried when I lie on it.
    Wish it came with a charger - it doesn't work with all chargers.
    Report

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