I have used TRX straps before in gym environments so I am familiar with the non-portable versions. Using the TRX Go is just like the original, only lighter, compact, and ideal for minimalists. I (5'8" tall) found no issues setting up the ankor strap 6' up with just my arm height and it is so easy to do. I always do a test tug to make sure that it will support my weight and pressure before I exercise. It feels sturdy and I can do the exercises as I please. The TRX Go packs down quite well, so I have the mesh bag attached to my yoga mat bag so my portable gym is always ready to go. I haven't used the door anchor yet, but the anywhere anchor works well for my purposes. As for the workout moves, they help target specific areas, so I tend to use the TRX for upper body because I need to build up my strength more in that area. I don't need to do a lot of reps to get results. It is very time and energy efficient.
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