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1/4 inch adjustble heel lifts insoles inserts for women menSIIHEA Direct

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Adjustable Heel Lifts for Shoes, 1/4'' Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Small (1 Pair), Brown)

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Color: Brown

Size: Small (1 Pair)

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Size Chart

US HEEL LIFTS FOR SHOES

Brand Size	US Size
Small (Pack of 1)	5 - 5.5 US W / 5 - 6 US M
Small (Pack of 2)	5 - 5.5 US W / 5 - 6 US M
Medium (Pack of 1)	6 - 9.5 US W / 6 - 10 US M
Medium (Pack of 2)	6 - 9.5 US W / 6 - 10 US M
Large (Pack of 1)	10 - 12 US W / 10 - 12.5 US M
Large (Pack of 2)	10 - 12 US W / 10 - 12.5 US M

Brand	SIIHEA
Color	Brown
Product Benefits	Achilles Tendonitis
Use for	Heel
Material	Memory buffer material, soft fiber surface

About this item

Design for Leg Length Discrepancy & Pain Relief: SIIHEA heel lifts design for leg length discrepancy, help prevent heel pain and knee pain and relieves heel spurs, arches, ankles, legs and back pain. Easy to help you to solve your foot pain problem, such as, achilles tendinitis, plantar fasciitis, sports injuries, heel discomfort, etc.
Adjustable Height Design: Include 3 removable 1/4" thick layers, a total of 0.71inch, easy to adjust your ideal height according to your need. Perfect U-shaped design provides shoe fits. Fits most of your shoes, you can apply them into your shoes, such as sneakers, leather shoes, canvas shoes, boots, etc. They can be used for multiple pairs of shoes as well, the adhesive glue used in our products will not remain on your shoes, so you can easily replace them with the shoes you want.
High Quality Adhesive Glue & Comfort Heel Lifts: Our heel lifts made with durable material and strong adhesive glue, they will not easy to deform and fall off after long-term use, and they can remain as stable as possible during using. Provides enough cushioning for the heel, sweat-absorbing fiber surface can be washable(for a longspan using, please do not wet the adhesive of the heel lifts), breatheable memory buffer material, all day comfort.
Anti-slip & Lightweight: The bottom of our shoe lifts is non-slip design, which fits your heel strongly. Wear them for a period of time, the heel lifts can orthodontic your feet. They are lightweight that you hardly feel their weight, they are not as bulky as traditional height increasing insoles, they are feather-light and fit comfortably on your foot, allowing you to feel at ease at all times.
Buy with Comfidence: Dear customers, if you purchase is too wide or small, you can order a smaller or bigger size for yourself again. If you received an item in used condition please don't send a complaint, message us and we'll solve any problem! Our customer service staff will certainly give you a solution.

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This item: SIIHEA Adjustable Heel Lifts for Shoes, 1/4'' Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Small (1 Pair), Brown)

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Premium Adjustable Orthopedic Heel Lift - Made in The USA - for Heel Pain and Leg Length Discrepancies - Pack of 2 (Small (Pack of 2)) Brown

$13.95

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Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Beige, 3 Layers)

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From the brand

SIIHEA Focus On Foot Health

Focus On Your Foot Health
Ball of foot cushion for shoes

SIIHEA ball of foot cushions solve the toe slip, foot stress, metatarsal pain problem, soft and comfortable, get rid of foot pain!
SIIHEA is a brand researching foot health products that will effectively change our daily life. We pay more attention on comfort with high quality, and provide effective products that can help you solve some problems as early as possible, solve foot pain, pressure, leg length, discrepancies, flat feet, plantar fasciitis, achilles tendonitis problem, so that you can get rid of most of foot problem!
SIIHEA Orthotics Shoe Insoles

Come with hollow structural and ergonomic shape, shock absorbing, relieve plantar fasciitis, achilles tendonitis, flat feet, high arch

Product Description

SIIHEA Adjustable Heel Lifts Focus on Foot Health

MULTIFUNCTIONAL INSOLE:

SIIHEA has been focusing on foot health problems for 12 years, and this heightening insole has been specially designed to help countless people solve most foot health problems. Such as, Leg length differences, Heel spurs, Heel pain, Plantar fasciitis, Sports injuries, Achilles tendonitis, Reduce heel impact, Height Increase.

HOW IT WORKS:

Made with cushioning material, the heel support design, helps you absorb pain-causing shocks in sore areas, protecting your heels from impact. You can use our heel lifts at any time, for example, standing for a long time, working, exercising, running, walking, shopping, dating, travel, etc.

Extremely resilient three-layer removable layers, when you put our SIIHEA heel lifts in your shoes, they can reduce the impact of each step in your shoes, quickly and effectively solve your heel pain problem.

SIIHEA Adjustable Orthopedic Cushioning Heel Lift Inserts

Three Layers Adjustable Heel Lifts
Durable and Comfortable Memory Cushioning Material
High Quality Adhesive Glue
Easy to Adjust the Height
Wide Occasions: Fits for women or men's shoes, such as, leather shoes, canvas, althletic shoes, boots, etc.
WHY CHOOSE US: The high-quality material will not deform, so there is no need to worry about the insole becoming flat or the surface falling off after a period of use, because the pattern on our surface is branded instead of printed, this design will not make your socks, shoes are dyed any color, anti-slip bottom design makes the insole more stable in the shoe. Sweat-wicking and breathable material makes your heels more comfortable.

	1 leg 1/4 inch heel lift	2 legs1/4 inch brown heel lifts	2 legs 1/8 inch brown heel lifts	SIIHEA Adjustable Heel Lifts for Shoes, 1/4'' Height Increase Insoles for Ach...	2 legs 1/4 inch heel lift	SIIHEA Stickers for Heel Lifts, Strong Adhesive Mesh Strips for Shoe Lifts, S...

Customer Reviews	2,619	2,619	132	2,619	2,619	2
Price	$8.99	$13.99	$12.99	$8.99	$13.99	$2.99
ITEM	For 1 leg	For 2 legs	For 2 legs	For 1 leg	For 2 legs	/
SIZE	Pack of 1	Pack of 2	Pack of 2	Pack of 1	Pack of 2	/

SIIHEA Adjustable Heel Lifts Provide You All Day Comfort and Belong with You Anytime

Stand for All Day Long

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WARNING: California’s Proposition 65

Product details

Package Dimensions ‏ : ‎ 5.43 x 4.02 x 0.83 inches; 2.4 ounces
Date First Available ‏ : ‎ July 25, 2022
Manufacturer ‏ : ‎ SIIHEA
ASIN ‏ : ‎ B0B7J3LQ1X
Country of Origin ‏ : ‎ China

Best Sellers Rank: #5,823 in Health & Household (See Top 100 in Health & Household)
- #10 in Heel Cushions & Cups

Customer Reviews:
2,619 ratings

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	This Item SIIHEA Adjustable Heel Lifts for Shoes, 1/4'' Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Small (1 Pair), Brown)	Recommendations SIIHEA Adjustable Heel Lifts for Shoes, 1/4'' Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Large (1 Pair), Brown)	SoleAid Adjust-A-Heel \| 3-Layer Adjustable Orthopedic Heel Lift for Heel Pain, Leg Length Discrepancies, Increase Height \| Medium (Men 8-11 / Women 10-13)	Adjustable Heel Lift Inserts for Shoes - Welnove 4 Layers Orthopedic Shoe Lifts for Women Uneven Legs Leg Length Discrepancy Heel Pain - Heel Insert (Brown,Size M Pack of 2)	SIIHEA Adjustable Heel Lifts Inserts, 1/8'' Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Medium)	Dr.Tucker+ Heel Lifts for Uneven Legs, 4 Layers Adjustable Orthopedic Shoe Lifts, Leg Length Discrepancy, 1/8" 1/4" 3/8" 1/2" (Pack of 1, Size Large)
	Try again! Details Added to Cart spCSRF_Treatment	Try again! Details Added to Cart spCSRF_Treatment	Try again! Details Added to Cart spCSRF_Treatment	Try again! Details Added to Cart spCSRF_Treatment	Try again! Details Added to Cart spCSRF_Treatment	Try again! Details Added to Cart spCSRF_Treatment
Price	$13.99	$13.99	$8.95	$13.99	-7% $12.99 List: $13.99	$7.99
Price Per Unit	$13.99 / Count	$13.99 / Count	—	$7.00 / Count	$12.99 / Count	$7.99 / Count
Delivery	Get it as soon as Tuesday, Apr 15	Get it as soon as Tuesday, Apr 15	Get it as soon as Tuesday, Apr 15	Get it as soon as Tuesday, Apr 15	Get it as soon as Tuesday, Apr 15	Get it as soon as Tuesday, Apr 15
Customer Ratings	4.32,619	4.32,619	4.4389	4.4736	4.4132	4.3112
Sold By	SIIHEA Direct	SIIHEA Direct	SoleAid Insoles	SMFCARE	SIIHEA Direct	Dr.Tucker+
material	Memory buffer material, soft fiber surface	Memory Foam	Neoprene, Vegan Suede	Polyurethane Foam	Memory Foam	Gel
size	Small (Pack of 2)	Large (Pack of 2)	Medium - M 8-11 / W 10-13	4 Layers: Medium (Pack of 2)	Medium	Large
insole type	Height Increase Insole	Height Increase Insole	Height Increase Insole	Height Increase Insole	Orthotic	Height Increase Insole
arch type	High Arch	Low Arch	Tapered	High Arch	High Arch, Medium Arch	—
form	Pad	Pad	Pad	Pad	Pad	cushions

Important information

Safety Information

Consult a healthcare professional before use. Keep adhesive away from skin to avoid irritation.

Indications

Achilles tendonitis, plantar fasciitis, heel pain, leg length discrepancy

Directions

1. Determine the desired height by adding or removing the 1/4'' thick layers (maximum height of 0.71''). 2. Clean the shoe surface where the heel lift will be attached. 3. Peel off the adhesive cover and attach the heel lift firmly to the shoe. 4. Ensure a snug fit and make any necessary adjustments. 5. Wear the shoes with the heel lifts to alleviate pain and provide cushioning.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

2,619 global ratings

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Customers say

Customers find these heel lifts comfortable, with one noting they feel like walking naturally, and appreciate that they can be customized to the height needed. The inserts are well-constructed, hold up well over time, and work effectively with both sandals and closed shoes. Customers report significant pain relief, particularly for Achilles tendonitis, and find them easy to put in and take out of shoes. The adhesion receives mixed feedback - while some say they stay put without adhesive, others mention the sticky part isn't strong enough.

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Comfort Fit Works well Quality Pain relief Heel lift Ease of use Adhesion

263 customers mention "Comfort"229 positive34 negative

Customers find the heel lifts comfortable, reporting reduced discomfort while walking and improved gait, with one customer noting they provide more cushioning than expected.

"...a lot,love that you can separate and find what makes you comfortable a little at a time ! Great options good value for the money" Read more

"...I opened it installed it in my shoe and I already feel the difference in my knee leg hip and lower back!..." Read more

"...The inserts are made with cushioning material and a supportive design, which make them comfortable for various activities like standing and walking..." Read more

"...temporary lift, Great value for money, nice height selection, very comfortable support." Read more

253 customers mention "Fit"217 positive36 negative

Customers appreciate that the heel lifts can be adjusted to 1/4 inch increments and are easy to customize to the desired height.

"...The small inserts fit well in the heels under the insoles that came with the shoes. These inserts stand out for their customization...." Read more

"...This product workwe great it trimmed easy and helps protect the heel. Wasnt very sticky but it does stay in place...." Read more

"...They are a firm temporary lift, Great value for money, nice height selection, very comfortable support." Read more

"They are adjustable for different heights you might need i have one leg that is shorter than the other whitch leads to back and hip pain so these help" Read more

224 customers mention "Works well"214 positive10 negative

Customers find that the heel lifts work well, particularly with sandals, and one customer mentions they work effectively with closed shoes.

"Great product, helps a lot,love that you can separate and find what makes you comfortable a little at a time ! Great options good value for the money" Read more

"...These inserts stand out for their customization...." Read more

"...This product workwe great it trimmed easy and helps protect the heel. Wasnt very sticky but it does stay in place...." Read more

"This product works fantastic for my present temporary situation...." Read more

163 customers mention "Quality"136 positive27 negative

Customers find these shoe inserts well constructed, with firm material that holds up nicely for up to three months of use.

"...other brands but never lasted more than a few weeks these are more sturdy and much stronger than the others I have used. I will buy these again...." Read more

"...The inserts are made with cushioning material and a supportive design, which make them comfortable for various activities like standing and walking..." Read more

"...TLDR; large is too wide, item is durable and comfortable, good value and have already purchased more mediums to go in other shoes." Read more

"...They seem to be good quality, and I expect they'll last a long time." Read more

97 customers mention "Pain relief"97 positive0 negative

Customers report significant pain relief from these heel lifts, particularly for Achilles tendonitis and back pain, noting that they greatly reduce stress on the lower body.

"...It has really helped with my walk and back pain" Read more

"Helped me with some back pain." Read more

"...I like that you can change the height level. It helps reduce heel my pain...." Read more

"...they will help right away to lessen the discomfort but in some time, however you heal, you won't even notice you don't even remember there was pain..." Read more

83 customers mention "Heel lift"83 positive0 negative

Customers are satisfied with the heel lift, noting it provides the right amount of support, with one customer mentioning it helps offset leg length differences.

"...They are a firm temporary lift, Great value for money, nice height selection, very comfortable support." Read more

"...These have helped correct my gait to the point that I can feel my calves, hamstrings, and glutes firing more prominently then they have before...." Read more

"These lift pads help my achilles tendon. You must wear it in both shoes so that you do not change your gait." Read more

"the lifts work justfine." Read more

63 customers mention "Ease of use"52 positive11 negative

Customers find the heel lifts easy to use and wear, noting they are simple to put in and take out of shoes.

"Easy to use solution." Read more

"Easy to use, however it doesn't stick to my flip flop very well. There's not much adhesive, but I'll figure it out...." Read more

"...But this product didn't disappoint at all. Its firm an not to hard. An gives u that lift." Read more

"They slip inside my shoes easily and feel soft." Read more

107 customers mention "Adhesion"47 positive60 negative

Customers have mixed experiences with the heel lifts' adhesion: while some report they stay in place and stick well to the bottom of shoes, others mention that the adhesive tends to slip and break down over time.

"...Feels like it should have a built in arch support but just drops kind of drastic...." Read more

"...Wasnt very sticky but it does stay in place. Was the right size for her shoe and a great value for the money." Read more

"Item is fine but far from perfect. Adhesive fails under heavy wear allowing slippage" Read more

"...The sticky tape keeps the layers together, but doesn't seem designed to keep the lift in position...." Read more

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Top reviews from the United States

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judith damon trentham
Adjustable height!
Reviewed in the United States on February 22, 2025
Color: BrownSize: Medium (1 Pair)Verified Purchase

Great product, helps a lot,love that you can separate and find what makes you comfortable a little at a time ! Great options good value for the money

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5 people found this helpful

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James H.
You Will Notice The Difference
Reviewed in the United States on March 21, 2025
Color: BlackSize: Medium (Single lift)Verified Purchase
I ordered this due to my right leg being a bit shorter than my left from an accident I had years back. I will admit I opened it installed it in my shoe and I already feel the difference in my knee leg hip and lower back! I strongly recommend this if you struggle from what I have been for years. I have bought other brands but never lasted more than a few weeks these are more sturdy and much stronger than the others I have used. I will buy these again. So if you need something like this I would get them you will notice the difference as soon as you put them in your shoe but don’t take my word for it get them and try it out for yourself!!

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3 people found this helpful

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M. Cohen
Heel lifts
Reviewed in the United States on November 12, 2024
Color: BrownSize: Medium (1 Pair)Verified Purchase
Here lifts seem well made and are comfortable. I like that you can change the height level. It helps reduce heel my pain. However, the adhesive patches that come with the heel lifts are too weak to hold them in place. I had to purchase better adhesive patches separately or the heel lifts would have not stayed in place. Thus I reduced the rating to a 4 star.

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8 people found this helpful

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Dlp
Gift for mom
Reviewed in the United States on February 16, 2025
Color: BrownSize: Small (1 Pair)Verified Purchase
Bought for my mother that one legs is shorter then the other lol. This product workwe great it trimmed easy and helps protect the heel. Wasnt very sticky but it does stay in place. Was the right size for her shoe and a great value for the money.

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3 people found this helpful

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debby bennett
These are very well made and work to help with pain in hip after surgery!
Reviewed in the United States on April 1, 2025
Color: BrownSize: Medium (1 Pair)Verified Purchase
Very good for my fiance's shoes! Hip replacement done and he has a pair of these in all his shoes!

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Daniel S.
Okay but not really solid enough!
Reviewed in the United States on January 7, 2025
Color: BrownSize: Large (1 Pair)Verified Purchase
Wide enough to fit the show but a little spongy and loose! Does not stay in place, sorry! Bought a large! 🤔

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2 people found this helpful

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Amazon Customer
Adjustability
Reviewed in the United States on April 6, 2025
Color: BlackSize: Medium (1 Pair)Verified Purchase
As recommended by my Dr. due to achiles heal issues. Work great and worked as designed. Recommend highly.

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TML
Comfortable, size chart incomplete, good purchase
Reviewed in the United States on April 3, 2025
Color: BrownSize: Medium (1 Pair)Verified Purchase
I've only been wearing these for a couple of days, but so far they're very comfortable and feel durable. Time will tell if they help my achilles tendon pain (fresh out of the boot so it's going to hurt no matter what). These have helped correct my gait to the point that I can feel my calves, hamstrings, and glutes firing more prominently then they have before.

The sizing is off, unless you dig for the width in the description. I'm a dude's size 10.5, but the large really only works in wider footwear like skate shoes. They just barely squeeze into my pair of Saucony. The mediums work in my Allbirds and different style boots, and would probably work just fine in my skate shoes too. The sticky tape keeps the layers together, but doesn't seem designed to keep the lift in position.

TLDR; large is too wide, item is durable and comfortable, good value and have already purchased more mediums to go in other shoes.

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2 people found this helpful

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Top reviews from other countries

Jenny Wrenny
Good fit, good value, well made
Reviewed in Canada on January 14, 2025
Color: BrownSize: Medium (1 Pair)Verified Purchase

Very good quality, especially for the price. Comfortable, well made, affordable, and works. Ordered heel lift on advice from my physiotherapist. As I recover, will remove one layer at a time. So simple but so effective.

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Krista
COMFORT!
Reviewed in Canada on October 15, 2024
Color: BlackSize: Medium (1 Pair)Verified Purchase
These have been working fantastic for me. I also like how the company includes a couple extras pieces of 2 sided tape as after a couple of weeks the top piece becomes not as sticky anymore. These take the pressure completely off of my Achilles and I can walk again. Highly recommend!

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John Smith
Lifts the Heel
Reviewed in Canada on December 31, 2024
Color: BrownSize: Small (1 Pair)Verified Purchase
Slips into the show easily and can be adjusted. Completely changed my squat and leg press depth. I didn't think I had ankle mobility issues, but I was clearly mistaken.

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Mistymeaner
Work great.
Reviewed in Canada on March 24, 2025
Color: BlackSize: Small (1 Pair)Verified Purchase
These did the trick.

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Andy
great fit
Reviewed in Canada on December 3, 2024
Color: BrownSize: Medium (1 Pair)Verified Purchase
These lifts are great. You can adjust it for the right fit for you.

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Adjustable Heel Lifts for Shoes, 1/4'' Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Small (1 Pair), Brown)

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US HEEL LIFTS FOR SHOES

About this item

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From the brand

SIIHEA Focus On Foot Health

Focus On Your Foot Health

Ball of foot cushion for shoes

SIIHEA Orthotics Shoe Insoles

Product Description

SIIHEA Adjustable Heel Lifts Focus on Foot Health

SIIHEA Adjustable Orthopedic Cushioning Heel Lift Inserts

SIIHEA Adjustable Heel Lifts Provide You All Day Comfort and Belong with You Anytime

Stand for All Day Long

Go Shopping

Party

Travel

Product details

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Top reviews from other countries

5.0 out of 5 stars Good fit, good value, well made

5.0 out of 5 stars COMFORT!

5.0 out of 5 stars Lifts the Heel

5.0 out of 5 stars Work great.

5.0 out of 5 stars great fit

Good fit, good value, well made

COMFORT!

Lifts the Heel

Work great.

great fit