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Life & Apples Meal Planner with Grocery List - Weekly Menu Plan and Prep, Healthy Diet and Weight Loss Tracking, 1 Year Undated Meal Planning Notebook, 5 X 8 Inch Spiral Notebook, Pineapples
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Purchase options and add-ons
Brand | Life & Apples |
Color | Pineapples |
Cover Material | Paper |
Format | Notebook |
Calendar Type | Non Dated |
Target Audience | College Students, Adult, Mothers |
Sheet Size | A5 |
Material | Paper |
Item Weight | 0.39 Kilograms |
Pages | 170 Pages |
About this item
- MEAL PLANNER NOTEBOOK for weekly meal planning and meal prep. Covers 52 weeks, undated - start using it any day of the year.
- ALL-IN-ONE MEAL PLANNING JOURNAL: includes a weekly meal plan layout with a grocery list, a guide to meal plan and food prep, recipe pages, budget trackers, family favorites, seasonal produce guide, healthy snack ideas, nutrients index and notes pages.
- EXTRAS & BONUSES: the meal planner notebook comes with these colorful insert sheets: meal planning stickers, kitchen inventory trackers, monthly meal planner, kitchen conversion chart, healthy foods grocery list and more. You also get access to free e-books and printable templates with healthy recipes, meal planning tips, clean eating shopping list and more tools to complement your Life & Apples Meal Planner notebook.
- PREMIUM QUALITY: durable, lightweight and just the right size to fit in your bag and take to the store! Size A5 (5.5 x 8.2 inches) hardcover spiral bound notebook, 100 gsm thick paper, pen holder, elastic closure band and an inner pocket for notes.
- THE PERFECT GIFT for women and men who want to save time and money, get organized, eat healthy and plan meals with ease and joy.
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- Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Forestry practicesMade with materials from well-managed forests, recycled materials, and/or other controlled wood sources.As certified byThe Forest Stewardship Council (FSC) supports responsible forestry, which is a vital solution to combat climate change. Choosing FSC-certified products – whether furniture, building materials, paper, rubber, or textiles – helps protect forests, wildlife, clean water and supports the Indigenous Peoples, forest workers and communities who depend on them. Choosing FSC-certified products can also help to mitigate climate change by supporting responsible management of the world’s forests. For a better future, choose FSC.
Product Description




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Meal Planner
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Wellness Planner
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Goal Planner
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Gratitude Journal
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Budget Planner
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Customer Reviews |
4.5 out of 5 stars 1,652
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4.5 out of 5 stars 1,964
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4.3 out of 5 stars 498
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4.6 out of 5 stars 24
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4.4 out of 5 stars 479
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Price | $24.97$24.97 | $24.97$24.97 | $22.97$22.97 | $24.99$24.99 | — no data |
It's about | Meal planning, grocery shopping, meal prep and getting organized. | Health goals, healthy living, food journal, fitness planner, meal plan, gratitude. | Achieving 90-day goals, focus, productivity, daily agenda and time management. | Gratitude, mindfulness, positivity. | Budget management, achieving financial goals. |
Size | A5 (5.8'' x 8.2'') | A5 (5.8'' x 8.2'') | A5 (5.8'' x 8.2'') | A5 (5.8'' x 8.2'') | A5 (5.8'' x 8.2'') |
Format / Layout | Weekly | Daily | Daily | Daily | Monthly |
Time Coverage | 52 weeks, 1 year | 3 months, 90 days | 3 months, 90 days | 6 months, 180 days | 12 months, 1 year |
Accessories | Meal Planning stickers, bookmark, pen loop, inner pocket | UndatePlanner stickers, ribbon bookmarks, pen loop, inner pocket | Planner stickers, ribbon bookmarks, pen loop, inner pocket | Gift box, ribbon bookmarks, pen loop, inner pocket | Budget planner stickers, ribbon bookmarks, pen loop, inner pocket |
Date / Year | Undated | Undated | Undated | Undated | Undated |
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This Item ![]() Life & Apples Meal Planner with Grocery List - Weekly Menu Plan and Prep, Healthy Diet and Weight Loss Tracking, 1 Year Undated Meal Planning Notebook, 5 X 8 Inch Spiral Notebook, Pineapples | Recommendations | |||||
Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | |
Price | $24.97$24.97 | $24.97$24.97 | $24.99$24.99 | $6.99$6.99 | $11.99$11.99 | $6.99$6.99 |
Delivery | Get it as soon as Tuesday, May 6 | Get it as soon as Tuesday, May 6 | Get it as soon as Tuesday, May 6 | Get it as soon as Tuesday, May 6 | Get it as soon as Sunday, May 18 | Get it as soon as Tuesday, May 6 |
Customer Ratings | ||||||
Sold By | Life & Apples | Life & Apples | SVDSTORE | Decorably US | Locobot Designs | Love paper us |
size | — | — | A5 (5.8'' x 8.3'') | DETAILED 8.5"x11" | 6 inches X 9 inches | A5 |
pages | 170 pages | 170 pages | — | 60 pages | 185 pages | 100 pages |
format | notebook | notebook | organizer | notebook | organizer | organizer |
binding | spiral bound | spiral bound | unknown binding | unknown binding | notebook | unknown binding |
material | Paper | Paper | Polyurethane | Paper | Paper | Paper |
cover material | Paper | Cardboard | Faux Leather | Paper | Paper | Paper |
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From the brand

Plan, practice, progress!
Create your best day every day.
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Life & Apples planners and journals are designed to help you get organized and create a lasting positive change - from your physical and mental wellness to your home and family daily life. We offer a variety of planners and journals such as the Wellness Planner, Meal Planner, Tune-in Journal, and Daily Growth Planner, each uniquely designed to get you the results you want and achieve your goals.
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What sets our products apart?
Our offerings aren't just about planning and jotting down notes—they're about crafting a personal toolkit that aligns perfectly with your personal goals and daily routine.
Why do we love what we do?
Our passion stems from the proven impact our planners make-improving physical and mental health, simplifying daily tasks, and making planning and organization a joy rather than a chore.
What problem are we solving?
Our planners and journals help you create a structured routine that fits your specific goals and lifestyle. We help you make a lasting positive change.
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Life & Apples Meal Planner: Grocery List, Meal Prep, BudgetLife & Apples
Product information
Technical Details
Manufacturer | Life & Apples |
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Brand | Life & Apples |
Item Weight | 13.7 ounces |
Product Dimensions | 8 x 6 x 0.5 inches |
Item model number | 736952928429 |
Color | Pineapples |
Cover Material | Paper |
Material Type | Paper |
Ruling | Ruled |
Sheet Size | A5 |
Manufacturer Part Number | 736952928429 |
Additional Information
ASIN | B09GVSMDL6 |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | #27,236 in Office Products (See Top 100 in Office Products) #770 in Planners (Office Products) |
Date First Available | September 22, 2021 |
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Life & Apples Meal Planner with Grocery List - Weekly Menu Plan and Prep, Healthy Diet and Weight Loss Tracking, 1 Year Undated Meal Planning Notebook, 5 X 8 Inch Spiral Notebook, Pineapples
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the planner effective for meal planning, helping them organize meals and do weekly meal preps, while appreciating its nice design and ease of use for planning and shopping. They like the layout, with one customer noting the weekly spreads are arranged Monday through Sunday, and appreciate the nutritional guide. The paper quality is well-made, and while some customers say it's good on the budget, others feel it's not worth the money. The writing space receives mixed feedback, with some praising the ample space while others find it too small.
AI-generated from the text of customer reviews
Customers find the planner effective for meal planning, helping them organize meals and complete weekly meal preps.
"It’s a nice meal planner" Read more
"Love this food planner. The layout is simple and gives plenty of room to write detailed menu, grocery list etc...." Read more
"Easy to use and keeps me super organized so I actually stick to meal planning. I love the budget part in the back...." Read more
"This is definitely helping this adhd brain stay on track and motivated to cook dinner! It's set up in a way that is also helpful for me...." Read more
Customers like the planner's layout, finding it nice and useful, with one customer specifically praising its design.
"This is pretty nice. Good size. Lots of room to write" Read more
"...and their essential vitamins, some snack suggestions and a place to write your own, and a large note section which I plan on using to write the..." Read more
"Love this food planner. The layout is simple and gives plenty of room to write detailed menu, grocery list etc...." Read more
"Overall good but I didn’t find the family favorites cards and expense tracker useful since I’m using it as an individual meal planner rather than..." Read more
Customers find the meal planner easy to use, particularly for planning and shopping, with one customer noting that the spiral binding makes it convenient to work with.
"Easy to use and keeps me super organized so I actually stick to meal planning. I love the budget part in the back...." Read more
"...Simple and straightforward. Love the helpful stickers it came with too. Especially the family favorite ones." Read more
"Easy use and see what you need at the end of the week. Great area for shopping list" Read more
"This was a great planner for meal planning! Simple and to the point" Read more
Customers appreciate the meal planner's weekly grocery list feature, which helps keep everything organized. One customer notes that the weekly spreads are arranged Monday through Sunday.
"In love with this meal planner, I have space for all meals and a grocery list, though it is a second journal but just for meal planning and having..." Read more
"Easy to use and keeps me super organized so I actually stick to meal planning. I love the budget part in the back...." Read more
"Easy use and see what you need at the end of the week. Great area for shopping list" Read more
"...I can plant my family’s meals and make the weekly grocery list based on the meal plan…it even has a space for kitchen staples...." Read more
Customers appreciate the paper quality of the planner, noting it is well made.
"Okay here is the deal. This is a really nice book and well put together, however the bonus stuff you get (PRINTABLES AND TIPS) you can easily find..." Read more
"...Paper does not bleed through; good quality and the notebook itself is sturdy...." Read more
"I like the book but the paper quality is bad and it wrinkles super easily. I just got the book and most of the pages are wrinkled...." Read more
"I enjoy the planner’s quality as it adds ease to my schedule...." Read more
Customers appreciate the meal planner's nutritional guide, with one customer noting it includes a section on foods and their essential vitamins, while another mentions it offers more features than expected.
"...Then there's a place for recipes, a section on foods and their essential vitamins, some snack suggestions and a place to write your own, and a..." Read more
"...I wanted, like fruits and veggies according to season, and a nutritional guide...." Read more
"I love the various sections. This is a must for those wanting to create a menu and budget for it." Read more
"Nice, convenient planner. It has a lot of resources in it, such as seasonal list of produce and family favorites lists...." Read more
Customers have mixed opinions about the planner's value for money, with some finding it good on budget and saving time, while others consider it not worth the price.
"...I especially like the Expense Tracker portion at the back of the book. The only thing I'd change about this book is the price...." Read more
"...I love the budget part in the back. This book is pricy for what it is but its saved so much money for us because i have been able to actually meal..." Read more
"...plan my weekly meals and shopping lists, as well as keep track of expenses and other factors...." Read more
"I love that it is by the week and that you have a place for a budget. This helps since we are counting our money for everything right now." Read more
Customers have mixed opinions about the planner's writing space, with some appreciating the ample room for meals and notes, while others find the pages too small.
"This is pretty nice. Good size. Lots of room to write" Read more
"...some snack suggestions and a place to write your own, and a large note section which I plan on using to write the exercising I do each day...." Read more
"...Good planner; however, it is too small to write everything done for me. Even tried writing really small...." Read more
"In love with this meal planner, I have space for all meals and a grocery list, though it is a second journal but just for meal planning and having..." Read more
Reviews with images

Good meal planner
Top reviews from the United States
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- Reviewed in the United States on March 20, 2025Color: Mint GreenVerified PurchaseThis is pretty nice. Good size. Lots of room to write
This is pretty nice. Good size. Lots of room to write
Images in this review
- Reviewed in the United States on October 22, 2019Today was my first day of a 20 cleanse...raw fruits and veggies only. I've never done such a long cleanse and tracking what I need and what I eat is vital to my success. After the 20 days I plan on continuing to use the book, because frankly, I forget what I eat during the day. This way I can plan the night before and just eat what I've written, when the next day is here. I love everything about this little book. As you can see, each two are your Monday-Friday, breakfast, lunch and dinner trackers. There a place on each weeks page for a shopping list, your goal, your budget, what you're thankful for and notes. Then there's a place for recipes, a section on foods and their essential vitamins, some snack suggestions and a place to write your own, and a large note section which I plan on using to write the exercising I do each day. Plus there are stickers which are fun to use for milestones and goals met. This book has met all my needs of keeping track of my daily meal and snack intakes. Highly recommend.
5.0 out of 5 starsToday was my first day of a 20 cleanse...raw fruits and veggies only. I've never done such a long cleanse and tracking what I need and what I eat is vital to my success. After the 20 days I plan on continuing to use the book, because frankly, I forget what I eat during the day. This way I can plan the night before and just eat what I've written, when the next day is here. I love everything about this little book. As you can see, each two are your Monday-Friday, breakfast, lunch and dinner trackers. There a place on each weeks page for a shopping list, your goal, your budget, what you're thankful for and notes. Then there's a place for recipes, a section on foods and their essential vitamins, some snack suggestions and a place to write your own, and a large note section which I plan on using to write the exercising I do each day. Plus there are stickers which are fun to use for milestones and goals met. This book has met all my needs of keeping track of my daily meal and snack intakes. Highly recommend.Planning is key when changing habits
Reviewed in the United States on October 22, 2019
Images in this review
- Reviewed in the United States on September 13, 2024In love with this meal planner, I have space for all meals and a grocery list, though it is a second journal but just for meal planning and having it to pack and use in the kitchen it works better for me then packing my big calendar.
- Reviewed in the United States on October 26, 2024Color: MarbleVerified PurchaseIt’s a nice meal planner
- Reviewed in the United States on January 26, 2023Love this food planner. The layout is simple and gives plenty of room to write detailed menu, grocery list etc.
Thought the online content could be better....BUT I didn't by it foe that.
Great planner and tracker
- Reviewed in the United States on November 19, 2022Overall good but I didn’t find the family favorites cards and expense tracker useful since I’m using it as an individual meal planner rather than family and there might be an individual meal planner but I didn’t look hard enough. Wish the planner had more space to write (don’t write small enough, maybe writing to much hahaha) and a daily water check thingy to track the water intake.
- Reviewed in the United States on August 28, 2019Easy to use and keeps me super organized so I actually stick to meal planning. I love the budget part in the back. This book is pricy for what it is but its saved so much money for us because i have been able to actually meal plan shop and stick to a budget. For this reason it was worth it for me. Still pricy though but maybe I'm just cheap ? I was disappointed the pencil holder broke off after only a few days.
- Reviewed in the United States on November 6, 2022Color: PineapplesVerified PurchaseThis is definitely helping this adhd brain stay on track and motivated to cook dinner! It's set up in a way that is also helpful for me. I love that it goes by each week and the pages aren't overwhelming you with a million things. Simple and straightforward. Love the helpful stickers it came with too. Especially the family favorite ones.
Top reviews from other countries
- A.SReviewed in Canada on January 1, 2021
5.0 out of 5 stars Time to cook!
I was looking for a way to manage and track house kitchen tasks and this was the perfect planner for it. Can schedule not only the dinner plans but who is making dinner along with dishes, cleaning and shopping.
- Azaan HussainReviewed in Canada on January 28, 2023
3.0 out of 5 stars Really good!
Color: MarbleVerified PurchaseI bought this to journal down and keep track and also plan/prep my 7 month old baby’s solid intakes and recipes and meals I wanna make him! Love that it’s not dated so I can start and pause any time I need to! I don’t think the price seems fair, it’s quite pricey for what you get but overall happy with it!
ALSO not enough stickers to last the year! I would def urge to add at least 3 pages of stickers!