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LMNT Zero Sugar Electrolytes - Variety Pack | Drink Mix | 12-Count

4.5 out of 5 stars 21,550 ratings
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Size: 12 Count
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Purchase options and add-ons

Brand Drink LMNT
Flavor Variety Pack
Unit Count 2.52 Ounce
Item Form Powder
Item Weight 100 Grams
Special Ingredients Sodium, Magnesium, Potassium
Diet Type Keto, Gluten Free, Vegan
Product Benefits Hydration,Energy
Age Range (Description) Adult
Package Information Sachet

About this item

  • THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
  • MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.
  • OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio.
  • FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
  • HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more.

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Product Description

Lemonade Salt
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Product details

  • Package Dimensions ‏ : ‎ 5.51 x 5.43 x 2.01 inches; 3.53 ounces
  • Item model number ‏ : ‎ 1
  • Date First Available ‏ : ‎ February 5, 2020
  • Manufacturer ‏ : ‎ LMNT ELEMENTAL LABS
  • ASIN ‏ : ‎ B084HQ4DYQ
  • Customer Reviews:
    4.5 out of 5 stars 21,550 ratings

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LMNT Zero Sugar Electrolytes - Variety Pack | Drink Mix | 12-Count
LMNT Zero Sugar Electrolytes - Variety Pack | Drink Mix | 12-Count
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Price$23.99$24.99$28.92$44.99$14.99$31.99
Price Per Unit$9.52 / ounce$2.77 / ounce$0.72 / count$4.05 / ounce$0.31 / ounce$3.78 / ounce
Delivery
Get it as soon as Thursday, Jul 17
Get it as soon as Thursday, Jul 17
Get it as soon as Thursday, Jul 17
Get it as soon as Thursday, Jul 17
Get it as soon as Thursday, Jul 17
Get it as soon as Thursday, Jul 17
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Important information

Safety Information

Consult a physician before use if you have any medical conditions which necessitate the consumption of a low-sodium diet. Not suitable for individuals with sodium sensitivity.

Directions

Mix one packet with 16-32oz water,sparkling water,tea or smoothie

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.5 out of 5 stars
21,550 global ratings

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Customers say

Customers find the electrolyte supplement effective for hydration, particularly before night out activities, and appreciate that it's sugar-free. The product receives positive feedback for its health benefits, helping replenish energy and strength, and one customer notes it makes water more enjoyable. While some customers like the saltiness ratio, others find it too salty, and many consider it pricey.

495 customers mention "Quality"492 positive3 negative

Customers find the electrolyte supplement to be effective and well-made.

"Great taste.. with no undesired additives! Great product!" Read more

"Good product" Read more

"...Besides the flavors, this is a great product! Better for you than the liquid IVs!..." Read more

"If you're seeking a clean, effective, and flavorful way to stay hydrated—whether you're an athlete, someone following a low-carb or fasting regimen,..." Read more

382 customers mention "Hydration"330 positive52 negative

Customers find the electrolyte mix effective for hydration, noting it rehydrates like a witch's brew and helps prevent dehydration before night out activities.

"Better than expected! Delicious and hydrating!" Read more

"...I use it while working in the yard. It’s refreshing and keeps me hydrated" Read more

"Great for hydration" Read more

"...They work great and keep me hydrated, however they are extremely salty in taste, which is a good thing if you like the taste of salt." Read more

212 customers mention "Electrolytes"208 positive4 negative

Customers appreciate the electrolyte content of this drink mix, noting it's a great choice for replenishment without unnecessary additives.

"So tasty and dissolves well. Truly the best electrolytes out there in my opinion. I usually have one a day with 40 oz of water." Read more

"Best Electrolytes I’ve ever had!" Read more

"Best electrolyte drink without all the extra stuff...." Read more

"Best electrolytes..." Read more

148 customers mention "Sugar content"133 positive15 negative

Customers appreciate that the electrolyte drink mix is sugar-free and contains no artificial sweeteners or dyes.

"I like the idea behind LMNT — clean ingredients, no sugar, and a solid electrolyte profile...." Read more

"...Very tasty and easy to drink. No sugar is just a bonus. I do not know how they do it. Would absolutely recommend this product...." Read more

"...These work quickly and taste great. I love that they are sugar free and the watermelon flavor is great!" Read more

"...The fact that there’s zero sugar is a huge plus for me. However, my only complaint is the price...." Read more

144 customers mention "Health benefits"118 positive26 negative

Customers report positive health benefits from this electrolyte supplement, saying it helps them feel better and gives them a boost, with one customer noting it's particularly beneficial for those on ketogenic diets.

"Great tasting and healthy!" Read more

"...I usually feel light headed and tired but this made me feel better. I wish more fruity flavor than salt." Read more

"...This composition is particularly beneficial for those on ketogenic diets, intermittent fasting, or anyone needing to replenish electrolytes lost..." Read more

"...Citrus salt taste like a margarita. I definitely feel replenished after I drink it. Great for the summertime and after workouts." Read more

342 customers mention "Saltiness"198 positive144 negative

Customers have mixed opinions about the electrolyte mix's saltiness, with some appreciating the ratio and finding the citrus flavor the best, while others note it's little saltier than expected.

"...The flavors were fine... they were salty... I liked that...." Read more

"...It also made my shoulder hurt for a day and a half. Too much sodium." Read more

"Absolutely recommend! Salty, but has a great taste." Read more

"Extremely salty. Crazy I know right. They’re more salty than any other drink packet I’ve tried so far...." Read more

316 customers mention "Value for money"40 positive276 negative

Customers find the electrolyte drink mix expensive and not worth the price.

"It's far to salty even when mixed in 32 oz of water, and expensive with fewer minerals and vitamins when compared to stur electrolyte powder packs...." Read more

"...It's pricey, but worth it." Read more

"Too expensive" Read more

"...It's a little pricey but I like having it on hand. I work outside and need to rehydrate...." Read more

LMNT Electrolyte Drink Mix Is Good, But Aura Caffeine Pouches Are Way Better for Energy
5 out of 5 stars
LMNT Electrolyte Drink Mix Is Good, But Aura Caffeine Pouches Are Way Better for Energy
I’ve used LMNT Electrolyte Drink Mix for a while, especially after workouts or on hot days when I needed to replenish electrolytes and stay hydrated. It’s a solid drink mix with great flavors, and it’s packed with sodium, potassium, and magnesium, which really help with hydration. I liked how it made me feel more energized and helped prevent that tired, sluggish feeling that can come with dehydration. LMNT has been a great addition to my routine, but recently I tried Aura Caffeine Pouches, and I have to say, they’re just a better fit for my energy needs. While LMNT is good for hydration, it doesn’t really give me that sustained energy boost that I get with Aura. Aura’s caffeine pouches are designed to provide long-lasting, steady energy, thanks to the combination of caffeine, cognizin Citicoline, and theanine. It’s not just about staying awake, it helps me stay sharp and focused throughout the day. I love how Aura combines energy and brain support into one convenient product. LMNT kept me hydrated, but Aura takes it a step further by keeping me energized and mentally clear. The biggest difference for me is that Aura doesn’t come with the sugar or artificial sweeteners that can sometimes be found in drink mixes. Aura uses clean ingredients like coconut fiber and natural flavors, so I feel good about what I’m putting into my body. The nootropic ingredients are a huge bonus, too. I didn’t realize how much I’d benefit from the cognitive support until I started using Aura regularly. I ordered mine here https://www.amazon.com/dp/B0DF35MFQP Another thing that stands out about Aura is how easy it is to use. With LMNT, I had to mix the powder into water, which is fine if you’re sitting at home or at the gym, but not as convenient when you’re on the go. Aura caffeine Pouches are so easy, I can just pop a pouch in whenever I need an energy boost, no water or mixing required. This has been a game-changer for me when I’m in a rush or out running errands. I still think LMNT is great for hydration, and I’ll probably keep using it for that purpose. But for daily energy and focus, Aura is a much better option. It’s more convenient, the energy lasts longer, and it helps me stay sharp without the ups and downs I’ve experienced with other products. If you’re looking for something to replace your energy drink or mix, I highly recommend giving Aura caffeine pouches a try, you won’t be disappointed!
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Top reviews from the United States

  • Reviewed in the United States on January 15, 2025
    Size: 12 CountVerified Purchase
    Adding LMNT Zero Sugar Electrolytes to my daily routine has been a total game-changer for staying hydrated. These drink mixes make water so much more enjoyable, and I’ve noticed a big improvement in my hydration levels since I started using them.

    Pros:
    Improved Hydration: These have genuinely helped me drink more water throughout the day and feel better overall.
    Delicious Tropical Flavors: I love the tropical options—they’re refreshing and keep me coming back for more!
    Zero Sugar: Perfect for staying on track with a low-carb or keto lifestyle without sacrificing flavor.
    Cons:
    Not a Fan of All Flavors: I didn’t care for the chocolate or mint flavors—they just didn’t work for me as a drink mix.
    Pricey: While I love these, I do wish they were a bit more affordable for everyday use.
    Real-Life Experience:
    These drink mixes have been a fantastic addition to my hydration routine. The tropical flavors are my favorite, and they’ve turned plain water into something I actually look forward to drinking. Despite the cost, the difference in how I feel makes them worth it for me.

    Final Thoughts:
    If you’re looking for an effective, tasty way to stay hydrated, LMNT is a great choice. The variety pack is a good way to explore flavors. A little pricey, but the quality and results make it a worthwhile investment for better hydration!
    98 people found this helpful
    Report
  • Reviewed in the United States on May 15, 2025
    Size: 12 CountVerified Purchase
    If you're seeking a clean, effective, and flavorful way to stay hydrated—whether you're an athlete, someone following a low-carb or fasting regimen, or simply aiming to boost your daily water intake—the LMNT Zero Sugar Electrolytes Variety Pack (12-Count) is a standout choice.

    ⚡ Electrolyte Power Without the Sugar
    Each LMNT packet delivers a potent dose of electrolytes: 1,000 mg of sodium, 200 mg of potassium, and 60 mg of magnesium, all without any sugar, artificial sweeteners, or unnecessary additives. This composition is particularly beneficial for those on ketogenic diets, intermittent fasting, or anyone needing to replenish electrolytes lost through intense physical activity or heat exposure. Many users have noted that LMNT helps alleviate muscle cramps and fatigue, especially during workouts or in hot climates.

    🌈 Flavorful Variety for Every Palate
    The 12-count variety pack offers a selection of flavors, including Citrus Salt, Raspberry Salt, Orange Salt, and Watermelon Salt. These flavors are well-balanced, providing a refreshing taste that isn't overly sweet. While some find the initial saltiness surprising, many come to appreciate it, especially when mixed with the right amount of water. For those sensitive to salt, adjusting the concentration by diluting the mix can enhance palatability.

    💧 Convenient and Effective Hydration
    LMNT packets are praised for their convenience and effectiveness. They dissolve easily in water, making them perfect for on-the-go hydration—be it during workouts, outdoor activities, or daily routines. Users have reported feeling more energized and less prone to dehydration symptoms like headaches or fatigue after incorporating LMNT into their hydration regimen.

    💡 Considerations
    While LMNT offers numerous benefits, it's worth noting that some users find the product to be on the pricier side. However, many believe the quality and effectiveness justify the cost. Additionally, the high sodium content may not be suitable for everyone, so it's advisable to consult with a healthcare professional if you have concerns.

    ✅ Final Verdict
    The LMNT Zero Sugar Electrolytes Variety Pack stands out as a top-tier electrolyte supplement. Its clean ingredients, effective hydration support, and flavorful options make it a favorite among health-conscious individuals. Whether you're an athlete, on a specific diet, or just looking to enhance your hydration, LMNT offers a reliable and enjoyable solution
    11 people found this helpful
    Report
  • Reviewed in the United States on June 28, 2025
    Size: 12 CountVerified Purchase
    If you listen to any podcasts of the biohackers or health gurus, you'll hear them rep LMNT. The salt and minerals help your body absorb the water you drink. I will use it in my water with lemon in the morning and it really helps with hydration. I don't use the whole pack in my bottle, but can use one package to fill a bottle over three days. It tastes really good and, if you don't pour in the whole package, not too salt. I like this way better than Nuun and it's cleaner too. Dissolves easy, easy to use, great way to start the day or to hydrate in hot yoga.
    3 people found this helpful
    Report
  • Reviewed in the United States on May 27, 2025
    Size: 12 CountVerified Purchase
    I really like LMNT, especially when I’m feeling dehydrated or after a tough workout. It actually works and helps a lot with energy and recovery. The flavors are solid too—not too sweet, which I appreciate. Just a heads-up: it’s very salty. I usually mix it with more water than recommended, and that makes it perfect. Great product overall, just not quite 5 stars because of the saltiness.
    3 people found this helpful
    Report
  • Reviewed in the United States on June 4, 2025
    Size: 12 CountVerified Purchase
    As an Aesthetician, my days can get so busy that I don’t always have time to stay on top of my water intake. I used to get headaches on the drive home from not drinking enough water throughout the day. Since I started drinking this, my headaches have gone away, and I’ve felt so much better overall.

    I still try to drink regular water, but this has been the perfect boost to help me stay hydrated.
    I tried the variety pack — most of the flavors are great! My least favorite was the strawberry salt.
    I really loved the orange salt for everyday

    Note: I did see a comment on Instagram mentioning that this product may contain an ingredient not listed on the label — something added to help the product last longer, but it may not be ideal for people with diabetes, because it can spark your sugar levels.
    Just something to keep in mind if that applies to you.
    7 people found this helpful
    Report

Top reviews from other countries

Translate all reviews to English
  • Brigitte Britton
    5.0 out of 5 stars Loved those!
    Reviewed in Germany on November 13, 2023
    Size: 12 CountVerified Purchase
    They work and they had a more salty taste. Many are too sweet. This was better for me. Can really recommend them!
  • Danielle Lindenlaub
    5.0 out of 5 stars Best electrolytes in the game!
    Reviewed in Canada on June 17, 2025
    Size: 12 CountVerified Purchase
    I have tried every electrolyte under the sun, and by far these are the best. You feel immediately hydrated. I love all the flavours (citrus salt and watermelon salt are my favourites). I love the slightly salty flavour in them! Absolutely recommend.
  • Amazon Kunde
    2.0 out of 5 stars Demasiado dulce!!!!
    Reviewed in Spain on September 15, 2024
    Size: 12 CountVerified Purchase
    No es bueno porque es demasiado dulce. Esto no puedes ser sano!
    Report
  • Gunther
    5.0 out of 5 stars 美味しい
    Reviewed in Japan on May 2, 2024
    Size: 12 CountVerified Purchase
    この購入にとても満足しています。アメリカでは非常に人気があり、ようやく日本でも購入できて嬉しいです。商品はすぐに発送され、また購入するつもりです。
  • V
    5.0 out of 5 stars Probably the best electrolytes to wake you up!
    Reviewed in the United Arab Emirates on July 6, 2025
    Size: 12 CountVerified Purchase
    Love this drink!

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