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ORGANIC Coconut Cooking Oil - Sauteed Veggies The Carrington Tea Company LLC

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Carrington Farms Organic Liquid Coconut Oil - Gluten Free & Non-GMO - Nutrient Dense Alternative for Baking & Cooking (16oz)

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13,194 ratings

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$13.12 $0.82 per fluid ounce

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Style: Liquid

Size: 16 Fl Oz (Pack of 1)

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Diet type

USDA Organic

Vegetarian

Nutrition summary

1.0 servings per container | 1 tbsp (15mL)

130	0mg	0g	0g	0g
Calories	Sodium	Dietary Fiber	Sugars	Protein

Nutrition facts

Ingredients

Product details

Brand	Carrington Farms
Flavor	Liquid Coconut Oil 16oz.
Net Content Volume	16 Fluid Ounces
Special Feature	Hydrogenated
Liquid Volume	16 Fluid Ounces

About this item

COOKING OIL ALTERNATIVE - Carrington Farms liquid coconut cooking oil is a great alternative to traditional oils such as vegetable, olive, canola, and corn oil. This oil is naturally rich in Medium Chain Triglycerides MCT which is efficiently utilized by the body for energy production and helps aid in calorie burning. Our liquid coconut oil is high in monounsaturated fats which are the good and necessary fats needed in all diets
INCREDIBLE QUALITY - Our gluten free, hexane free, and NON-GMO Project Verified Organic liquid coconut oil is free of hydrogenated and trans fats and comes in a BPA free bottle. Carrington Farms coconut cooking oil retains all the benefits of traditional coconut oil but does not have the flavor or odor of coconuts. It remains liquid at room temperature
NUTRIENT DENSE - Carrington Farms Organic liquid coconut oil has five times more calorie burning Medium Chain Triglycerides MCT than traditional virgin coconut oil
HIGH SMOKE POINT- This means our liquid coconut cooking oil is perfect for cooking, sauteing, and baking because it burns at a higher temperature than traditional olive oils. Great for medium to high heat cooking
GIVE BACK - Your purchase will help feed kids lunch three days a week through our Carrington Cares program. These children are a part of the local communities where we source our NON-GMO Project Verified liquid coconut oil
Allergen information: tree_nuts
Specialty: sugar-conscious

› See more product details

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Amazon Fresh, Organic Virgin Coconut Oil, 15 Fl Oz (Previously Happy Belly, Packaging May Vary)

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This item: Carrington Farms Organic Liquid Coconut Oil - Gluten Free & Non-GMO - Nutrient Dense Alternative for Baking & Cooking (16oz)

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Kate Blanc Cosmetics Neem Oil for Skin, Hair & Face. Safe for Dog, Plants, Scalp (4oz, Organic, Cold Pressed, Concentrate)

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Majestic Pure Lavender Essential Oil with Glass Dropper | 100% Pure and Natural Lavender Oil | Premium Grade Essential Oils for Diffusers, Skin, Aromatherapy, Massage | 4 Fl Oz

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From the brand

If you want to live better, you need to feel better from the inside out!

For over 20 years that’s what Carrington Farms has stood for - helping you and your family eat better so that you can enjoy all that life has to offer.
Through Carrington Cares, our company provides needed support to the local communities in which we live and work.

Initiatives include:
- Food donations to local food shelters
- Holiday meals for local families in need
- Solar electricity for the homes of coconut factory workers
- School lunches and school supplies for the children of our factory workers
Eat better

Visit the Store
Feel better

Visit the Store
Live better

Visit the Store

Sustainability features

This product has sustainability features recognized by trusted certifications.

Packaging efficiency

Reduced air and/or water in the product or packaging for more efficient transportation.

As certified by

Compact by Design (Amazon-developed Certification)

Organic content

Product contains at least 95% organic material.

As certified by

USDA Organic

From the manufacturer

You will Love Carrington Farms

Incredible Quality

Our gluten free, hexane free, and NON-GMO liquid coconut oil is free of hydrogenated and trans fats and comes in a BPA free bottle. Carrington Farms coconut cooking oil remains liquid at room temperature and retains all the benefits of traditional coconut oil but does not have the flavor or odor of coconuts.

Nutrient Dense

Carrington Farms Organic liquid coconut oil has five times more calorie burning Medium Chain Triglycerides (MCT) than traditional virgin coconut oil.

High Smoke Point

This means our liquid coconut cooking oil is perfect for cooking, sauteing, and baking because it burns at a higher temperature than traditional olive oils. Great for medium to high heat cooking up to 350 degrees Fahrenheit.

Real Coconut

Carrington Farms liquid coconut cooking oil comes from only the finest coconuts in the Philippines.

Carrington Farms Organic Coconut Oil Vegan Cheesecake Bars

Ingredients: Crust: 1 bag of original granola / 1/3 cup Carrington Farms Organic Coconut Cooking Oil / Filling: 1-1/2 cup soaked raw cashews (soak for 3 hrs) / 1/3 cup pure maple syrup / 1/3 cup Carrington Farms Liquid Coconut Oil / 1/2 cup frozen wild blueberries / 1 TBSP vanilla extract / a splash of unsweetened vanilla almond milk.

Directions: Blend granola and coconut oil, spread and press firmly down in a 8X8 pan lined with parchment paper. Blend remaining ingredients until smooth. Pour cheesecake filling into crust. Place in the freezer for 2 hours. Enjoy.

Carrington Farms Organic Coconut Oil Grilled Salmon

Ingredients: 2-6 oz fillets of Salmon / 2-3 Tbsp of Carrington Farms Organic Coconut Oil / Garlic powder and pepper to taste.

Directions: Oil grill with 1 tbsp coconut oil / Heat grill / Coat each fillet with coconut oil and garlic powder and pepper to taste / Grill Salmon approx 5-7 minutes per side to taste.

Carrington Farms Organic Coconut Oil Avocado Hummus

Ingredients: 1 1/2 cups cooked chickpeas (or 1 15-oz BPA -free can drained and rinsed) / 1 large avocado / 1/4 cup fresh lime juice / 2 TBSP Carrington Farms Coconut & Avocado Cooking Oil Blend / 1 large clove garlic, chopped / 1/2 tsp sea salt / 1/4 tsp ground cumin / 1/8 ground cayenne pepper.

Directions: Combine all ingredients in a food processor and puree until smooth. Serve with pita chips or crudites and enjoy.

Carrington Farms Banana Strawberry Smoothie

Ingredients: 1 banana / 5 or 6 strawberries, preferably frozen / 1/4 cup orange juice more or less, depending on how thick or thin you want it / 3 tablespoons Carrington Farms Organic Coconut Oil - liquefied / 3 tablespoons organic whole milk vanilla yogurt / 3 ice cubes.

Directions: Blend everything together in blender.

Cheesecake Bars

Grilled Salmon

Avocado Hummus

Smoothie

	Coconut Cooking Oil	Refined Coconut Oil	Virgin Coconut Oil	Coconut Oil & Ghee	Coconut Oil Cooking Spray

Customer Reviews	13,194	13,194	10,189	7,203	10
Price	$13.12	$35.99	$9.18	$10.68	$11.18
Organic	✓	✓	✓	✓	✓
Non GMO	✓	✓	✓	✓	✓
Non-hydrogenated	✓	✓	✓	✓	✓
Process	Refined	Refined	Unrefined	Unrefined	Unrefined
Taste	Tasteless	Tasteless	Coconut	Coconut	Coconut
Smell	Odorless	Odorless	Coconut	Coconut	Coconut
Form	Liquid	Solid	Solid	Solid	Spray
Size Available	16oz, 32oz	1 Gallon	12oz, 54oz	12oz	5oz

Focus on sustainability

Compact by design from Climate pledge friendly. Certified by Amazon.

Small changes in product size & weight lead to lower carbon emissions.

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

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Product Description

Carrington Farms is a top coconut oil brand in the country. Our 16 oz. (ounce) liquid coconut cooking oil, unflavored, is gluten free, hexane free, NON-GMO, free of hydrogenated and trans fats and comes in a BPA free bottle. Carrington Farms liquid coconut cooking oil is a healthy and great alternative to traditional oils such as vegetable, olive, canola, and corn oil. This oil is naturally rich in Medium Chain Triglycerides (MCT) which is efficiently utilized by the body for energy production and helps aid in calorie burning. Our liquid coconut oil is high in monounsaturated fats which are the good and necessary fats needed in healthy diets. With our friendly packaging and clean ingredients, Carrington Farms is a natural way to boost your day! Since 2000, Carrington Farms has been making delicious, 100% organic, non-genetically modified Health Food Products accessible to nutrition-conscious consumers around the United States. Our comprehensive line of grains, seeds, powders and oils including coconut oil serves a range of purposes, from conditioning hair and nails to cooking and adding a boost to your smoothies. From our sliced milled flax seed to our chia blends and cold-pressed organic extra virgin coconut oil, all of Carrington Farms’ vitamin and mineral-full food products are a great way to start adding a little more nutrition to your everyday life!

Product details

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 2.53 x 2.53 x 7.24 inches; 12 ounces
Item model number ‏ : ‎ 742392702901
UPC ‏ : ‎ 742392702901
Manufacturer ‏ : ‎ Carrington Farms
ASIN ‏ : ‎ B00FW9Y1CW
Country of Origin ‏ : ‎ USA
Units ‏ : ‎ 16 Fl Oz

Best Sellers Rank: #1,071 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #4 in Coconut Oils

Customer Reviews:
13,194 ratings

Compare with similar items

	This Item Carrington Farms Organic Liquid Coconut Oil - Gluten Free & Non-GMO - Nutrient Dense Alternative for Baking & Cooking (16oz)	Recommendations BetterBody Foods Refined Organic Coconut Oil with Neutral Flavor and Aroma, Non-GMO, Cooking Oil, 1 Gallon	Nutiva Organic Steam Refined Oil, Coconut, 128 Fl Oz	Horbäach Coconut Oil for Cooking \| Liquid \| 64 oz \| Fractionated & Unflavored \| Keto Friendly \| Vegetarian, Non-GMO & Gluten Free	Healthy Origins Coconut Oil, Liquid (100% Virgin) - Virgin, Unrefined, Cold-Pressed Liquid Coconut Oil - 93% MCTs - Centrifuge Extracted Coconut Oil - 20 fl Oz	Nutiva Organic Liquid Fractionated Coconut Oil, 8 Oz, USDA Organic, Non-GMO, Vegan, Keto, Paleo, Use for Cooking or Moisturizer for Skin, Massage and Hair
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Price	$13.12	$47.98	$39.99	-15% $34.99 List: $41.16	$22.99	-7% $18.35 Typical: $19.81
Price Per Unit	$0.82 / fluid ounce	$0.37 / fluid ounce	$0.31 / fluid ounce	$0.55 / fluid ounce	$1.15 / fluid ounce	$2.29 / fluid ounce
Delivery	Get it as soon as Wednesday, May 14	Get it as soon as Monday, May 19	Get it as soon as Wednesday, May 14	Get it as soon as Wednesday, May 14	Get it as soon as Wednesday, May 14	Get it as soon as Wednesday, May 14
Customer Ratings	4.713,194	4.6109	4.88,873	4.5501	4.5294	4.236
Sold By	Amazon.com	Amazon.com	Amazon.com	Carlyle	Healthy Origins USA	Friend of Brand
type	coconut	Coconut	coconut	coconut oil	coconut oil	Coconut
weight	12 ounces	128 ounces	2 pounds	66.14 ounces	1.34 pounds	0.5 pounds
volume	16 fluid ounces	128 fluid ounces	128 fluid ounces	64 fluid ounces	20 fluid ounces	8 fluid ounces
net content volume	16 fluid ounces	—	128 fluid ounces	64 fluid ounces	20 fluid ounces	8 fluid ounces
ingredients	Total Fat 14 g 22%	Coconut Oil	Organic, Refined, Expeller-Pressed Coconut Oil	Fractionated Coconut Oil (Medium Chain Triglycerides, Expeller Pressed Coconut Oil (Cocos nucifera)).	Virgin Coconut Oil (Centrifuge Extracted, Cold-Pressed) 100%.	Nutiva Organic Liquid Fractionated Coconut Oil, 8 Oz, USDA Organic, Non-GMO, Vegan, Keto, Paleo, Use for Cooking or Moisturizer for Skin, Massage and Hair
recommended uses	Cooking	Boost Energy	Frying,Sautéing	Cooking	Cooking	Provides Vitamins
carbohydrate info	0.0 grams, 0.0 grams, 0.0 grams	—	0 milligrams	—	—	0 grams
nutritional fat info	14.0 grams, 14.0 grams, 14.0 grams, 14.0 grams	—	14 grams	—	—	14 grams

Important information

Ingredients

Total Fat 14 g 22%

Directions

Ready to eat

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

13,194 global ratings

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Customers say

Customers find this coconut oil works well as a cooking oil, particularly for deep frying keto chicken and making popcorn on the stove. They appreciate its mild flavor, no odor, and consider it healthier than olive oil, with one customer noting it's great for quick salad dressings. The product receives positive feedback for its value, with one mentioning it's a cheap source of MCT oil. The color receives mixed reviews, with some customers liking the light golden-amber hue while others find it yellow like corn oil.

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Quality Oil quality Taste Value for money Cooking ability Health benefits Smell Color

310 customers mention "Quality"292 positive18 negative

Customers find the coconut oil to be of great quality, working well for both cooking and baking.

"This is my favorite coconut oil to cook with! Affordable and works great!" Read more

"This is a fantastic product, I have purchased this many times and yet to be disappointed. It doesn't stain either. A+++" Read more

"Fantastic product, reasonable price, Quick shipping" Read more

"Bought it to use in making my granola cereal. Works well. It’s unsweetened so there isn't really a smell to it. I like it." Read more

309 customers mention "Oil quality"253 positive56 negative

Customers find this coconut oil to be of high quality, describing it as pure and a good choice for cooking, with one customer noting its suitability for popcorn and other treats.

"This is my favorite coconut oil to cook with! Affordable and works great!" Read more

"...This particular oil is tasteless so it has a lot of applications that call for oil (pancakes, waffles, corn bread, mayonnaise, salad dressing) and..." Read more

"This coconut oil never fails. It doesn’t have a strong smell or flavor of coconut, so you can use it for many things. Yes many things." Read more

"...In addition to the great oil, the low profile, wide mouth of the container is definitely a bonus...." Read more

251 customers mention "Taste"219 positive32 negative

Customers like the taste of this coconut oil, noting its mild flavor and excellent texture, with one customer mentioning it makes popcorn creamy.

"...This particular oil is tasteless so it has a lot of applications that call for oil (pancakes, waffles, corn bread, mayonnaise, salad dressing) and..." Read more

"I love this oil. It's good for many things including cooking, bedroom, massages, etc." Read more

"Nice flavor and smell" Read more

"...No aroma to interfere with my final soap product and It adds a creamy rich texture to the bars...." Read more

151 customers mention "Value for money"130 positive21 negative

Customers find the coconut oil to be a great value, describing it as an inexpensive carrier oil.

"This is my favorite coconut oil to cook with! Affordable and works great!" Read more

"...The Zon has a particularly good price on this brand and offers it on a subscription for even less, so give it a try and see what I mean." Read more

"Fantastic product, reasonable price, Quick shipping" Read more

"...it into mason jars or something other than that it's a real cheap source of MCT taste good too" Read more

130 customers mention "Cooking ability"130 positive0 negative

Customers find this coconut oil excellent for cooking, particularly praising its use in deep frying keto-fried chicken, making popcorn on the stove, and baking.

"...point of 350 degrees F, but unless you're deep frying this is fine for grilling fish, making popcorn or baking...." Read more

"I love this oil. It's good for many things including cooking, bedroom, massages, etc." Read more

"Great for cooking, great flavor" Read more

"Perfect to use in chocolate fountains to keep your chocolate smooth and flowing." Read more

109 customers mention "Health benefits"106 positive3 negative

Customers praise the coconut oil's health benefits, noting it's better than olive oil and great for cooking.

"...the amount of saturated fat it appears to have little effect on cholesterol or weight gain...." Read more

"Good quality cooks well with no smoking when frying." Read more

"...they claim if you refrigerate it and use later, it reduces the blood sugar spikes) It stays liquid all the time...." Read more

"This oil is great for herb infusions. No taste and organic." Read more

102 customers mention "Smell"81 positive21 negative

Customers like the coconut oil's smell, noting it has no flavor or odor, and one customer mentions it works well as an unscented skin moisturizer.

"Nice flavor and smell" Read more

"I use this oil for cold process soap. No aroma to interfere with my final soap product and It adds a creamy rich texture to the bars...." Read more

"...apply an ample amount of this oil to my German Sheperd dog to neutralize unwanted odor when he plays in the backyard for long hours." Read more

"Used it to make edibles and worked great. No strong aroma" Read more

75 customers mention "Color"21 positive54 negative

Customers have mixed opinions about the color of the coconut oil, with some appreciating its light golden-amber hue while others find it too yellow like corn oil.

"Taste okay but discolored. I’ve bought before and it was a clear see-through color. Amazon would not replace it...." Read more

"...then I will not buy it though it is a great price due to its yellowish color...." Read more

"...hair feels smooth and well-moisturized after applying this and it looks shinier...." Read more

"...LIKE SOME OTHER COMMENTS READ, MINE TOO IS NOT CLEAR, BUT HAS A YELLOW COLOR TO IT. "PLEASE CARRINGTON FARMS, WOULD YOU KINDLY EXPLAIN WHY THIS IS???..." Read more

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Top reviews from the United States

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Deanna
Love this! I keep reordering!
Reviewed in the United States on April 1, 2025
Style: LiquidSize: 16 Fl Oz (Pack of 1)Verified Purchase

This is my favorite coconut oil to cook with! Affordable and works great!

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Courtland J. Carpenter
Many health benefits, the tasteless version can be used for most cooking that does not call for deep frying temperatures.
Reviewed in the United States on December 16, 2015
Style: LiquidSize: 16 Fl Oz (Pack of 1)Verified Purchase
I had been diagnosed as pre-diabetic at my check-up three months ago. I was told to cut back on sugars, white bread, rice, cookies and candy or risk a diagnosis of type 2 diabetes. I bought one of those blood sugar test kits on Amazon, and started checking my numbers. In addition, I began to read about foods and other supplements that could help. There was a good deal of info on coconut oil and water. I cook a lot for myself and I typically use peanut oil for it's high smoke point (450 degrees F), Coconut oil has a smoke point of 350 degrees F, but unless you're deep frying this is fine for grilling fish, making popcorn or baking. This particular oil is tasteless so it has a lot of applications that call for oil (pancakes, waffles, corn bread, mayonnaise, salad dressing) and you won't get a weird taste. They make this in flavors too, garlic, rosemary, etc.but I prefer the tasteless.

Since the smoke points are the same, this works as blend with un-clarified butter as a popcorn popping mixture, I remember hearing about 20 years ago that a large popcorn in movie theaters popped with coconut oil contained the saturated fat of six Big Macs. A chilling thought for regular movie goers, and the backlash caused many theaters to start using canola oil or sunflower oil to make the popcorn. Despite the difference in taste, it seems they went to a less healthy oil in the long run. Coconut oil while being heavily saturated than some oils has more of a healing quality than if you say used beef tallow or lard. Just another sensational media scare that in essence made us eat less healthy that what we used to do. Getting back to the taste, when blended with butter popcorn develops this rich taste that made theater popcorn so good.

Besides making popcorn on the stove, my lunches at work were typically a sandwich and a cup of Progresso vegetable beef, chicken noodle, or just vegetable soup. I found I could stir in a full ounce of coconut oil and it made the soups richer without changing the taste. I started using this oil regularly for a month or so. A few weeks ago I went in for my blood work, and then last week for my check-up. Since I still ate too many starches, potatoes and such, and the occasional pizza, I was worried about the results. I was surprised to hear that my blood sugar was well back in the normal range. While I'd cut down on some bad foods, I really hadn't done everything I could, so I give credit to the coconut oil for helping me get back to normal.

If you look around on various websites including Carrington Farms they list numerous benefits for coconut oil for killing disease in the body, to topical fungus cures outside, to skin care, hair care, weight loss and many more. Despite the amount of saturated fat it appears to have little effect on cholesterol or weight gain. One of the other reviewers mentioned some thyroid benefits, I take the same prescription as him, and that part of my blood work was called out as very good by my Physician as well, it could just be the medication, but maybe the coconut oil had a small effect there as well. I recommend this product highly based on my experiences with it. I've bought several bottles, and use it regularly in my cooking. The Zon has a particularly good price on this brand and offers it on a subscription for even less, so give it a try and see what I mean.

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73 people found this helpful

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Christine Blanchard
This is very large bottle and will last a long time.
Reviewed in the United States on March 25, 2025
Style: LiquidSize: 32 Fl Oz (Pack of 1)Verified Purchase
I love this oil. It's good for many things including cooking, bedroom, massages, etc.

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3 people found this helpful

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C
Fantastic! Organic, no smell or taste.
Reviewed in the United States on February 24, 2025
Style: LiquidSize: 32 Fl Oz (Pack of 1)Verified Purchase
This coconut oil never fails. It doesn’t have a strong smell or flavor of coconut, so you can use it for many things. Yes many things.

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7 people found this helpful

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Ryan Thompson
Good for cooking
Reviewed in the United States on September 22, 2024
Style: LiquidSize: 32 Fl Oz (Pack of 1)Verified Purchase
Nice flavor and smell

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Ken Mussett
Coconut oil
Reviewed in the United States on April 19, 2025
Style: LiquidSize: 32 Fl Oz (Pack of 1)Verified Purchase
This is a fantastic product, I have purchased this many times and yet to be disappointed. It doesn't stain either. A+++

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Terry M.
Easy to dispense.
Reviewed in the United States on March 30, 2025
Style: SolidSize: 128 Fl Oz (Pack of 1)Verified Purchase
I use this oil for cold process soap.
No aroma to interfere with my final soap product and It adds a creamy rich texture to the bars.
In addition to the great oil, the low profile, wide mouth of the container is definitely a bonus.
It was packaged in a box that actually fit the container so no extra packaging to deal with.

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Michele A.
An excellent body oil for moisturizing skin
Reviewed in the United States on April 1, 2025
Style: LiquidSize: 16 Fl Oz (Pack of 1)Verified Purchase
I've been buying coconut not for use in cooking, but as a body oil. For many years, I've been applying it sparingly on my face and neck before my bath. I've tried other organic coconut oils, but I like this brand because it remains in liquid form when the temperature drops below 77 degrees. The others become solids, and I have to use a scoop to get the oil out of the container. Coconut oil seems to protect my skin from drying out after washing with whichever face wash product I happen to be using at the moment. And people are always telling me what beautiful skin I have.

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Top reviews from other countries

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Canada Customer
Quality Products
Reviewed in Canada on October 2, 2024
Style: LiquidSize: 16 Fl Oz (Pack of 1)Verified Purchase

The coconut oil is perfect for frying and baking. I am pleased to see that it is Organic which means a lot to me and my family.

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Lily-Ann MacDonald
Great product, great brand – reliable results
Reviewed in Canada on April 18, 2021
Style: LiquidSize: 16 Fl Oz (Pack of 1)Verified Purchase
I prefer using this liquid organic coconut oil to saute my foods, because it disburses evenly, tolerates heat well, and has no strong taste. I trust this brand because the oil is of very high quality, but I wish it had been offered in the 1L size ... this 16oz bottle size is pretty small in a cook's kitchen.

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Katlynn Campbell
FAUSSE ANNONCE
Reviewed in Canada on July 29, 2019
Style: LiquidSize: 16 Fl Oz (Pack of 1)Verified Purchase
FAUSSE ANNONCE . C EST PAS UN LOT DE 6. C EST JUSTE POUR UNE. FAUSSE ANNONCE

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Jacqueline Fitzmorris
Great product and service
Reviewed in Canada on November 4, 2020
Style: LiquidSize: 32 Fl Oz (Pack of 1)Verified Purchase
Exactly what I ordered and on time.

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1.0 servings per container
Serving size	1 tbsp (15mL)
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Carrington Farms Organic Liquid Coconut Oil - Gluten Free & Non-GMO - Nutrient Dense Alternative for Baking & Cooking (16oz)

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Product Summary: Carrington Farms Organic Liquid Coconut Oil - Gluten Free & Non-GMO - Nutrient Dense Alternative for Baking & Cooking (16oz)

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