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TheraGun Therabody Relief Handheld Percussion Massage Gun - Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy)
Use for | Body |
Power Source | Battery Powered |
Material | Polycarbonate |
Item Weight | 1200 Grams |
Brand | TheraGun |
About this item
- Our Easiest-to-Use Massage Gun: Theragun Relief is a lightweight, comfortable massage gun designed to relieve aches and pains, helping you stay active and enjoy the hobbies you love. Theragun Relief uses our gentlest level of percussive massage therapy perfect for those who prefer a milder, soothing massage. It provides fast, effective relief from tension, stiffness and discomfort.
- Includes 3 high-quality, scientifically-designed attachments to target aches, pains, and tension all over the body: The Dampener reduces aches and pains in tender or sensitive areas, the Standard Ball offers full-body massage to reduce tension, and the Thumb is for use on lower back muscles and trigger points to ease painful knots.
- 3-speed muscle massager with ergonomic grip: With 3 speeds and simple one-button control, Theragun Relief is our easiest model yet. Lightweight and effective, it delivers relief at the touch of a button. The ergonomic design with patented triangle handle reaches more of your body than other devices and reduces stress on the wrist, hands, and arms. Theragun Relief is an easy-to-use handheld body massager for releasing tension while increasing range of motion in the leg, calf, knee, shoulder, neck, hand and body. Note: do not use directly on the neck.
- Customize your treatments in the Therabody app: Connect to the Therabody app via Bluetooth to follow step-by-step guided routines, control device speed and access personalized wellness and recovery recommendations —great for step-by-step guidance and easy visualization of routines specific to things like arthritis, sciatica and plantar fasciitis relief.
- Best choice for gifts: This 3 speed massage gun is the ideal gift to show your love. Whether you’re looking for Mother’s Day gifts, birthday gifts for women or gifts for men, this is a great way to show you care. Whisper-Quiet, great for physical stress relief or post workout recovery.
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About Therabody
Therabody combines scientific research with tech to create effective, easy-to-use solutions for pain relief, sleep, skin health & more.
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Product Description





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Customer Reviews
|
4.6 out of 5 stars 1,696
|
4.3 out of 5 stars 2,731
|
4.6 out of 5 stars 6,582
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4.6 out of 5 stars 6,582
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4.6 out of 5 stars 189
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4.7 out of 5 stars 5,263
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Price
| — | $539.10$539.10 | $399.00$399.00 | $239.00$239.00 | $209.00$209.00 | $179.00$179.00 |
Best for
| Everyday aches & pains | Improving athletic performance | Enhancing recovery | Active lifestyles | Pain & stress relief | Portable relief anywhere |
Massage intensity
| Comfortable | Powerful | Powerful | Powerful | Moderate | Comfortable |
Percussive therapy
| ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
Heated percussive therapy
| ✘ | ✔ | ✔ | ✘ | ✘ | ✘ |
Massage speed options
| 3 | 5 | 5 | 5 | 5 | 3 |
Anti-stall motor
| ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
Bluetooth connection to app
| ✘ | ✔ | ✔ | ✔ | ✔ | ✔ |
Infrared LED therapy
| ✘ | ✔ | ✘ | ✘ | ✘ | ✘ |
Built-in guided routines
| ✘ | ✔ | ✘ | ✘ | ✔ | ✘ |
Built-in biometric sensor
| ✘ | ✔ | ✘ | ✘ | ✔ | ✘ |
Cold/Vibration compatible
| ✘ | ✔ | ✔ | ✘ | ✘ | ✘ |
Included attachments
| 3 | 7 (including heat & vibration) | 4 | 4 | 4 | 3 |
Product details
- Product Dimensions : 4 x 8.5 x 10.1 inches; 2.65 Pounds
- Item model number : Prime G4 + Relief
- Department : mens
- Batteries : 1 Lithium Ion batteries required. (included)
- Date First Available : November 21, 2023
- Manufacturer : Theragun
- ASIN : B0CNS894RH
- Best Sellers Rank: #10,415 in Health & Household (See Top 100 in Health & Household)
- #54 in Electric Massagers
- Customer Reviews:
Product guides and documents
Compare with similar items
This Item ![]() TheraGun Therabody Relief Handheld Percussion Massage Gun - Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy) | Recommendations | |||||
Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | Try again! Added to Cart spCSRF_Treatment Add to cart | ||
Price | — | $129.00$129.00 | $229.99$229.99 | $99.00$99.00 | -17% $49.99$49.99 List: $59.99 | -10% $179.10$179.10 List: $199.00 |
Price Per Unit | — | $129.00 / count | $229.99 / count | $99.00 / count | $49.99 / count | $179.10 / count |
Delivery | — | Get it as soon as Saturday, May 10 | Get it as soon as Saturday, May 10 | Get it as soon as Saturday, May 10 | Get it as soon as Saturday, May 10 | Get it as soon as Saturday, May 10 |
Customer Ratings | ||||||
Sold By | — | Hyperice | Ekrin Athletics | TheraGun | Sqi | TheraGun |
power source | Battery Powered | Battery Powered | Battery Powered | Battery Powered | Battery Powered | Battery Powered |
product benefit | This handheld percussion massager provides effective deep tissue muscle therapy for fast pain relief, tension reduction, and improved circulation. | Muscle Therapy, Fatigue Relief, Flexibility Improvement, Injury Recovery, Myofascial Release, Pain Relief | Reduces muscle tension, aches and pains and increases flexibility while increasing blood flow and reducing soreness | Contoured shape comfortably targets the back and neck muscles on either side of the spine, while avoiding extra pressure on the spine itself. | Provides deep tissue massage with adjustable heat for muscle relaxation and pain relief | Relieve Stiffness and Pain, Reduce Tension, Recover Faster, Increase mobility, and enhanced sleep. |
Videos
Important information
Safety Information
[Safety warning 1, Safety warning 2, Safety warning 3]
Directions
1. Charge the device before initial use. 2. Attach one of the three provided attachments to the massager head. 3. Press the one-button to turn on the device. 4. Select one of the three speed settings. 5. Apply the massager to the desired body area for massage. 6. To turn off the device, press and hold the button for 2 seconds. 7. Use the Therabody app for personalized wellness routines.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the massage gun effective, particularly for sore muscles and tight tissues, and appreciate its solid build quality and quiet operation. The device is easy to power up and use, and customers consider it worth the price. The battery life receives mixed feedback - while some say it lasts very long, others report it failing within a week. The charging capability also gets mixed reviews, with some noting it can be charged via USB-C cable while others mention it comes without a charger.
AI-generated from the text of customer reviews
Customers find the massage gun effective, saying it handles the job well and is better than older models.
"...you want a gentle massage or a deep-tissue experience, this device delivers...." Read more
"...If you’re looking for a high-quality massage gun that delivers results, I highly recommend the TheraGun...." Read more
"...I like the overall look and feel and UX of this product, however. Its sturdy, easy to use and elegantly executed...." Read more
"Works well and helps relieve tight muscles," Read more
Customers find the massage gun effective for sore muscles, reporting reduced tension and pain relief, particularly in the low back area.
"...Relief into my routine, I’ve noticed a significant reduction in soreness and tension, and it’s become an essential part of my recovery process...." Read more
"...It’s better than the regular gun shaped massagers. It’s rechargeable and has 3 speeds and comes with 3 attachment heads...." Read more
"...The various attachments make it easy to target specific muscle groups, and the adjustable speed settings allow for a customized experience that..." Read more
"...heads that all have various degrees of size and damping and just feel good...." Read more
Customers find the massager worth the price, with one noting it's much more vigorous than cheaper alternatives.
"...It’s worth every penny!" Read more
"...Worth the money and will last longer than any cheap $30-$40 gun." Read more
"...It’s worth every penny and has truly elevated my self-care game!" Read more
"...more than an hour long massage where we live, and this was worth every penny spent on it...." Read more
Customers find the massage gun easy to use and convenient, with one customer noting it's simple to power up and operate.
"...I particularly love how easy it is to switch between them...." Read more
"...it possible and even easy to use it yourself on your back and not need any help. It’s better than the regular gun shaped massagers...." Read more
"...What I love most is how easy it is to use. Whether I’m at home or on the go, the TheraGun fits seamlessly into my lifestyle...." Read more
"...Or if you are looking to relax and self care!! Easy to use, 3 style options, 3 speeds, easy to hold, great design handle!..." Read more
Customers praise the massage gun's build quality, noting it is strong enough for workouts and durable, with one customer highlighting its professional-grade interchangeable heads.
"...If you’re considering investing in a high-quality massage gun, I can’t recommend this one enough. It’s worth every penny!" Read more
"...If you’re looking for a high-quality massage gun that delivers results, I highly recommend the TheraGun...." Read more
"...I bought Thera because I know they are a great quality product however, you could find a good massage gun for $100 less...." Read more
"...is its "heads"; Theragun provides you with three very high quality interchangeable heads that all have various degrees of size and damping and just..." Read more
Customers appreciate that the massager is extremely quiet.
"...Plus, it’s impressively quiet compared to other massage guns I’ve tried...." Read more
"...It’s quiet yet powerful, making it perfect for use while watching TV or relaxing after a long day...." Read more
"...It’s compact, not too heavy, rather quiet, and holds its battery." Read more
"It works very well, does not make any noise - it is a great product for the price." Read more
Customers have mixed experiences with the massager's battery life, with some reporting it lasts very long and holds its charge well, while others mention it only lasts 5-10 minutes and breaks within two months of use.
"...Worth the money and will last longer than any cheap $30-$40 gun." Read more
"...I do find that I sometimes accidentally turn it off when I’m massaging behind me...." Read more
"...The battery life is impressive, lasting through multiple sessions without needing a recharge. What I love most is how easy it is to use...." Read more
"...It’s compact, not too heavy, rather quiet, and holds its battery." Read more
Customers have mixed experiences with the massager's charger: while some appreciate that it can be charged via USB-C cable, others report that it comes without one.
"...I didn’t realize that it comes with a USB C cable but no wall plug for said cable...." Read more
"...It’s better than the regular gun shaped massagers. It’s rechargeable and has 3 speeds and comes with 3 attachment heads...." Read more
"...The only thing I was disappointed with was the lack of an adapter for charging, although it will work with my Amazon phone charger adapter...." Read more
"...Its sturdy, easy to use and elegantly executed. It charged just fine using any/all USB Type C chargers I had around the house, PD or..." Read more
Reviews with images

Love it. Game changer.
Top reviews from the United States
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- Reviewed in the United States on April 2, 2025Color: Relief - SandVerified PurchaseThis is the best massage gun I’ve seen. Its unique triangular shape makes it possible and even easy to use it yourself on your back and not need any help. It’s better than the regular gun shaped massagers. It’s rechargeable and has 3 speeds and comes with 3 attachment heads. Worth the money and will last longer than any cheap $30-$40 gun.
- Reviewed in the United States on January 20, 2025Color: Relief - BlackVerified PurchaseThe media could not be loaded.
One of the standout features is the three-speed settings, which allow you to customize the intensity to suit your needs. Whether you want a gentle massage or a deep-tissue experience, this device delivers. The three included attachments are another excellent touch, each designed to target different areas of the body effectively. I particularly love how easy it is to switch between them.
The design is sleek and ergonomic, making it comfortable to hold during extended use. Plus, it’s impressively quiet compared to other massage guns I’ve tried.
I also like placing it in my living room to be available for guest use. My family loves using this when they come visit.
Since incorporating the Theragun Relief into my routine, I’ve noticed a significant reduction in soreness and tension, and it’s become an essential part of my recovery process. If you’re considering investing in a high-quality massage gun, I can’t recommend this one enough. It’s worth every penny!
I recently started using the Theragun Relief by Therabody, and I can confidently say it’s one of the best purchases I’ve made for my wellness routine. This product is a true powerhouse for anyone looking to relieve muscle tension, recover after workouts, or simply unwind after a long day.
One of the standout features is the three-speed settings, which allow you to customize the intensity to suit your needs. Whether you want a gentle massage or a deep-tissue experience, this device delivers. The three included attachments are another excellent touch, each designed to target different areas of the body effectively. I particularly love how easy it is to switch between them.
The design is sleek and ergonomic, making it comfortable to hold during extended use. Plus, it’s impressively quiet compared to other massage guns I’ve tried.
I also like placing it in my living room to be available for guest use. My family loves using this when they come visit.
Since incorporating the Theragun Relief into my routine, I’ve noticed a significant reduction in soreness and tension, and it’s become an essential part of my recovery process. If you’re considering investing in a high-quality massage gun, I can’t recommend this one enough. It’s worth every penny!
Images in this review
- Reviewed in the United States on September 3, 2024Color: Relief - NavyVerified PurchaseI recently purchased the TheraGun Massage Gun, and I can confidently say it has transformed my recovery routine! ⭐⭐⭐⭐⭐
From the moment I unboxed it, I was impressed by the sleek design and ergonomic grip. The various attachments make it easy to target specific muscle groups, and the adjustable speed settings allow for a customized experience that suits my needs perfectly.
After just a few sessions, I noticed a significant reduction in muscle soreness and tension. It’s incredibly effective for relieving tightness after workouts and has become an essential part of my post-exercise routine. The battery life is impressive, lasting through multiple sessions without needing a recharge.
What I love most is how easy it is to use. Whether I’m at home or on the go, the TheraGun fits seamlessly into my lifestyle. It’s quiet yet powerful, making it perfect for use while watching TV or relaxing after a long day.
If you’re looking for a high-quality massage gun that delivers results, I highly recommend the TheraGun. It’s worth every penny and has truly elevated my self-care game!
- Reviewed in the United States on April 24, 2025Color: Relief - NavyVerified PurchaseGreat massage gun, especially for beginners! Or if you are looking to relax and self care!! Easy to use, 3 style options, 3 speeds, easy to hold, great design handle! I bought Thera because I know they are a great quality product however, you could find a good massage gun for $100 less. Also, I still need to use a lacrosse ball to get deeper into muscle knots and a foam roller (but I train 7 days a week)!
- Reviewed in the United States on December 23, 2024Color: Relief - NavyVerified PurchaseBased on my research and first-hand experience with percussive massage guns, it seems the Theragun's best feature is its "heads"; Theragun provides you with three very high quality interchangeable heads that all have various degrees of size and damping and just feel good. Other massage guns give you one "rubber ball" head and a few hard plastic heads. To me, this is about the only REAL true advantage of going with this brand massager.
For the money, stall force is very weak. Amplitude is also sub-optimal for my intended uses, and falls short of the agreed upon 12mm minimum standard for "deep tissue" massage.
I like the overall look and feel and UX of this product, however. Its sturdy, easy to use and elegantly executed. It charged just fine using any/all USB Type C chargers I had around the house, PD or otherwise.
The included cards are of ... some(?) use to help illustrate how to use the device, but mostly they're an extension of the very ambitious packaging which does NOT provide any value to the overall device itself. They reinforce the feeling (italic) that you bought the right (italic again) product.
If you want more bang for your buck, check out the Ekrin or other devices. If you want something that's socially acceptable and "good" without having to do any research, and will indeed work, get one of these and enjoy it for what it is. Just know that this is not for athletic-type use as the stall force and amplitude do NOT measure up, and I'm not exactly a big guy.
Finally, it is very lightweight, which is great. All in all this is geared at a different audience and some people may be delighted to have it.
- Reviewed in the United States on April 20, 2025Color: Relief - NavyVerified PurchaseThe product is easy to use based on the unique shape. I can reach areas I couldn’t because I can hold it at different angles. The product is light. Love the 3 different attachments. Good explanations on what each attachment would be used for. Handy cards. Easy to charge. Works great. Recommend this item.
- Reviewed in the United States on April 23, 2025Color: Relief - NavyVerified PurchaseWorks well and helps relieve tight muscles,
- Reviewed in the United States on April 3, 2025Color: Relief - SandVerified PurchaseI really needed one of these to dig deep into my tissues and it does a superb job. Has three settings and three different heads for various uses, all of them are an assertive kind of massage but that’s what I was going for. It’s compact, not too heavy, rather quiet, and holds its battery.
Top reviews from other countries
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Luz del Carmen CossioReviewed in Mexico on December 27, 2024
5.0 out of 5 stars Se ve bien
Color: Relief - NavyVerified PurchaseLa voy a probar pero promete ser buena.
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