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CAP Barbell Coated Dumbbell Weight | Multiple Options

4.7 4.7 out of 5 stars 6,133 ratings

Price: $16.99 $218.00 Free Return on some sizes and colors
Chrome Handle

Brand CAP Barbell
Color Black
Item Weight 3 Pounds
Material Cotton
Special Feature Non Slip

About this item

  • CONSTRUCTION –Includes single dumbbell; Dumbbell ends are made from ASTM A48 Class 20 grey iron with durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle
  • VERSATILE – Dumbbells offer the ability to target specific muscle group exercises or get a full body workout
  • FEATURES – 12-sided ends prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable for longevity.
  • FUNCTIONAL – Target all major muscle groups. Dumbbell is perfect for isolations, full body, functional and HIIT training
  • CHOICES – This dumbbell group from CAP is available in sizes 3, 5, 8, 10, 12, 15 - 50 lb. in 5 lb. increments. Includes 30 day manufacturer warranty

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From the brand

Product Description

Add a CAP 12-Sided Coated Dumbbell or more to your home gym to add versatility to your workouts and gain muscle mass. Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for iOS, full body, functional training and HIIT workouts. The CAP 12-Sided Coated Dumbbell ends are made from ASTM A48 Class 20 grey iron, durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle, providing a strong, long-lasting product.

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
6,133 global ratings

Customers say

Customers like the quality, value, color and performance of the dumbbells. For example, they mention it's very well made, good for the price, looks good and that it gets the job done. That said some are satisfied with comfort, weight and grip. That being said some complain about the smell.

AI-generated from the text of customer reviews

263 customers mention240 positive23 negative

Customers are satisfied with the quality of the dumbbells. They mention that they are well-made, sturdy, and easy to use. Some appreciate the long-lasting rubber coating and the fact that they came in undamaged.

"...There’s no flimsiness or wobbling here – just well-constructed, reliable weights that can withstand my toughest sessions...." Read more

"...I am very happy with the quality and value, and especially the comfort of the grip bar. I plan to get additional sets of 35 and 40 lb. weights." Read more

"...essential part of my workout routine, and I am thoroughly impressed with their quality, durability, and value for money...." Read more

"Excellent buy. Added to my other weights this style. Very durable and long lasting. They arrived over night, very impressed with that, thank you!!" Read more

137 customers mention121 positive16 negative

Customers like the value of the dumbbells. They say they're good for the price and allow them to save money without compromising on quality.

"...The price tag on these bad boys is incredibly economical, especially when you compare them to some of the more expensive brands out there...." Read more

"...These dumbbells have allowed me to save money without compromising on the quality or functionality I require for my fitness goals...." Read more

"I bought this so I can complete my pair that I had and it works well a little pricey but worth it." Read more

"Great high end feeling barbell I’ll have it for years and it was nicely priced." Read more

125 customers mention125 positive0 negative

Customers are satisfied with the performance of the dumbbells. They mention that it works well, is well constructed, and gets the job done. Some say that the rubber on the heads serves a practical purpose. Overall, most are happy with their purchase and recommend them to others.

"...on these dumbbells not only adds a touch of style but also serves a practical purpose...." Read more

"Excellent buy. Added to my other weights this style. Very durable and long lasting. They arrived over night, very impressed with that, thank you!!" Read more

"Not a single issue. Everything is as expected. All rubber is a little stinky at first, which is normal. My bells are good." Read more

"I like the hexagon because it does not roll It fits its purpose." Read more

102 customers mention80 positive22 negative

Customers like the weight. They mention it's accurate and consistent, ensuring a balanced workout. They also say it'll withstand their toughest workouts. Customers also appreciate the great stability and the fact that they don't seem as bulky.

"...There’s no flimsiness or wobbling here – just well-constructed, reliable weights that can withstand my toughest sessions...." Read more

"...The weight is accurate and consistent across both dumbbells, ensuring a balanced workout experience...." Read more

"Nice heavy barbells for workouts. Wearing workout gloves is helpful...." Read more

"...However, the product was not the same perfection of weight. Both of the "25 lb." dumbbells were .4 lbs. underweight, which was a bit disappointing...." Read more

96 customers mention74 positive22 negative

Customers like the grip of the dumbbells. They say it's comfortable, has a swollen palm grip, and is easy to hold. The rubber makes no noise and the grips are knurled and shaped for a secure hold. They also love that the grip area is a little thicker, which helps prevent hand fatigue. Overall, most are satisfied with the grip and recommend it to others.

"...It provides a comfortable and secure grip, preventing any slipping or discomfort during my workouts...." Read more

"...The knurled handles offer a secure and non-slip grip, which has really helped me maintain control during my workouts...." Read more

"...These weights are perfect. No grip, no clanging and banging, no smells, no flaws and we checked the weight on a scale...they are both EXACTLY twenty..." Read more

"...Very slippery when your doing over head press with 50+ pounds.Overall does the job...." Read more

46 customers mention39 positive7 negative

Customers like the comfort of the dumbbells. They mention that the handles are comfortable, the heads are smooth enough for comfort, and the weight is accurate. The handles are a good size and convenient for women. The weights do not rattle during use, which adds to the overall comfort and safety.

"...It provides a comfortable and secure grip, preventing any slipping or discomfort during my workouts...." Read more

"...I am very happy with the quality and value, and especially the comfort of the grip bar. I plan to get additional sets of 35 and 40 lb. weights." Read more

"...attached and do not shift or rattle during use, which adds to the overall comfort and safety...." Read more

"I've only done one workout with them but so far so good. They feel good and sturdy in the hand, they have a decent handle grip, and the hex head is..." Read more

45 customers mention39 positive6 negative

Customers like the color of the dumbbells. They say it looks good, has a grip that is just right, and is pretty mint. Some customers also mention that the hex shape, rubber ended, steel middle is a great design. Overall, most are happy with the quality and durability of the product.

"...The coating on these dumbbells not only adds a touch of style but also serves a practical purpose...." Read more

"...Also, I prefer their shape, they're very durable, and the coating doesn't rub off." Read more

"...This magical device has made me so damn good looking that I'm keeping tang in my pockets for later!..." Read more

"I really like this weight. Very clean design. The handle is very well made and the weight itself have a nice rubberized coating on the outside...." Read more

124 customers mention25 positive99 negative

Customers are dissatisfied with the smell of the dumbbells. They mention that they came stinking like cigarettes and now their whole home gym smells.

"Smells funky but not strong. I'm assuming it's from the rubber. But still does what it needs to do. And get value." Read more

"Not a single issue. Everything is as expected. All rubber is a little stinky at first, which is normal. My bells are good." Read more

"What the heck? BOTH dumbbells wreak of cigarette smoke. The second one came 2 weeks? after the first. The smell is just awful." Read more

"...These weights are perfect. No grip, no clanging and banging, no smells, no flaws and we checked the weight on a scale...they are both EXACTLY twenty..." Read more

Better than I expected
5 Stars
Better than I expected
Got this today and was pleasantly surprised. Great fit and feel for my big hands. I thought it felt a little heavier than 5 Lbs. so I weighed it and the actual weight is 5 Lb 4.2 oz. I'm happy with this dumbbell. Can't beat it for the price.
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Top reviews from the United States

Reviewed in the United States on August 9, 2023
Style: Chrome HandleSize: 25 lbVerified Purchase
I am absolutely thrilled with my new Coated Dumbbell Weights! Let me tell you, these weights have exceeded all my expectations and have become an essential part of my fitness routine.

What stands out the most about these dumbbells is the remarkable balance between quality and cost. The price tag on these bad boys is incredibly economical, especially when you compare them to some of the more expensive brands out there. Yet, let me assure you, there is absolutely no compromise on quality. These dumbbells are built to last and can easily hold their own against pricier options.

The coating on these dumbbells not only adds a touch of style but also serves a practical purpose. It provides a comfortable and secure grip, preventing any slipping or discomfort during my workouts. I’ve used these dumbbells for a variety of exercises, from curls to squats, and they’ve performed admirably every time.

Another great feature is the versatility these dumbbells offer. With different weight options available, I’ve been able to gradually increase the intensity of my workouts as I progress. This adaptability is fantastic for beginners and seasoned fitness enthusiasts alike.

It’s worth mentioning that these dumbbells have a solid build that inspires confidence. There’s no flimsiness or wobbling here – just well-constructed, reliable weights that can withstand my toughest sessions.

To sum it up, I couldn’t be happier with my Coated Dumbbell Weights. The cost savings are a huge bonus, but what truly shines is the exceptional quality they deliver. If you’re looking for a smart investment in your fitness journey without breaking the bank, these dumbbells are the way to go. Don’t hesitate – grab a pair and take your workouts to the next level! 💪🏋️‍♂️🔥
31 people found this helpful
Report
Reviewed in the United States on March 13, 2024
Style: Chrome HandleSize: 30 lbVerified Purchase
I've made multiple purchases of Cap dumbbells; they range from 8-30 lbs. I am very happy with the quality and value, and especially the comfort of the grip bar. I plan to get additional sets of 35 and 40 lb. weights.
One person found this helpful
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Reviewed in the United States on July 5, 2023
Style: 12-SidedSize: 35 lbVerified Purchase
I recently purchased a set of these 35lbs dumbbells, and I couldn't be happier with my purchase. These dumbbells have quickly become an essential part of my workout routine, and I am thoroughly impressed with their quality, durability, and value for money.

First and foremost, the quality of these dumbbells is outstanding, especially considering their affordable price. The construction is solid and feels sturdy and well-made in my hands. I have used them extensively and held up remarkably well without any signs of wear or damage.

The knurled handles offer a secure and non-slip grip, which has really helped me maintain control during my workouts. They're about the size you'd expect from a 35lb dumbbell. The dumbbells are compact and easy to store, making them ideal for my home/apartment gym.

The weight is accurate and consistent across both dumbbells, ensuring a balanced workout experience. The plates are securely attached and do not shift or rattle during use, which adds to the overall comfort and safety. Whether I'm performing curls, presses, or other exercises, these dumbbells have provided me with a challenging and effective workout every time.

What truly stands out about this purchase is the incredible value for money. Compared to other similar products on the market, these dumbbells offer an exceptional combination of quality and affordability. It's rare to find such well-made equipment at such a reasonable price. These dumbbells have allowed me to save money without compromising on the quality or functionality I require for my fitness goals.

Overall you really can't beat these dumbbells for the money. I got them for $32, which is an absolute steal in my opinion. I don't think any other dumbbells beat this value. I highly recommend this product.
23 people found this helpful
Report
Reviewed in the United States on April 13, 2024
Style: Chrome HandleSize: 40 lbVerified Purchase
Excellent buy. Added to my other weights this style. Very durable and long lasting. They arrived over night, very impressed with that, thank you!!
Reviewed in the United States on May 4, 2024
Style: Chrome HandleSize: 15 lbVerified Purchase
Not a single issue. Everything is as expected. All rubber is a little stinky at first, which is normal. My bells are good.
Reviewed in the United States on March 7, 2024
Style: Chrome HandleSize: 20 lbVerified Purchase
The prices listed are for a single dumbbell, not a set.

We ordered two 20 lb dumbbells to replace our all metal 20 lb weights (which were incorrectly weighted and imbalanced "20-pound weights"). Now no more noisy clanging the ends of the weights together when working out and no more banging hard metal on the floor. These weights are perfect. No grip, no clanging and banging, no smells, no flaws and we checked the weight on a scale...they are both EXACTLY twenty lbs! Neither one is a single ounce off. No more working out with imbalanced weights. These are high quality dumbbells.

Because of the return policy we were at ease purchasing these online. If there were any problems an easy return would resolve it. You can't go wrong with that kind of assurance. The fact that we did not need to return them was (the hope and) the ideal outcome. Now that we know they are accurate and high quality we will be ordering the next weight up set, from CAP.

Up to this point, EVERY CAP weightlifting item we have ordered on Amazon has been good value and quality, including these. Highly recommend these CAP dumbbells.

Update: That information is still true for the 20 lb dumbells. We did end up ordering a pair of 25 lb dumbells shortly after the 20's. However, the product was not the same perfection of weight. Both of the "25 lb." dumbbells were .4 lbs. underweight, which was a bit disappointing. They are covered with the return option, but these are pretty heavy to have to return. We would have if returned the weights if each had not matched the other, though, so there is that. We won't be lifting QUITE 25 lbs. each side, but we WILL be lifting equally on both sides. Both of the "25's" weighed in almost half a lb. underweight, at exactly 24.6 lbs.

Update: The 15s were both exactly 15.
10 people found this helpful
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Reviewed in the United States on April 24, 2024
Style: Chrome HandleSize: 20 lbVerified Purchase
I have small hands and these dumbbells are easy to grip and don't hurt my hands. Also, I prefer their shape, they're very durable, and the coating doesn't rub off.

Top reviews from other countries

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Lindsay
3.0 out of 5 stars its weight.
Reviewed in Canada on April 12, 2024
Style: 12-SidedSize: 12 lbVerified Purchase
its ok, smells really bad but that kinda thing doesnt bother me. The grip is suuuuuper small though. I am a small female and have average hands I think, the grip is too small. I use fat grips with these dumbbells and they are fine. But i dodnt recommend if you have large hands or dont own fat grips.
Samantha Dunkley
5.0 out of 5 stars Didn't realize it was only 1 dumbell and not a set.
Reviewed in Canada on April 2, 2024
Style: Chrome HandleSize: 10 lbVerified Purchase
Slightly disappointed.
Richard Gagnon
5.0 out of 5 stars Ils font le poids
Reviewed in Canada on March 21, 2024
Style: Chrome HandleSize: 15 lbVerified Purchase
Bonne grip, bien fait.
Challenger fan
5.0 out of 5 stars Good price
Reviewed in Canada on March 19, 2024
Style: Chrome HandleSize: 50 lbVerified Purchase
These are well constructed and durable.
Frederick Correa
5.0 out of 5 stars Great product!
Reviewed in Canada on March 9, 2024
Style: Chrome HandleSize: 25 lbVerified Purchase
Exactly how advertised. A bit of a chemical smell but who cares. I’ve weighed it exactly at 25lbs. Great price. Delivered to your door!